Healing is a Process of Accepting All, Then Choosing the Best!

I am writing this article to close the chapter of my “spiritual hospital retreat” mainly to give news to my family (in the sense of family = love and trust) all around the world who cared for me during this turbulent time and maybe to motivate other people who go through difficult times at the […]

Among the Shadows of Grey

For today`s article I got inspired during my walk-in Germany where the street sign said: “By following the rules, you save yourself a penalty ticket.” This sign triggered a further thought: “Can human beings follow discipline only when non-compliance results in punishment?” During my teaching in training or short-term seminars, I seem to come across […]

Being a Woman and the Concept of an Indian Marriage

“I do” to whom? Not to you but to your whole family! As I married into an Indian family, people had asked me about “the Indian marriage” thousands of times and I waited and waited until today. The last drop to my cup of motivation in writing this article was an article in today’s newspaper […]

Ashram Life

Many people who decided to adapt yoga as a way of life, have the desire to visit India at some point in their life and especially an ashram. The word ashram comes from Sanskrit āśramaḥ: meaning “penance, austerity”, but you can find much more there, if this is not sufficient for you, like a cup […]

Beauty and the Beast OR Pet or the Beast?

I am sure that after publishing this article I might lose a few FB friendships, as “pets” is an emotionally loaded topic, but I am going to write it anyway. Just stay cool, lean back and if you get emotionally deranged, you can still go to your pet and seek comfort. No seriously, I have […]

Death? Not me!

In Czech we have a saying: “Pokud nejde o život, tak jde o hovno.” (freely translated as “If your life is not in threat, don’t give a shit.”) However, the science of yoga tells us that even if your life is in threat, it shouldn’t cause much havoc inside of you. Abhinivesha, fear of the […]