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Course period: May 1st - June 9th (50hrs) Age eligibility: 16+ Certified by central University and IYA (Indian Yoga Association) Syllabus as per IYA Foundation course Theory: Veda, Darshanas, Upanishads, Sankhya darsana, Yoga sutra, Hatha yoga, Bhagavat gita, Purana, Sanatana dharma, Application of yoga, Diet. Practical: Sukshma vyayama, Surya namaskar, Asana, Pranayama, Kriya, Mudra, Mantra, […] |
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