Incredible India retreat – Fully booked

After her maternity leave, Marie Meera Karanath is back at teaching yoga. This time a group from the Czech Republic led by the yoga instructor Šárka Konečná will join Arsha Yoga for 2 weeks before joining Sivananda Yoga Vidya Peetham in its 3rd week. Learn more about yoga, meditation and spiritual living in the ashrams […]

Yoga Classes in Thrissur Town

Arsha Yoga Kendra has started off with 2 yoga courses: mixed batch from 6 to 7:30 am and ladies batch from 10:30am to 12pm. New beginner’s batch will start on January 11th during the same timings at Kottapuram railway gate in the Dhanya Lakshmi bank building. There will be an open class conducted as a […]

Yoga Therapy Training Level 2 – Yoga Psychology

Dates:December 1 - 12, 2018 This 12 days course offers a good understanding about the human mind and its connection with the material world, our body and soul. It deals with the knowledge spread over many Vedic scriptures of ancient India. As the Mind itself is an instrument of endless information and knowledge, even the […]

Yin Yoga Training – Anatomical Foundations

Dates: January 5 - 12, 2019 The tissue in our body needs an appropriate exercise in order to stay healthy, grow and heal. The law of our body is: Use it or lose it. Yin Yoga originated in the US and was founded by Paul Grilley. It is a soft and slow asana practice without […]

Yoga Ashram Retreat to South India 2019

Dates: January 19 - February 2, 2019 An amazing opportunity to experience Traditional Yoga Ashram life whilst exploring the very colourful Indian culture! This two week Yoga Ashram retreat to South India is an opportunity of a lifetime that will leave you feeling deeply relaxed, rejuvenated and centred. Learn the deep wisdom of Traditional Indian […]

Shatdarshana retreat with Sw. Haribrahmedrananda Saraswathi

Shatdarshana retreat with Sw. Haribrahmedrananda Saraswathi Venue: Arsha Yoga Gurukulam, thampankadavu beach, thalikkulam, thrissur Dt. Medium -: Malayalam ഹരി ഓം🙏🏽 ഉത്തരകാശി ബ്രഹ്മവിദ്യാ പീഠത്തിലെ ആചാര്യനായ സ്വാമി ഹരി ബ്രഹ്മേന്ദ്രാനന്ദ തീർത്ഥയുടെ കേരള സന്ദർശനത്തിൽ, 'ഷഡ് ദർശനങ്ങളെ' കുറിച്ചുള്ള അദ്ദേഹത്തിന്റെ മലയാളത്തിലുള്ള 6 ദിവസത്തെ ക്ലാസ്സിനുള്ള ഭാഗ്യം നമുക്ക് നമ്മുടെ ആർഷ യോഗ ഗുരുകുലത്തിൽ ലഭിച്ചിരിക്കുന്നു. 6 ദിവസങ്ങളിലായി നടത്തുന്ന ഈ ക്ലാസ്സുകളിൽ നമ്മുടെ ഭാരത പൈതൃക ജ്ഞാനമായ ഷഡ്ദർശനങ്ങളിലെ […]

Yoga Ashram Retreat to South India 2019

Do you find it hard to find time to do your Yoga and Meditation practice everyday? Wouldn't it be nice if you could take a total break from your daily responsibilities and turn your attention inside and onto your practice? Imagine how it would feel to have your day to day responsibilities taken care of, […]

Ayurveda – the Science of Life

The word Ayurveda means the science of life. Yoga and Ayurveda are related as sister disciplines. Both are based on deep wisdom and knowledge that were acquired during meditations performed by sages thousands of years ago. A famous Ayurvedic doctor once said: "Ayurveda does not add to years to life, but life to years". This […]