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DTSTART;TZID=Asia/Kolkata:20220911T053000
DTEND;TZID=Asia/Kolkata:20221231T203000
DTSTAMP:20260411T134549
CREATED:20220426T081804Z
LAST-MODIFIED:20220831T191844Z
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SUMMARY:Yoga Instructor's Course - training for the AYUSH certification (hybrid)
DESCRIPTION:Certification Course by Ministry of Ayush\, Govt of India (hybrid) \nDuration :  108 days / 250 hrs (Sept 11\, 2022 – Dec 31\,2022) \nCourse Highlights: The YIC syllabus is equivalent to Ayush level-1 syllabus. Classes will be led by senior Ayush-certified Acharyas. For participants living abroad\, online live classes will be made available on zoom platform. Course will be imparted in both English and Malayalam. \nBenefits of YIC training: • Improves physical and mental health • Improves communication skills • Instills self-discipline • Encourages time-management skills • Provides spiritual awareness and a positive direction to life \nCertification: On passing the Ayush examination\, the Ayush Level-1 Certificate will be awarded by the Yoga Certification Board (YCB)\, Ministry of Ayush\, Govt. of India. A course completion certificate will be provided by Arsha Yoga Gurukulam. \nEligibility: • 10th standard/secondary pass • Average mental and physical health • Readiness for dedicating time for the duration of the course. • Age: No Age limit \nExam: • Ayush exam will be conducted online as per the regulations of Ayush and Arsha Yoga at the time. • Exam will be in both English and Malayalam • Total Marks: 200 (Theory + Practical) \nTheory: • History\, definitions\, aim & objectives of yoga • Introduction to Yoga Texts (Yoga sutra\, Hatayoga Pradipika & Bhagavad Gita) • Introduction to Vedas and Vedanta • Introduction to Hatha yoga and Raja yoga • Brief introduction to the human body. • Concepts and principles of Aahara (Diet) • Concepts of healthy living • Yogic life style for health promotion and prevention of disease • Yoga for positive attitude & personality development \n Practicals: • Demonstration Skills • Teaching skills • Vyayamas • Sukshma Vyayama • Sthula Vyayama • Sthithi • Surya Namaskara • Asanas and its variations • Dhyana asanas • Vishrama asanas • Samskarana asanas • Pranayama • Preparatory breathing techniques • Recitation of Shanthi mantras • Practices leading to Dhyanam • Basic Shuddhi Kriyas • Basic mudras and bandhas \nCourse schedule: \nTheory 3 days (Mon\, Wed\, Fri) 1.5 hrs (5:30 – 7:15 am) \nPractical 3 days (Tue\, Thurs\, Sat) 1.5 hrs (5:30 – 7:15 am) \nSatsang 1 day (Sat) 1.5 hrs (7:00 – 8:30 pm) \nKarma yoga 1 hr / week as per participant’s convenience \nSelf-study (extra reading) 1 hr / week as per participant’s convenience \nSunday off
URL:https://arshayoga.org/courses-events/yoga-instructors-course-training-for-the-ayush-certification-hybrid/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Courses Online,Events India,Yoga Teacher Training
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DTSTART;VALUE=DATE:20201002
DTEND;VALUE=DATE:20211003
DTSTAMP:20260411T134549
CREATED:20191211T122651Z
LAST-MODIFIED:20200418T141108Z
UID:550-1601596800-1633219199@arshayoga.org
SUMMARY:Yoga Teacher Training - 1 Year (in Malayalam only)
DESCRIPTION:This is 1 year yoga teacher training for local Indians in Malayalam medium. This is Arsha Yoga`s charitable project offered to people from the locality free of cost since 2011. \nRegistration and information in person or phone: 9446813057
URL:https://arshayoga.org/courses-events/yoga-teacher-training-1-year/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Events India,Yoga Teacher Training
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200705
DTEND;VALUE=DATE:20200803
DTSTAMP:20260411T134549
CREATED:20191211T135157Z
LAST-MODIFIED:20200530T205654Z
UID:584-1593907200-1596412799@arshayoga.org
