Dates: January 19 – February 2, 2019

An amazing opportunity to experience Traditional Yoga Ashram life whilst exploring the very colourful Indian culture!

This two week Yoga Ashram retreat to South India is an opportunity of a lifetime that will leave you feeling deeply relaxed, rejuvenated and centred. Learn the deep wisdom of Traditional Indian Hatha Yoga and deepen your practice in this traditional family run ashram set in the heart of rural Kerala.

There will be daily yoga and meditation as well as overnight tours, trekking and wildlife watching in Idukki district, boating the back waters, a visit to the ancient city of Madurai, a number of workshops and lectures, and a visit to Amritapuri Ashram, the home of world renowned spiritual teacher Amma – “The Hugging Mother”.

Learn about Indian Culture, including a cooking workshop and how to look after your mind, body and soul using traditional Ayurvedic principles.

The retreat is being run by Angela of Pradhipa Yoga (UK) and Meera of Arsha Yoga (India).

For more information and to register for this exciting opportunity, please contact Angela on pradhipayoga@gmail.com or telephone +44-7548 317703.

SPACES LIMITED – book early to avoid disappointment!

Title photo: Nadette Charlet