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November 2016

Yoga Classes in Thrissur Town

November 1, 2016 @ 8:00 am - 5:00 pm

Arsha Yoga Kendra has started off with 2 yoga courses: mixed batch from 6 to 7:30 am and ladies batch from 10:30am to 12pm. New beginner’s batch will start on January 11th during the same timings at Kottapuram railway gate in the Dhanya Lakshmi bank building. There will be an open class conducted as a continuation for those students who have finished the basic course. Instructors will be Sarath for the mixed batch in Malayalam, Meera for the ladies class…

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December 2018

Yoga Therapy Training Level 2 – Yoga Psychology

December 1, 2018 @ 9:00 am - December 12, 2018 @ 5:00 pm

Dates:December 1 - 12, 2018 This 12 days course offers a good understanding about the human mind and its connection with the material world, our body and soul. It deals with the knowledge spread over many Vedic scriptures of ancient India. As the Mind itself is an instrument of endless information and knowledge, even the Encyclopaedia Britannica would have not been sufficient in describing it and its functions. But what we can cover in 5 days is an insight into…

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January 2019

Yin Yoga Training – Anatomical Foundations

January 5, 2019 - January 12, 2019

Dates: January 5 - 12, 2019 The tissue in our body needs an appropriate exercise in order to stay healthy, grow and heal. The law of our body is: Use it or lose it. Yin Yoga originated in the US and was founded by Paul Grilley. It is a soft and slow asana practice without any correct or exact form. While the connective tissue, fascia and soft tissues of the joints are trained in a specific way, our muscles remain…

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Yoga Ashram Retreat to South India 2019

January 19, 2019 - February 2, 2019

Dates: January 19 - February 2, 2019 An amazing opportunity to experience Traditional Yoga Ashram life whilst exploring the very colourful Indian culture! This two week Yoga Ashram retreat to South India is an opportunity of a lifetime that will leave you feeling deeply relaxed, rejuvenated and centred. Learn the deep wisdom of Traditional Indian Hatha Yoga and deepen your practice in this traditional family run ashram set in the heart of rural Kerala. There will be daily yoga and…

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February 2019

Shatdarshana retreat with Sw. Haribrahmedrananda Saraswathi

February 17, 2019 - February 22, 2019

Shatdarshana retreat with Sw. Haribrahmedrananda Saraswathi Venue: Arsha Yoga Gurukulam, thampankadavu beach, thalikkulam, thrissur Dt. Medium -: Malayalam ഹരി ഓം🙏🏽 ഉത്തരകാശി ബ്രഹ്മവിദ്യാ പീഠത്തിലെ ആചാര്യനായ സ്വാമി ഹരി ബ്രഹ്മേന്ദ്രാനന്ദ തീർത്ഥയുടെ കേരള സന്ദർശനത്തിൽ, 'ഷഡ് ദർശനങ്ങളെ' കുറിച്ചുള്ള അദ്ദേഹത്തിന്റെ മലയാളത്തിലുള്ള 6 ദിവസത്തെ ക്ലാസ്സിനുള്ള ഭാഗ്യം നമുക്ക് നമ്മുടെ ആർഷ യോഗ ഗുരുകുലത്തിൽ ലഭിച്ചിരിക്കുന്നു. 6 ദിവസങ്ങളിലായി നടത്തുന്ന ഈ ക്ലാസ്സുകളിൽ നമ്മുടെ ഭാരത പൈതൃക ജ്ഞാനമായ ഷഡ്ദർശനങ്ങളിലെ ഓരോ ദർശനവും ഓരോ ദിവസങ്ങളിലായി സ്വാമി മലയാളത്തിൽ ക്ലാസ്സ് എടുക്കുന്നു. കൂടാതെ അദ്ദേഹത്തിന്റെ ചോദ്യോത്തര ക്ലാസ്സുകളും ഉണ്ടായിരിക്കും. റസിഡൻഷ്യലായും അല്ലാതേയും പങ്കെടുക്കാം. റസിഡൻഷ്യലായി പങ്കെടുക്കുന്നവർക്ക് ഈ 6 ദിവസം ഒരു യോഗ ക്യാമ്പ് ആയിരിക്കും.…

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November 2019

Yoga Ashram Retreat to South India 2019

November 3, 2019 @ 3:00 pm - November 17, 2019 @ 10:00 am

Do you find it hard to find time to do your Yoga and Meditation practice everyday? Wouldn't it be nice if you could take a total break from your daily responsibilities and turn your attention inside and onto your practice? Imagine how it would feel to have your day to day responsibilities taken care of, leaving you free from distractions, to totally focus on you? On this Yoga Ashram Retreat to Kerala, India you can do exactly that! Following a…

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December 2019

Ayurveda – the Science of Life

December 8, 2019 @ 3:00 am - December 18, 2019 @ 8:00 pm

The word Ayurveda means the science of life. Yoga and Ayurveda are related as sister disciplines. Both are based on deep wisdom and knowledge that were acquired during meditations performed by sages thousands of years ago. A famous Ayurvedic doctor once said: "Ayurveda does not add to years to life, but life to years". This course contains the basic theory of ayurveda applicable to everyday life as well as practical learning of basic ayurvedic body care such as oil massage,…

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January 2020

Yin Yoga Teacher Training Course – Module B

January 4 @ 5:00 pm - January 12 @ 3:00 am

"Yin Yoga, Upper-Body-Anatomy, Meridians & Chakra Meditation“- Module B 4. – 11. January 2020with Shakti and Maheshwara This Yin Yoga Teacher Training offers two modules and after each module students will be awarded a Arsha Yoga/Yoga Alliance 50 hour certificate. The trainings are based on the anatomical principles of Paul and Suzee Grilley and each module is complete in itself, providing you with the foundations of Yin Yoga and then specialize on a different theme, deepening your understanding of this…

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YTITC – Yoga Therapy Instructor Training Course (260 hrs)

January 16 @ 9:30 pm - February 13 @ 9:30 pm

COURSE DATES: January 16 - February 13, 2020 In ancient times, yoga used to be taught one-on-one. Today, group yoga classes are a more common phenomenon. However, if we want to assist our students in the most efficient way in response to their specific needs, we need individual yoga or in another word yoga therapy.In this four weeks course, we build on a concept that each body and mind is unique. It is impermanent and can be molded at any…

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March 2020

Kalari Yoga Retreat with Kuttu and Sudarsh

March 7 @ 4:00 pm - March 16 @ 4:00 pm
Arsha Yoga, Next to Anganvadi, Edasheri beach south
Thrissur, Kerala 680569 India
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Life doesn’t fit in our yogamats!! We need to extend our Yoga to the Life!! Kalariyogam is created to transform person into a level where his physical, emotional and intellectual levels are strong and balanced ,so that he can live the very life in its intensity. All his qualities will enhance not just on the yoga mat, but on the life itself. It is a balanced combination of Hatha yoga, ‘Kalarippayattu’ and ‘Tantra’ created by Kuttu by acquiring and seeking…

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