SUMMARY:International Yoga Teacher Training (4 Weeks)\, Germany
DESCRIPTION:Learn how to teach Yoga classes – an intensive 4-weeks International Yoga Teachers‘ Training at Yoga Vidya Ashram in Germany\, Europes biggest and leading Yoga teacher’s institute – with more than 20 years of experience in training Yoga teachers and advanced yoga teachers training. More than 12\,000 graduated content Yoga students successfully completed our training. Our experienced Yoga Trainers will provide you with solid teaching know-how and the necessary background – an unforgettable experience! \nLive and practice yoga as you learn to teach it. This intensive training gives you hands-on experience to the classical yoga way of life which has been adapted to suit western culture. \nYoga Vidya offers this 4 week intensive International Yoga Teachers‘ Training Course in Bad Meinberg\, in the beautiful\, pastoral region of northern Germany. Located about an hour south of Hannover\, Bad Meinberg is a historic spa-town with clean air\, freshwater\, and miles of rejuvenating hiking trails. The perfect environment for your spiritual journey to evolve. Please join us for this deeply life-changing eve. \n\n\nCourse Content\n\n\n\n1. Introduction\nPhilosophy and Aim of Yoga\nHistory of Yoga\nPaths of Yoga: the Main Schools of Yoga\nMasters of Yoga \n\n\n\n\n\n2. Hatha Yoga – an overview\n\n\n\nAs a path to general good health and well-being\nStress-management\nTherapy and healing\nAs a means of developing mental capacity\nAs a physical approach to psychotherapy\nAs spiritual exercise \n\nPreparatory exercises\nSensitivity and physical awareness\nMental exercises\nWarm-up exercises\nEye exercises\nSun Salutations\n\n\nRelaxation\nClassical relaxation\, Yoga-Nidra\nRelaxation techniques for daily life\nProgressive Muscle Relaxation according to Jacobson\nModern stress-research and stress-management\n\n\nAsanas (Yoga Postures)\nRishikesh sequence with its 12 basic postures\nAsanas for relaxation\nYoga for the back and spine\nYoga in comparison to other forms of physical training\nYoga and sports training\nAsanas and physiological research\nAsanas for general fitness\nIntroduction to demanding sequences\nAsanas for the flow of life-energy: prolonged of asanas\, combined with chakra concentration\, special breathing techniques\, mantras\, bandhas\, mudras Asanas for personal growth and development\n\n\nPranayama (Breathing Techniques)\nBreathing techniques for daily life\nBreath control\nEasy pranayama for relaxation and recharging\nSamanu: psychic cleansing\nAdvanced pranayama according to Hatha Yoga Pradipika\n\n\nKriyas (Yoga Cleansing Exercises)\nShat kriyas (6 purification techniques) according to the classical text “Hatha Yoga Pradipika”: Tratak (eye cleansing)\, Neti (nasal cleansing)\, Kapalabhati (lung cleansing)\, Dhauti (throat and stomach cleansing)\, Nauli (small intestine cleansing)\, Basti (colon cleansing). Shank Prakshalama (total intestine cleansing)\n\n\nPhysiology and Health\nUnderstanding the physical body in relation to yoga exercises\nMuscle and bone structure\nRespiratory system\nDigestive system\nNervous systems and hormones\nPhysiological effects of yoga\nPhysiology of movement\nSport medicine theory and research\n\n\nHealth\nWhat is health? Reasons for disease\nHealthy\, holistic living\nYogic remedies for the treatment of minor illnesses such as colds\, hayfever\, headache\, allergies and constipation\nYoga as therapy: remaining healthy well into old age\nHealing through mental training\n\n\nAyurveda\nHealth and disease\nThe three Doshas\nCorrect living according to your body type\nAyurvedic food\n\n\nNutrition\nNatural nutrition; reasons for a vegetarian diet\nThe mental and energetic effects of food\nNutrition and advanced Hatha Yoga\nFasting. slimming and staying slim\nSpecial nutrition and diets\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n3. Tantra and Kundalini Yoga: energy training\n\n\n\n\nTheory: Shiva-Shakti Philosophy\nThe astral body: Prana\, Nadis\, Chakras\, Kundalini\nAstral World\, spirits\, and life after death.