Courses Online

Upcoming Events

Daily Online Open Class - Everyday 6:00 am – 7:30 am IST

365 days in a year – 365 days yoga 6:00 am – 7:30 am (Indian Standard Time)

Time Zone Converter: https://www.timeanddate.com/worldclock/converter.html

(yoga doesn’t take time off, therefore even Sundays and holidays)

Arsha Yoga offers everyday at 6am a Hatha Yoga open class for intermediate level. The class includes warm-up practices, asanas, deep relaxation, pranayama and meditation.

Classes are conducted in Malayalam/English.

For further information and registration, pls contact Harilalji: +91-9446813057 (whattsapp)

Basic yoga course

Duration and timings

  • Online: Commences on 15th of every month. 6 am to 7.30 am IST
  • In person: Commences on 1st of every month.6 am to 7.30 am IST
  • Additionally Private classes will be provided for women ,families, and those who do not prefer the above mentioned time.

Śakti Sādhana – yogic spa for women @ Online from Arsha Yoga Gurukulam - Every Saturday 11:30 am - 1 pm IST

Every Saturday 11:30 am – 1 pm (Indian Standard Time)

Don’t waste your time by searching in the dark. Bring in the light and the darkness shall disappear.
Awaken the feminine and enter the sacred space within.

Connect to the source and allow yourself to fall and be held. To fall in ♡ with your(Self).

It is your birthright to feel happy and fulfilled. Take the leap and dip in the ocean of bliss. Heal yourself and herewith help to heal the world.

If you feel the call, join our healing women temple on Wednesdays at 10:30am IST, 7am Czech Republic, 6am UK live from India.

This is a women only initiative in order to restore balance on this planet.

What can you expect? Nothing! However, indispensable tools of my yoga sharing are voice, harmonium, music, stories and books.

This is an ONLINE event. For registration and more information PM me or contact me at [email protected], whattsapp: +420-776193556.

Drop-in class (90 min): 450₹/10€/150czk. 5 classes pass: 1.900₹/60€/650czk.

Part of the profit goes towards drinking water facility for a local primary school in order to provide safe drinking water to more than 300 children from kindergarten classes to 7th class (4-12yrs of age). The total cost for the water filter is 35.000 INR (450€). So far I have raised 10,000 INR through my yoga classes. 25,000 more to go!

Registration is due up to 24 hrs before the begin of each class at the latest. Cancellation is possible up to 8 hrs prior to the begin of the class. In the case of cancellation within the given period, the fees are transferable to any other Sakti Sadhana class. You won’t be eligible for refund, if you cancel less than 8 hrs before the class.

If you are in financial difficulties but still like to join, pls PM me at @ [email protected], whattsapp: +420-776193556..

Online Satsang - Every Saturday 7 pm to 8:30 pm IST

Every Saturday Night  7 pm to 8:30 pm (Indian Standard Time) –  Where East meets West

Join us for our weekly satsang live from Arsha Yoga, India, where Western knowledge encounters Eastern spirituality in “sanga” (togetherness) with the intention of “sat” (truth/kindness).

Learn to chant to soothe your emotions, meditate and more! No experience necessary, just bring an open heart and mind.

We will stream via Zoom at 7 pm in India, 2:30pm UK&Ireland, 15:30 Germany/Czech Republic/Netherlands/Austria, 16:30 Bulgaria.

Structure of our satsang:
– Bhagavad Gita chanting
– meditation
– kirtan (singing)
– spiritual talk
– śānti mantras

This is a free event, but donations to Arsha Yoga are welcome through Transferwise (www.transferwise.com). Bank transfer details: Name – Marie Karanath, Account number – 13011060002572, ISFC code – HDFC0001301. Suggested donation 5-10€. Please do not let money be a barrier to you joining us.

General guidelines for using ZOOM:
1) Install Zoom app and add your profile picture & name in your zoom account.
2) Please arrange your space ready and set up the connection at least 1 hr prior to the session time, so that we can start smoothly all together. Also ensure that you are online 5 minutes before the opening time. Once meditation starts, you may need to wait till meditation finishes.
3) Attend satsang from a silent and closed room for full involvement.
4) Either sit down on a yoga mat or sit on a chair without back support with your feet resting on a mat comfortably.
5) Mute your microphone unless you have any questions. At the time of question, you may give a sign.
6) Send a text on zoom if any disturbance or low volume occurred from our side.

Join Zoom Meeting
https://us02web.zoom.us/j/5156157150?pwd=OHBmeTR5SzdxTVIwVWorU2xGeU9nZz09

Meeting ID: 515 615 7150
Password: 1010

Thank you and we look forward to seeing you in the virtual world.

