365 days in a year – 365 days yoga
(yoga doesn’t take time off, therefore even Sundays and holidays)
Arsha Yoga offers everyday at 6am a Hatha Yoga open class for intermediate level. The class includes warm-up practices, asanas, deep relaxation, pranayama and meditation.
Classes are conducted in Malayalam OR English OR mixed.
Join Zoom
https://us02web.zoom.us/j/
Meeting ID: 811 9611 1267
Password: 2020