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May 2020

Online Open Class

May 26 @ 6:00 am - December 31 @ 7:30 am
Online

365 days in a year - 365 days yoga (yoga doesn't take time off, therefore even Sundays and holidays) Arsha Yoga offers everyday at 6am a Hatha Yoga open class for intermediate level. The class includes warm-up practices, asanas, deep relaxation, pranayama and meditation. Classes are conducted in Malayalam OR English OR mixed. Join Zoom https://us02web.zoom.us/j/81196111267?pwd=bW9QSmdFWGxTeVhpU0RJSFEvM1RqZz09 Meeting ID: 811 9611 1267 Password: 2020

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September 2020

Saturday(s) Night Live

September 26 @ 7:00 pm - 9:00 pm
Online

Saturday Night - Where East meets West Join us for our weekly satsang live from Arsha Yoga, India, where Western knowledge encounters Eastern spirituality in "sanga" (togetherness) with the intention of "sat" (truth/kindness). Learn to chant to soothe your emotions, meditate and more! No experience necessary, just bring an open heart and mind. We will stream via Zoom at 7 pm in India, 2:30pm UK&Ireland, 15:30 Germany/Czech Republic/Netherlands/Austria, 16:30 Bulgaria. Structure of our satsang: - Bhagavad Gita chanting - meditation…

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Śakti Sādhana – yogic spa for women

September 30 @ 10:30 am - 12:00 pm

Don’t waste your time by searching in the dark. Bring in the light and the darkness shall disappear. Awaken the feminine and enter the sacred space within. Connect to the source and allow yourself to fall and be held. To fall in ♡ with your(Self). It is your birthright to feel happy and fulfilled. Take the leap and dip in the ocean of bliss. Heal yourself and herewith help to heal the world. If you feel the call, join our…

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October 2020

Yoga Teacher Training – 1 Year (in Malayalam only)

October 2, 2020 - October 2, 2021
Arsha Yoga, Next to Anganvadi, Edasheri beach south
Thrissur, Kerala 680569 India
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This is 1 year yoga teacher training for local Indians in Malayalam medium. This is Arsha Yoga`s charitable project offered to people from the locality free of cost since 2011. Registration and information in person or phone: 9446813057

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Happiness in Daily Life based on the Bhagavad Gita

October 2 @ 5:00 pm - 7:00 pm
Online

Dear Arsha Yoga Family, bless us with your virtual presence at the occasion of the 17. anniversary of Arsha Yoga Gurukulam on October 2nd at 5pm (IST), which is also the birthday of Mahatma Gandhi and in India a national holiday. Due to the current world pandemic situation we won’t be able to meet in person, however, we will be honoured by the online presence of Sampujya Swami Bhoomananda Tirtha - a living master on Vedanta - delivering a discourse…

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December 2020

Āyuryoga – ayurveda and yoga as lifestyle

December 9 @ 4:00 pm - December 18 @ 11:00 am
Arsha Yoga, Next to Anganvadi, Edasheri beach south
Thrissur, Kerala 680569 India
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The word Āyurveda means the science of life. Yoga and Ayurveda are related as sister disciplines. Both are based on deep wisdom and knowledge that were acquired during meditations performed by sages thousands of years ago. A famous Ayurvedic doctor once said: “Ayurveda does not add to years to life, but life to years”. Ayurveda can be divided into two sub-disciplines - Svasta Vrtam and Ādhura Vrtam. Svasta Vrtam is the lifestyle part and Adhura Vrtam the treatment part. In…

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January 2021

Yoga Psychology Retreat

January 9, 2021 @ 4:00 pm - January 21, 2021 @ 11:00 am
Arsha Yoga, Next to Anganvadi, Edasheri beach south
Thrissur, Kerala 680569 India
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This 12 days course offers a good understanding of the human mind and its connection with the material world, our body, and soul. It deals with the knowledge spread over many Vedic scriptures of ancient India. As the mind itself is an instrument of endless information and knowledge, even the Encyclopaedia Britannica would have not been sufficient in describing it and its functions. But what we can cover in 12 days is an insight into the mysteries of the mind…

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Yoga Therapy Training – Level 2

January 9, 2021 @ 4:00 pm - January 21, 2021 @ 4:00 pm
Arsha Yoga, Next to Anganvadi, Edasheri beach south
Thrissur, Kerala 680569 India
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Yoga Psychology and the Immune System This course gives an insight into the mysteries of the mind that Rishis (the sages) were able to see and describe. The knowledge of mind is present in all aspects of life - yoga, Ayurveda, music, dance, rituals, economics, social life or politics - and all such disciplines deal with the concept of mind only. This course is an attempt to collect the dissipated knowledge about mind and put it into a structure which…

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February 2021

Yoga Ashram Retreat to South India 2021

February 8, 2021 @ 4:00 pm - February 21, 2021 @ 10:00 am
Arsha Yoga, Next to Anganvadi, Edasheri beach south
Thrissur, Kerala 680569 India
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Do you find it hard to find time to do your Yoga and Meditation practice everyday? Wouldn't it be nice if you could take a total break from your daily responsibilities and turn your attention inside and onto your practice? Imagine how it would feel to have your day to day responsibilities taken care of, leaving you free from distractions, to totally focus on you? On this Yoga Ashram Retreat to Kerala, India you can do exactly that! Dates: 20th…

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Yin Yoga Teacher Training Module A: Anatomical Foundations and Mindfulness Practice

February 28, 2021 @ 2:00 pm - March 7, 2021 @ 2:00 pm

28 February – 7 March 2021 - Arsha Yoga, Kerala, India The tissue in our body needs an appropriate exercise in order to stay healthy, grow and heal. The law of our body is: Use it or lose it. Yin Yoga originated in the US and was founded by Paul Grilley. It is a soft and slow asana practice without any correct or exact form. While the connective tissue, fascia and soft tissues of the joints are trained in a…

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