Do you find it hard to find time to do your Yoga and Meditation practice everyday?

Wouldn’t it be nice if you could take a total break from your daily responsibilities and turn your attention inside and onto your practice?

Imagine how it would feel to have your day to day responsibilities taken care of, leaving you free from distractions, to totally focus on you?

On this Yoga Ashram Retreat to Kerala, India you can do exactly that!

Dates: 20th November to 5th December 2020

Our aim for the retreat is to immerse you in a traditional and authentic yoga experience, where you can develop personal discipline, gain a deeper understanding of mind, body and spirit and experience the rich Indian culture.  This is not a luxury retreat, but instead, we will focus on simple living and high thinking.  Our trips have been described as life-changing.

Following a daily schedule of yoga, pranayama and meditation, in an idyllic location and also experiencing the fascinating Indian culture.

Sounds good?  Drop me a message for more information and to be considered for our next retreat in November 2020.

“The yoga retreat was like pushing a reset button for me, as though someone said ‘ok, welcome back to you, you are a beautiful peaceful being, now go and spread your light!’, it brought me back to me. Thank you, Angela and Meera! ”  Emma Seafield

This two week Yoga Ashram retreat to South India is an opportunity of a lifetime that will leave you feeling deeply relaxed, rejuvenated and centered. Learn the deep wisdom of Traditional Indian Hatha Yoga and deepen your practice in this traditional family-run ashram set in the heart of rural Kerala.

Along with daily yoga and meditation, there will be overnight tours, trekking and wildlife watching in Idukki district, boating the backwaters, a visit to the ancient city of Madurai, a number of workshops and lectures, plus visits to Isha Yoga Foundation, the home of Sadghuru, and Sivananda Yoga Vidya Peetham, the home of Angela’s teacher Swami Govindananda.

Learn about Indian Culture, including a cooking workshop and how to look after your mind, body, and soul using traditional Ayurvedic principles.

The retreat is being run by Angela Cresswell of Pradhipa Yoga (UK) and Arsha Yoga (India).

Message Angela now for more information and to register for this exciting opportunity – pradhipayoga@gmail.com

SPACES LIMITED – book early to avoid disappointment!