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365 days in a year - 365 days yoga (yoga doesn't take time off, therefore even Sundays and holidays) Arsha Yoga offers everyday at 6am a Hatha Yoga open class for intermediate level. The class includes warm-up practices, asanas, deep relaxation, pranayama and meditation. Classes are conducted in Malayalam OR English OR mixed. Join Zoom […] |
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Dear Arsha Yoga Family, bless us with your virtual presence at the occasion of the 17. anniversary of Arsha Yoga Gurukulam on October 2nd at 5pm (IST), which is also the birthday of Mahatma Gandhi and in India a national holiday. Due to the current world pandemic situation we won’t be able to meet in […] |
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