Ayurveda – the Science of Life

The word Ayurveda means the science of life. Yoga and Ayurveda are related as sister disciplines. Both are based on deep wisdom and knowledge that were acquired during meditations performed by sages thousands of years ago. A famous Ayurvedic doctor once said: "Ayurveda does not add to years to life, but life to years". This […]

Yin Yoga Teacher Training Course – Module B

"Yin Yoga, Upper-Body-Anatomy, Meridians & Chakra Meditation“- Module B 4. – 11. January 2020with Shakti and Maheshwara This Yin Yoga Teacher Training offers two modules and after each module students will be awarded a Arsha Yoga/Yoga Alliance 50 hour certificate. The trainings are based on the anatomical principles of Paul and Suzee Grilley and each […]

YTITC – Yoga Therapy Instructor Training Course (260 hrs)

COURSE DATES: January 16 - February 13, 2020 In ancient times, yoga used to be taught one-on-one. Today, group yoga classes are a more common phenomenon. However, if we want to assist our students in the most efficient way in response to their specific needs, we need individual yoga or in another word yoga therapy.In […]

Kalari Yoga Retreat with Kuttu and Sudarsh

Arsha Yoga Next to Anganvadi, Edasheri beach south, Thrissur, Kerala, India

Life doesn’t fit in our yogamats!! We need to extend our Yoga to the Life!! Kalariyogam is created to transform person into a level where his physical, emotional and intellectual levels are strong and balanced ,so that he can live the very life in its intensity. All his qualities will enhance not just on the […]

€500

Yoga Teacher Training – 1 Year (in Malayalam only)

Arsha Yoga Next to Anganvadi, Edasheri beach south, Thrissur, Kerala, India

This is 1 year yoga teacher training for local Indians in Malayalam medium. This is Arsha Yoga`s charitable project offered to people from the locality free of cost since 2011. Registration and information in person or phone: 9446813057

Yoga Ashram Retreat to South India 2021

Arsha Yoga Next to Anganvadi, Edasheri beach south, Thrissur, Kerala, India

Do you find it hard to find time to do your Yoga and Meditation practice everyday? Wouldn't it be nice if you could take a total break from your daily responsibilities and turn your attention inside and onto your practice? Imagine how it would feel to have your day to day responsibilities taken care of, […]

Za jógou a poznáním do Indie

Arsha Yoga Next to Anganvadi, Edasheri beach south, Thrissur, Kerala, India

Zdá se, že u mě dozrál čas splnit si další sen, a možná to máme podobně... V druhé polovině října 2020 plánuji na dva týdny (více mi mé povinnosti zatím nedovolí) cestu do ášramu za mými učiteli. Ráda bych zorganizovala skupinu (maximálně 12) podobně naladěných lidí ke společné cestě. Jedná se Arsha yoga Gurukulam v […]

Yoga Basics

Arsha Yoga Next to Anganvadi, Edasheri beach south, Thrissur, Kerala, India

SAKTI RISING – Spiritual Retreat for Women

Arsha Yoga Next to Anganvadi, Edasheri beach south, Thrissur, Kerala, India

Śiva and Śakti The main cosmic principle is the principle of antipodes: light and shadow, good and evil, activity and lethargy, yin and yang and also man and woman. One loses its existence in the absence of the other and one becomes complete in case of integration of both. Balancing of these opposites is yoga. […]

Yoga Instructor’s Course – training for the AYUSH certification (hybrid)

Arsha Yoga Next to Anganvadi, Edasheri beach south, Thrissur, Kerala, India

Certification Course by Ministry of Ayush, Govt of India (hybrid) Duration :  108 days / 250 hrs (Sept 11, 2022 – Dec 31,2022) Course Highlights: The YIC syllabus is equivalent to Ayush level-1 syllabus. Classes will be led by senior Ayush-certified Acharyas. For participants living abroad, online live classes will be made available on zoom platform. […]

Prana and Pranayama (in-person and online)

Arsha Yoga Next to Anganvadi, Edasheri beach south, Thrissur, Kerala, India

with Harilalji (founder and chief yoga therapist at Arsha Yoga) in Malayalam at Arsha Yoga or online via ZOOM 8 days course on Tuesdays and Fridays 6-7:30 am: September 13, 16,20, 23,27,30 and October 4,7 Modern diseases are rooted in the mind. Prana represents the bridge between body and mind, where the human immune system […]

Mind and Meditation (in-person and online)

with Harilalji (founder and chief yoga therapist at Arsha Yoga) in Malayalam at Arsha Yoga Gurukulam or online via ZOOM 8 days course on Tuesdays and Fridays 6-7:30am: October 11,14, 18,21, 25,28 and November 4,8. This 8 days course offers a comprised knowledge about the human mind and its connection with the material world, our […]

Śakti Return – spiritual retreat for women

Arsha Yoga Next to Anganvadi, Edasheri beach south, Thrissur, Kerala, India

January 16-22, 2023 with Madhavi and Meera at Arsha Yoga, Kerala, India Reconnect with your feminine power Welcome home to yourself! Are you in search of your authentic feminine power? Join us to experience Śakti Sādhana, a spiritual practice for women to reconnect with their inborn feminine power. An opportunity for empowerment, self-love, personal growth […]

Yoga Therapy Training – Level 1 (India)

Arsha Yoga Next to Anganvadi, Edasheri beach south, Thrissur, Kerala, India

In ancient times, yoga used to be taught one-on-one. Today, group yoga classes are a more common phenomenon. However, if we want to assist our students in the most efficient way in response to their specific needs, we need individual yoga or in another words yoga therapy. In this four weeks course we build on […]

Yoga Therapy Training Level 2 – Yoga Psychology and the Immune System (India)

Arsha Yoga Next to Anganvadi, Edasheri beach south, Thrissur, Kerala, India

This course gives an insight into the mysteries of the mind that Rishis (the wisemen) were able to see and describe. The knowledge of mind is present in all aspects of life - yoga, Ayurveda, music, dance, rituals, economics, social life or politics - and all such disciplines deal with the concept of mind only. […]