What does it mean to be a mother?
For my yogi girlfriends including myself after becoming mothers, their greatest spiritual practice has become the parenting itself. In other words: the yoga they had been practicing on the mat […]
Live as Even Your Belly Fat Was Devi’s Grace
Live as even your belly fat was Devī’s grace… This statement might seem somewhat funny at the first read, but a greater truth is concealed behind it. Looking at my […]
When you have no choice, you are free
You might argue just the opposite: real freedom is the freedom to choose. This reminds me of a quote that I posted a while ago: “Suffering is the resistance to […]
Mirror,mirror on the Wall…
If you have been following my posts, you might have read my post a few days ago, about the change I had been experiencing in the past two years – […]
Breast Health: The Bra No-Go Story
I remember years ago, I thought judgmental about my friend not wearing a bra. All these justifications would pop up in my mind that I had heard from my familiar […]
You can choose your friends but not your family
When a yoga therapy participant asked about these pictures yesterday hanging above our house entrance, these thoughts came up in my mind. 💭 One Indian tradition I embraced is honoring […]
Old is Gold – About Honest Relationships
Because we have my mother-in-law here for a couple of weeks, this impression comes to my mind. When I look back 9 or 10 years ago, I always thought, my […]
Playful But Involved
Don’t take life too serious. However, stay fully involved.” This quote from Sadhguru of Isha Yoga resonates with me very much There were a few incidents in the past weeks […]
A Rich Man’s Son…
Today, during my morning jogging session (10 min around the block) I passed the house at the end of our dead end street. One plank from the fencing was broken […]