\nHelp for the deceased.\nOpening of chakras\n\n\nParapsychological phenomena: clairvoyance\, channeling\, mindreading\, psychokinetic\, extrasensory perception.\nKundalini awakening: methods\, experiences\, dangers and security measures\nTechniques of Kundalini Yoga: Mantra\, Laya\, Yantra\, Nada\, Hatha Yoga.\nWhite\, red and black Tantra.\nSexuality and relationships.\n\n\n\n\n\n\n4. Raja Yoga: mental training and meditation\n\n\n\n\nThe human psyche: subconsciousness\, consciousness\, super-consciousness.\nRaja Yoga Sutras of Patanjali\nYamas and Niyamas\nThe Eight Limbs of Raja Yoga\nThought-power and positive thinking\nThoughts as creators of your destiny\nDevelopment of memory\, willpower\, concentration\, creativity\, and intuition.\nDealing with feelings and emotions.\nAffirmation and visualization.\nCharisma and personal charm.\nHow to overcome negative habits.\nLevels of consciousness and expanded consciousness.\nRaja Yoga and modern neuroscience.\nIndian and Western psychology in comparison.\n\n\n\n\n\n\n\n\nMeditation\nTechniques of concentration\nAwareness in daily life\nTechniques of meditation: Mantra-Meditation\, Tratak\, Chakra-Meditation\, Energy-Meditation\,\nAwareness-Meditation\, Expansion-Meditation\,\nAbstract Meditation\, creative visualization.\nLevels of meditation.\nOvercoming obstacles in meditation\nExperiences with meditation\nMeditation and scientific research\n\n\n\n\n\n\n5. Karma Yoga: Yoga of Action\n\n\n\n\nKarma\, the law of cause and effect\nDharma: right conduct\nReincarnation: death\, life after death\,\nEthics in daily life.\nAhimsa: non-violence\nSwadharma and Swarupa: the art of right decision making\nDetached service and spirituality\nLiving in harmony\nHow to deal with difficult persons\nRhetoric training and communication training\nEnhancing your relationships\nThe ascetic way\nSimple living – high thinking\nEcological consciousness and social engagement\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n6. Bhakti Yoga: the devotional approach\n\n\n\n\nFeelings and emotions.\nThe miracle of Love\nWhat is God?\nExperiences of the Divine\nContacting the Divine\nGod in your daily life.\nPrayer\nHindu mythology\nKirtan: chanting\nRituals: Arati\, Puja\, Homa\nPossibility of Mantra Initiation\nGuru and disciple\nChristian\, Jewish and Islamic schools of mysticism\n\n\n\n\n\n\n\n7. Jnana Yoga: Yoga of Knowledge\n\n\n\nIntroduction to the classical scriptures of Hinduism\, Vedas\, Smritis\, Itihasas\, Puranas Important scriptures of the Yoga tradition: Upanishads\, Brahma Sutras\, Bhagavad Gita\, Yoga Sutras\, Hatha Yoga Pradipika\, Bhakti Sutras physical\, astral and causal bodies Levels of spiritual growth (7 Bhumikas) Cosmology and Creation. Time\, space and causality Vedanta: Philosophy of the Absolute. Who am I? What is real? What is consciousness? What is happiness? Self as Existence\, Knowledge\, and Bliss. Modern Physics and Vedanta \n\n\n\n\n\n8. Yoga teaching techniques\n\n\n\nBasic principles of yoga teaching Personality and inner attitude of a yoga Teacher Rhetoric training\, structure of a yoga class. Structure of courses and classes. Beginners\, intermediate and advanced courses\, workshops. Yoga for the back and spine. Correction of posture through yoga. Yoga for pregnancy. Yoga for children. Yoga for senior citizens. Benefits and restrictions of yoga therapy. Yoga-teaching as a profession and calling. \n\n\nThe following is the basic daily schedule:\n\n\n\n\n6.00-08.30 a.m.\nMorning Meditation\, Chanting\, Lecture. Early morning is a time of strong spiritual vibrations; this will aid your meditation and help it to grow deep and intense.\n\n\n8.45-11.00 a.m.\nAsanas\, Pranayama\, Relaxation class\n\n\n11.00 a.m.\nBreakfast/Lunch.