Prāna & Prānāyāma (English)

With Harilalji (founder and chief yoga therapist at Arsha Yoga)

Course dates: March 19 – April 12 on 8 mornings, Fridays and Mondays 7:00 – 8:30 am EST (central and western Europe).
For correct time conversion click here: www.timeanddate.com/

Modern diseases are rooted in the mind. Prana represents the bridge between body and mind, where the human immune system dwells. You cannot eradicate human suffering completely, unless you have knowledge about prana and mind. Knowledge of prana is essential, if you want to gain a complete knowledge about mind. This course explains all about prana and theory of pranayama from spiritual as well as the scientific aspect.

Upon registration you will receive an extensive pdf manual to your email.

recommended donation: 75 euro. Donation can be transferred hassle-free via transferwise.com.

!!! If you book both courses together (Prana and Pranayama + Mind and Meditation) the donation is 120 euros. !!!

For registration, access link and more information send us an email: [email protected]

NOTE: Recording will be sent in emergency cases only. Please plan in a way, that you can attend live.

Prāna & Prānāyāma (Malayalam)

With Harilalji (founder and chief yoga therapist at Arsha Yoga)

at Arsha Yoga or online via ZOOM

Modern diseases are rooted in the mind. Prana represents the bridge between body and mind, where the human immune system dwells. You cannot eradicate human suffering completely, unless you have knowledge about prana and mind. Knowledge of prana is essential, if you want to gain a complete knowledge about mind. This course explains all about prana and theory of pranayama from spiritual as well as the scientific aspect.

For registration whattsapp: 9446813057 or 9446379228

Mind and Meditation (English)

With Harilalji (founder and chief yoga therapist at Arsha Yoga)

Course dates: April 16 – May 10 on 8 mornings, Mondays and Fridays 7:00 – 8:30 am EST (central and western Europe).
For correct time conversion click here: www.timeanddate.com/

This 8 days course offers a comprised knowledge about the human mind and its’ connection with the material world, our body and soul. It deals briefly with the knowledge spread over many Vedic scriptures of ancient India. As the Mind itself is an instrument of endless information and knowledge, even the Encyclopaedia Britannica would have not been sufficient in describing it and its functions. But what we can cover in 8 days is an insight into the mysteries of the mind that Rishis (the wisemen) were able to see and describe. The knowledge of mind is present in all aspects of life – yoga, ayurveda, music, dance, rituals, economics, social life or politics – and all such disciplines deal with the concept of mind only. This course is an attempt to collect this dissipated knowledge about mind and put it into a structure which is understandable for the modern mind. The objective of this course is not to compare yoga and western psychology and point out the differences but rather to present yoga psychology as a complete functional psychological approach. Suitable for any levels with basic yoga experience.

Upon registration you will receive an extensive pdf manual to your email.

recommended donation: 75 euro. Donation can be transferred via transferwise.com.

!!! If you book both courses together (Prana and Pranayama + Mind and Meditation) the donation is 120 euros. !!!

For registration, access link and more information send us an email: [email protected]

NOTE: Harilalji prefers to teach live, but if you cannot attend some of the sessions, we will send you a recording.

Mind and Meditation (Malayalam)

With Harilalji (founder and chief yoga therapist at Arsha Yoga)

at Arsha Yoga Gurukulam or online via ZOOM

This 8 days course offers a comprised knowledge about the human mind and its connection with the material world, our body and soul. It deals briefly with the knowledge spread over many Vedic scriptures of ancient India. As the Mind itself is an instrument of endless information and knowledge, even the Encyclopaedia Britannica would have not been sufficient in describing it and its functions. But what we can cover in 8 days is an insight into the mysteries of the mind that Rishis (the wisemen) were able to see and describe. The knowledge of mind is present in all aspects of life – yoga, ayurveda, music, dance, rituals, economics, social life or politics – and all such disciplines deal with the concept of mind only. This course is an attempt to collect this dissipated knowledge about mind and put it into a structure which is understandable for the modern mind. The objective of this course is not to compare yoga and western psychology and point out the differences but rather to present yoga psychology as a complete functional psychological approach. Suitable for any levels with basic yoga experience.

