Today early morning, as part of my small self-love challenge, where I post one motivation affirmation on social media everyday, I was not vigilant enough and slipped into mindless scrolling. […]

Yesterday, in an internet discussion about vegetarianism, where I was its advocate, I was called “a stupid cow” by the objector. I can only agree that with the word “cow”, […]

Wish you all a happy new year from Kerala! Today, is Vishu and according to the Malayalam calendar a new year starts. On this day, the most significant event is […]

Perhaps I am growing older and more free and unbound… I am not sure. I have reached a level of comfort in the Indian culture, where I am ready to […]

Do you know the mythological story about how the chipmunk got the three stripes on its’ back? This story dates back to the 7th – 5th century BCE, when the […]

I was inspired to write this article by a short chat with Sarka Vojackova. She posted a live video clip from behind the scenes of her online yoga class. Guess […]

At some point in July last year or the year before (due to corona times I have lost the track of time), I felt the urge to start sharing THAT, […]

You can dance, sing, pray or chant om namah śivāya. Connect with the energy of śiva, who is the compassionate destroyer of old and dysfunctional. Śiva represents the male linear […]

Morning rāga alias newspaper reading. When I moved to Kerala, a small state in South India in 2009 – due to a huge cultural and religious diversity in India I […]

Under normal circumstances, we have a cook at our ashram. When the lockdown in India started in March, from one day to another, our staff was not allowed to come […]