The word Āyurveda means the science of life. Yoga and Ayurveda are related as sister disciplines. Both are based on deep wisdom and knowledge that were acquired during meditations performed by sages thousands of years ago. A famous Ayurvedic doctor once said: “Ayurveda does not add to years to life, but life to years”. Ayurveda […]

Yin Yoga Teacher Training Course (YYTTC) with Maheshwara & Shakti Lehner at Arsha Yoga Gurukulam January 2022 (Anatomical Foundations of Yin Yoga - Module A) January 2023 (Upper-Body-Anatomy, Chakra Meditation, Meridians and Creative Teaching of Yin Yoga - Module B) This Yin Yoga Teacher Training offers two modules and after each module students will be […]

This 12 days course offers a good understanding of the human mind and its connection with the material world, our body, and soul. It deals with the knowledge spread over many Vedic scriptures of ancient India. As the mind itself is an instrument of endless information and knowledge, even the Encyclopaedia Britannica would have not […]

Yoga Psychology and the Immune System This course gives an insight into the mysteries of the mind that Rishis (the sages) were able to see and describe. The knowledge of mind is present in all aspects of life - yoga, Ayurveda, music, dance, rituals, economics, social life or politics - and all such disciplines deal […]

Zdá se, že u mě dozrál čas splnit si další sen, a možná to máme podobně... V druhé polovině října 2020 plánuji na dva týdny (více mi mé povinnosti zatím nedovolí) cestu do ášramu za mými učiteli. Ráda bych zorganizovala skupinu (maximálně 12) podobně naladěných lidí ke společné cestě. Jedná se Arsha yoga Gurukulam v […]

Do you find it hard to find time to do your Yoga and Meditation practice everyday? Wouldn't it be nice if you could take a total break from your daily responsibilities and turn your attention inside and onto your practice? Imagine how it would feel to have your day to day responsibilities taken care of, […]

This is 1 year yoga teacher training for local Indians in Malayalam medium. This is Arsha Yoga`s charitable project offered to people from the locality free of cost since 2011. Registration and information in person or phone: 9446813057

Life doesn’t fit in our yogamats!! We need to extend our Yoga to the Life!! Kalariyogam is created to transform person into a level where his physical, emotional and intellectual levels are strong and balanced ,so that he can live the very life in its intensity. All his qualities will enhance not just on the […]

COURSE DATES: January 16 - February 13, 2020 In ancient times, yoga used to be taught one-on-one. Today, group yoga classes are a more common phenomenon. However, if we want to assist our students in the most efficient way in response to their specific needs, we need individual yoga or in another word yoga therapy.In […]

"Yin Yoga, Upper-Body-Anatomy, Meridians & Chakra Meditation“- Module B 4. – 11. January 2020with Shakti and Maheshwara This Yin Yoga Teacher Training offers two modules and after each module students will be awarded a Arsha Yoga/Yoga Alliance 50 hour certificate. The trainings are based on the anatomical principles of Paul and Suzee Grilley and each […]

The word Ayurveda means the science of life. Yoga and Ayurveda are related as sister disciplines. Both are based on deep wisdom and knowledge that were acquired during meditations performed by sages thousands of years ago. A famous Ayurvedic doctor once said: "Ayurveda does not add to years to life, but life to years". This […]

Do you find it hard to find time to do your Yoga and Meditation practice everyday? Wouldn't it be nice if you could take a total break from your daily responsibilities and turn your attention inside and onto your practice? Imagine how it would feel to have your day to day responsibilities taken care of, […]

Shatdarshana retreat with Sw. Haribrahmedrananda Saraswathi Venue: Arsha Yoga Gurukulam, thampankadavu beach, thalikkulam, thrissur Dt. Medium -: Malayalam ഹരി ഓം🙏🏽 ഉത്തരകാശി ബ്രഹ്മവിദ്യാ പീഠത്തിലെ ആചാര്യനായ സ്വാമി ഹരി ബ്രഹ്മേന്ദ്രാനന്ദ തീർത്ഥയുടെ കേരള സന്ദർശനത്തിൽ, 'ഷഡ് ദർശനങ്ങളെ' കുറിച്ചുള്ള അദ്ദേഹത്തിന്റെ മലയാളത്തിലുള്ള 6 ദിവസത്തെ ക്ലാസ്സിനുള്ള ഭാഗ്യം നമുക്ക് നമ്മുടെ ആർഷ യോഗ ഗുരുകുലത്തിൽ ലഭിച്ചിരിക്കുന്നു. 6 ദിവസങ്ങളിലായി നടത്തുന്ന ഈ ക്ലാസ്സുകളിൽ നമ്മുടെ ഭാരത പൈതൃക ജ്ഞാനമായ ഷഡ്ദർശനങ്ങളിലെ […]

Dates: January 19 - February 2, 2019 An amazing opportunity to experience Traditional Yoga Ashram life whilst exploring the very colourful Indian culture! This two week Yoga Ashram retreat to South India is an opportunity of a lifetime that will leave you feeling deeply relaxed, rejuvenated and centred. Learn the deep wisdom of Traditional Indian […]

Dates: January 5 - 12, 2019 The tissue in our body needs an appropriate exercise in order to stay healthy, grow and heal. The law of our body is: Use it or lose it. Yin Yoga originated in the US and was founded by Paul Grilley. It is a soft and slow asana practice without […]

Dates:December 1 - 12, 2018 This 12 days course offers a good understanding about the human mind and its connection with the material world, our body and soul. It deals with the knowledge spread over many Vedic scriptures of ancient India. As the Mind itself is an instrument of endless information and knowledge, even the […]

Arsha Yoga Kendra has started off with 2 yoga courses: mixed batch from 6 to 7:30 am and ladies batch from 10:30am to 12pm. New beginner’s batch will start on January 11th during the same timings at Kottapuram railway gate in the Dhanya Lakshmi bank building. There will be an open class conducted as a […]

After her maternity leave, Marie Meera Karanath is back at teaching yoga. This time a group from the Czech Republic led by the yoga instructor Šárka Konečná will join Arsha Yoga for 2 weeks before joining Sivananda Yoga Vidya Peetham in its 3rd week. Learn more about yoga, meditation and spiritual living in the ashrams […]