For registration whattsapp: 9446813057 or 9446379228

Yoga Instructor’s Certification Course – training for the Yoga Certification Board Examination under AYUSH

Yoga Instructor’s Certification Course – training for the Yoga Certification Board Examination under AYUSH

Course Yoga Instructor’s Certification Course – training for the Yoga Certification Board Examination under AYUSH Medium of instruction English and Malayalam Minimum requirements Internet connection with 1.5 MBPS A laptop/android phone with camera and audio A quiet environment for all classes Methods Hybrid: Online theory classes along with in-person practical classes Online: Live lectures for […]

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02 October 2021 October 2 - November 1
Online Yoga Instructor’s Course (YIC)

Online Yoga Instructor’s Course (YIC)

Online,

Certification Course by Ministry of Ayush, Govt of India Duration :  108 days / 250 hrs ( Oct 30, 2021 – Feb 12,2022) Course Highlights: The YIC syllabus is equivalent to Ayush level-1 syllabus. Classes will be led by senior Ayush-certified Acharyas. For participants living abroad, online live classes will be made available on zoom […]

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30 October 2021 October 30 - February 12, 2022
Yin Yoga Teacher Training 2022 (in person + online)

Yin Yoga Teacher Training 2022 (in person + online)

Arsha Yoga, Next to Anganvadi, Edasheri beach south
Thrissur, Kerala 680569 India
+ Google Map

Yin Yoga Teacher Training Course (YYTTC) with Maheshwara & Shakti Lehner at Arsha Yoga Gurukulam January 2022 (Anatomical Foundations of Yin Yoga - Module A) January 2023 (Upper-Body-Anatomy, Chakra Meditation, Meridians and Creative Teaching of Yin Yoga - Module B) This Yin Yoga Teacher Training offers two modules and after each module students will be […]

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01 January 2022 January 1, 2022 - January 8, 2022

Past Events

International Yoga Therapy Training (in-person+online)

International Yoga Therapy Training (in-person+online)

Yoga Vidya Rotterdam, Vijverhofstraat 47, 3032 SB Rotterdam Netherlands
+ Google Map

A unique, intensive 1 year course with 200 hour certification. Start: 30th of August 2021 in Rotterdam, Netherlands You will learn the essential foundations of Yoga Therapy from international teachers, according to the system of the renowned SVYASA Institute in Karnataka (South India). This famous Yoga Therapy institute has been conducting yoga and yoga therapy […]

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30 August 2021 12:30 pm - 8:30 pm
Yoga Foundation Course Certified

Yoga Foundation Course Certified

Online,

Course period: May 1st - June 9th (50hrs) Age eligibility: 16+ Certified by central University and IYA (Indian Yoga Association) Syllabus as per IYA Foundation course Theory: Veda, Darshanas, Upanishads, Sankhya darsana, Yoga sutra, Hatha yoga, Bhagavat gita, Purana, Sanatana dharma, Application of yoga, Diet. Practical: Sukshma vyayama, Surya namaskar, Asana, Pranayama, Kriya, Mudra, Mantra, […]

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01 May 2021 May 1 - June 9
Ostern – Aus der Dunkelheit ins Licht- spirituelle Inspiration der ganzen Welt online mit Sukadev

Ostern – Aus der Dunkelheit ins Licht- spirituelle Inspiration der ganzen Welt online mit Sukadev

Online,

Ostern - Aus der Dunkelheit ins Licht- spirituelle Inspiration aus der ganzen Welt online mit Sukadev Bretz Infos unter https://www.yoga-vidya.de/seminare/seminar/ostern-aus-der-dunkelheit-ins-licht-spirituelle-inspiration-aus-der-ganzen-welt-online-l210401-3/ Zeit: 08:00 - 22:00 Uhr Erlebe Transformation und Freude! Ein Tag voll inspirierender Vorträge, Mantra-Singen, Meditation und Yoga mit Referent*innen aus der ganzen Welt. Alle Infos auf: www.yoga-vidya.de/events/spirituelle-inspiration-online Für diesen besonderen Tag benötigst du nur: […]

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01 April 2021 April 1 - April 2
Saturday(s) Night Live

Saturday(s) Night Live

Online,

Saturday Night - Where East meets West Join us for our weekly satsang live from Arsha Yoga, India, where Western knowledge encounters Eastern spirituality in "sanga" (togetherness) with the intention of "sat" (truth/kindness). Learn to chant to soothe your emotions, meditate and more! No experience necessary, just bring an open heart and mind. We will […]

Find out more »
31 October 2020 7:00 pm - 9:00 pm
Śakti Sādhana – yogic spa for women

Śakti Sādhana – yogic spa for women

Online,

Don’t waste your time by searching in the dark. Bring in the light and the darkness shall disappear. Awaken the feminine and enter the sacred space within. Connect to the source and allow yourself to fall and be held. To fall in ♡ with your(Self). It is your birthright to feel happy and fulfilled. Take […]

