Who makes out your reality?
Today early morning, as part of my small self-love challenge, where I post one motivation affirmation on social media everyday, I was not vigilant enough and slipped into mindless scrolling. […]
Adjust, adopt, accommodate OR what is MY yoga all about?
Yesterday, in an internet discussion about vegetarianism, where I was its advocate, I was called “a stupid cow” by the objector. I can only agree that with the word “cow”, […]
Happy New Year!
Wish you all a happy new year from Kerala! Today, is Vishu and according to the Malayalam calendar a new year starts. On this day, the most significant event is […]
Self-love and Nudity
Perhaps I am growing older and more free and unbound… I am not sure. I have reached a level of comfort in the Indian culture, where I am ready to […]
Chipmunk’s Butterfly Effect
Do you know the mythological story about how the chipmunk got the three stripes on its’ back? This story dates back to the 7th – 5th century BCE, when the […]
Good-bye Perfectionism!
I was inspired to write this article by a short chat with Sarka Vojackova. She posted a live video clip from behind the scenes of her online yoga class. Guess […]
Sakti Sadhana – The Woman’s Path
At some point in July last year or the year before (due to corona times I have lost the track of time), I felt the urge to start sharing THAT, […]
Today is Sivaratri!
You can dance, sing, pray or chant om namah śivāya. Connect with the energy of śiva, who is the compassionate destroyer of old and dysfunctional. Śiva represents the male linear […]
Newspaper Tradition
Morning rāga alias newspaper reading. When I moved to Kerala, a small state in South India in 2009 – due to a huge cultural and religious diversity in India I […]
Nevertheless, I kept going…
Under normal circumstances, we have a cook at our ashram. When the lockdown in India started in March, from one day to another, our staff was not allowed to come […]