\n\n\n12 noon\nKarma Yoga* (selfless service for 45 minutes to one hour)\, leisure time\n\n\n2.00-3.45 p.m.\nLecture\, Workshop\n\n\n4.00-6.10 p.m.\nAsanas\, Pranayama\, Relaxation\, teaching skills in small groups of students\n\n\n6.10 p.m.\nDinner\, Leisure time\n\n\n8.00-10.00 p.m.\nEvening Meditation\, Chanting\, Lecture\n\n\n\n\n\n\n\n\n\n\n\n* every student helps for 45 minutes with different work in the house. Karma Yoga\, selfless service\, is an important Yoga aspect for personal and spiritual growth \n\n\n\n\n\n\nExam: There will be written and practical exams at the completion of the Yoga Vidya Teacher Training Course. \n\n\n\n\n\nYoga Vidya Teachers Association\n\n\n\nAfter you complete the Yoga Vidya 4 week teacher training course\, you are eligible to join the Yoga Vidya Teacher’s Association (“Berufsverband der Yoga Vidya Lehrer”). It is one of Europe’s leading institutions in the education of yoga teachers. It offers an extensive range of continuing education\, advanced training and courses in yoga and related topics to teachers from all traditions. \nRegistered member of the Yoga Alliance. \nCompletion of the Yoga Vidya 4 week intensive TTC certifies you at the Yoga Alliance 200 level following your application to the Yoga Alliance organization. \n\n\n\n\n\n\nCertificate – Yoga Alliance\nUpon completion of the 4-Week-Intensive TTC course and exam\, you will be awarded a yoga teacher certificate by the Yoga Vidya Teachers Association (BYV). This certificate enjoys wide recognition and you are also eligible for the RYT 200 hour Yoga Alliance registration. \nMeals\nThere are two organic nutritious lacto-vegetarian/vegan meals every day (brunch at 11.00 a.m. and dinner at 6.10 p.m.). The meals are served buffet-style and include both hot and cold dishes\, and are prepared with love and care; all ingredients are strictly organic. If you have special requests\, please notify us at least one week in advance. \nLeisure\nFridays are reserved for your leisure\, from 9.30 a.m. to 8.00 p.m. there will be no classes. You can use the time for walks\, cycling tours\, swimming\, saunas\, trips into the country and relaxation. \nRequirements\nBasic knowledge of asanas and the philosophy of yoga is helpful. You need not be an advanced student to attend the Yoga Vidya Teachers’ Training Course. However\, the course is demanding and requires your discipline. Participation in all classes\, lectures and seminars is mandatory. Meat\, fish\, eggs\, tobacco\, caffeine and alcoholic beverages are strictly forbidden during the course. Additionally\, we recommend you read “The Complete Illustrated Book of Yoga” by Swami Vishnu-Devananda before entering the course. \nArrival and Departure\nYour room will be ready at 3.00 p.m. on the day of your arrival. There is a yoga class at 4.00 p.m. and dinner at 5.30 p.m. The course will officially start at 7.00 p.m. Departure time on the final day is 1.00 p.m. Due to the intensity of training\, it won´t be possible to arrive later or depart earlier\, or to miss a day in between. There is a shuttle service from the train station in Horn-Bad Meinberg (If you plan to use this please notify us at least 3 days prior to arrival). \n\n\n\n\n\n\nWhat you should bring \n“The Complete Illustrated Book of Yoga” by Swami Vishnu-Devananda\, “Bhagavad Gita” with commentary by Swami Sivananda\, towels\, alarm clock\, bed linens (which may be rented for a fee of 5 €)\, yellow shirt and one pair of white trousers for your teaching in the small group of students\, comfortable indoor slippers plus personal items and toiletries. Optional: musical instruments for chanting and talent shows\, all-weather clothing for country walks.
URL:https://arshayoga.org/courses-events/yoga-teacher-training/
LOCATION:Yoga Vidya Meinberg\, Yogaweg 7\, Horn-Bad Meinberg\, Germany
CATEGORIES:Yoga Teacher Training
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