Find out more »
28 October 2020 10:30 am - 12:00 pm
Happiness in Daily Life based on the Bhagavad Gita

Happiness in Daily Life based on the Bhagavad Gita

Online,

Dear Arsha Yoga Family, bless us with your virtual presence at the occasion of the 17. anniversary of Arsha Yoga Gurukulam on October 2nd at 5pm (IST), which is also the birthday of Mahatma Gandhi and in India a national holiday. Due to the current world pandemic situation we won’t be able to meet in […]

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02 October 2020 5:00 pm - 7:00 pm
Yogatherapie Ausbildung (1 Jahr), Speyer

Yogatherapie Ausbildung (1 Jahr), Speyer

Online,

Du bist Yogalehrer/in und möchtest Menschen mit gesundheitlichen Beschwerden gezielt und kompetent in Einzel- oder Gruppenarbeit unterstützen. Dann bist Du hier richtig! Du lernst Yogastunden bei bestimmten Beschwerden, wie z.B. Asthma, Rückenbeschwerden, Arthrose/Arthritis, Migräne oder Depression, anzubieten sowie individuelle Übungsprogramme für Privatstunden und Einzelberatungen zu erarbeiten und Menschen in deinen Kursen gezielt zu helfen. Ausbildungsinhalte […]

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05 June 2020 June 5, 2020 - June 6, 2020
International Yoga Therapy Training (1 year), Rotterdam

International Yoga Therapy Training (1 year), Rotterdam

Online,

Teachers: Harilal & Meera Karanath from Arsha Yoga Duration: 8 modules & 1 intensive week in 15 months https://yoga-vidya.nl/yoga-therapy-training/ We offer you a unique, intensive course where you will learn the essential foundations of Yoga Therapy. Thanks to its structure, the course is suitable for students from all over the country and international students. Are […]

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29 May 2020 11:30 am - 9:30 pm
Online Open Class

Online Open Class

Online,

365 days in a year - 365 days yoga (yoga doesn't take time off, therefore even Sundays and holidays) Arsha Yoga offers everyday at 6am a Hatha Yoga open class for intermediate level. The class includes warm-up practices, asanas, deep relaxation, pranayama and meditation. Classes are conducted in Malayalam OR English OR mixed. Join Zoom […]

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26 May 2020 May 26, 2020 - December 31, 2020
Saturday Night LIVE with Arsha Yoga

Saturday Night LIVE with Arsha Yoga

Online,

Join us as we connect live with Meera and Harilal of Arsha Yoga in India, at the slightly later time this week of 2.30pm UK time. This will be a special Satsang connecting all students and friends of Arsha Yoga from all over the World. This week's theme is "Indian Mythology for Daily Life" Learn […]

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16 May 2020 7:00 pm - 8:30 pm
Live Satsang with Arsha Yoga & Pradhipa Yoga

Live Satsang with Arsha Yoga & Pradhipa Yoga

Online,

Join us weekly, as we connect live with Meera and Harilal of Arsha Yoga in India, the home of our yearly ashram retreat. Learn to chant to soothe your emotions, meditate and more! No experience necessary, just bring an open heart and mind. We will stream live on Facebook and Zoom. Joining details to be […]

Find out more »
16 May 2020 7:00 pm - 8:30 pm
Live Satsang with Arsha Yoga & Pradhipa Yoga

Live Satsang with Arsha Yoga & Pradhipa Yoga

Online,

Join us weekly, as we connect live with Meera and Harilal of Arsha Yoga in India, the home of our yearly ashram retreat. Learn to chant to soothe your emotions, meditate and more! No experience necessary, just bring an open heart and mind. We will stream live on Facebook and Zoom. Joining details to be […]

Find out more »
25 April 2020 7:30 pm - 8:00 pm
Yoga Therapy Training – Online Information with Harilal & Meera

Yoga Therapy Training – Online Information with Harilal & Meera

Online,

16:00 - 17:30 european time, 7:30 pm IST You are already a Yoga teacher and you want to help people with ailments competently and purposefully, in private or group sessions? Then this training is for you!   The 1 year International Yoga Therapy training with Harilal & Meera Karanath will start in May (first online […]

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23 April 2020 7:30 pm - 9:00 pm
Online Yoga Therapy Consultation

Online Yoga Therapy Consultation

Online,

In ancient times, yoga used to be taught one-on-one. Today, group yoga classes are a more common phenomenon. However, if we want to assist you in the most efficient way in response to your specific needs, we need individual yoga or in another words - yoga therapy. It is the birth right of every human […]

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01 April 2020 April 1, 2020 - May 17, 2020