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DTSTART;VALUE=DATE:20260215
DTEND;VALUE=DATE:20260315
DTSTAMP:20250617T123610Z
CREATED:20241204T115734Z
LAST-MODIFIED:20250617T123610Z
UID:2992-1771113600-1773532799@arshayoga.org
SUMMARY:Samagra Yoga Chikitsa - Yoga Therapy Training India 2026
DESCRIPTION:In ancient times\, yoga used to be taught one-on-one. Today\, group yoga classes are a more common phenomenon. However\, if we want to assist our students in the most efficient way in response to their specific needs\, we need individual yoga or in another words Comprehensive Yoga Healing Course. \nIn this four weeks course we build on a concept that each body and mind is unique. It is impermanent and can be moulded at any given time. It changes with time\, disease or while adjusting to external conditions. If we want to improve health in a holistic way\, we need to look closely at a few factors that the human existence is composed of: body\, breath and its associate prana\, different parts of the mind\, the concept of soul and eternal happiness – in another words the concept of Pancha Kosha – five sheaths existence. \nIt is the birth right of every human being to feel healthy and fulfilled. You don’t have to change your partner\, your house or the country of residence. You only need to change your attitude and restore the feeling of completion which is already within you but has been covered by layers of conscious or unconscious thoughts\, impressions and experiences. In this sense yoga therapy doesn’t mean learning but rather “unlearning”. \n \nThis course deals with topics such as comprehensive yoga therapy\, Panchakosha Tattwa (five sheaths existence)\, Adhi (distress)\, Vyadhi (disease)\, Svastha Vrittam (prevention according to Ayurveda)\, consultation\, Vijnanopadesa (yogic counselling)\, basics of anatomy and physiology\, rehabilitation and psychosomatic diseases. Besides the classical yoga techniques\, you will acquire many special techniques from yoga therapy such as cyclic relaxation or prana channalizing. Part of the course is also a detailed study and practice of the cleansing techniques – Shatkriya. \nToday\, where almost everyone suffers of one or more chronic diseases is the individual approach of outmost significance. After completing this course you can either treat people in the form of individual consultation sessions or you can implement the teachings into your yoga classes. This training in yoga therapy is a foundation for any other form of therapy.  \nIn this training you don’t learn to treat diseases but you work with your client individually in a unique way depending on many factors such as combination of diseases\, working environment\, family background etc.  \nThe teaching and schedule will be in a traditional Indian Gurukula system which may be different from what you have experienced until now. All participants should be physically and mentally fit when joining the course in order to be able to feel and experience the wisdom of the ancient science of yoga.  \nFurthermore\, we offer ongoing yoga therapy trainings such as Level 2 – Yoga Psychology and Yoga Therapy for Autoimmune Disorders and Level 3 – Yoga Therapy for Psychological Disorders. \nAll sessions are mandatory and the course shall not to be regarded as a personal vacation. If for any reason you won’t be able to attend a class\, you have to inform one of the staff members.  \nDuring these 4 weeks you should set your personal likes and dislikes aside. You shall practice and live the concept of Kriya Yoga – Tapas\, Ishwara Pranidhana\, Swadhyaya – as it was described by the sage Patanjali in the Yoga Sutras. This is also the essence of yoga therapy as a successful treatment method. Therefore your full commitment to the course is required. Your quality as a student and aspiring yoga therapist should be: 1. tapas = will power\, 2. ishwara pranidhana = trust\, 3. swadhyaya = self-analysis.  \nAfter having passed both practical and written exams successfully and having proven your abilities to become yoga therapy instructor during the whole course of training\, you will be awarded a certificate bearing the title Yoga Therapy Instructor certified by both Arsha Yoga as well Indian Yoga Association. \n\nCURRICULUM (260 hrs) \nPractice (118 hrs): therapeutic effects in asana\, pranayama\, meditation\, mantra\, kriya \nTheory (48 hrs): 4 paths of yoga in yoga therapy\, pancha kosha tattwa (5 sheaths of human existence)\, adhi (distress)\, adhija vyadhi (psychosomatic disease) \nSpecific practices for Yoga therapy (48 hrs) \nSpecial techniques for yoga therapy (24 hrs): cyclic relaxation\, prana channalizing \nAnatomy and physiology according to functional anatomy by Paul Grilley (6 hrs) \nGuest lectures (8 hrs): Ayurveda and Naturopathy \nSelf-study (80 hrs) non-contact hrs: karma yoga\, revision \n\n\n\n\nDaily schedule \n\n\n\n\n5:30 AM \n\n\nwake-up \n\n\n\n\n6 AM to 6:45 AM \n\n\npranayama and meditation (self practice on Wednesday) \n\n\n\n\n7:15 AM  \n\n\ntea \n\n\n\n\n8:15 AM to 10 AM \n\n\nasana class (self practice on Friday) \n\n\n\n\n10:15 AM \n\n\nbrunch \n\n\n\n\n12:30 – 1:15 PM \n\n\nspecial techniques from the yoga therapy \n\n\n\n\n2 to 4 PM (Friday off) \n4 to 6 PM \n\n\ntheory  \npractice \n\n\n\n\n6:15 PM \n\n\ndinner \n\n\n\n\n7 PM \n\n\nsatsang (self practice on Tuesday) \n\n\n\n\n9:30 PM \n\n\nlights our  \n\n\n\n\nStaff teachers: \nAcharya Harilalji  and guests \ncourse co-ordinator: Marie Meera Karanath \nSTAFF teachers: \nAcharya Harilalji: \nwas born in 1970 and comes from a traditional family in Kerala\, South India. He was born and brought up in a traditional Indian environment with agriculture\, Ayurveda\, Vedanta and Yoga. After attaining the title ‘Yogacharya’\, he lived and taught yoga in Sivananda ashram in Kerala\, Delhi and the Himalayas. Later he studied and practiced yoga therapy at sVYASA -the university for yoga- in Karnataka and completed a full time diploma course with an ‘A’ grade. The subject of his thesis was ‘Integrated approach of yoga therapy for psychosomatic diseases’. Curious to experience the western culture\, which was the background of most of his students in India\, he came to Germany for the first time in the spring of 2001 and has been visiting Europe ever since. He gives seminars and courses on Yoga Therapy\, yoga psychology and yoga philosophy in the Czech Republic\, Bulgaria and Germany as well as individual yoga therapy. He is also Yoga acharya /Therapist in Nangelil Ayurveda Medical College near Ernakulam in South India. Harilalji is currently studying under his guru Swami Bhoomananda Tirtha. \nRecommended texts: \n1. Yoga Vasishta \n2. Asana\, Pranayama\, Mudra\, Bandha from the Bihar School of Yoga \n3. Bhagavad Gita interpreted by Swami Dayananda Saraswati \n4. Course manual – will be distributed at the beginning of the course \nVENUE: Sivananda Ashram Neyyar Dam https://sivananda.org.in/neyyardam/samagra-yoga-chikitsa/ \nPREREQUISITES:  \n\n200-hrs yoga teacher’s training of any tradition (basic yoga philosophy must be included)\nmin. 2 years teaching experience \nsound mental and physical health\nproficiency in English (spoken and written)\ninterview call to assess the proper qualification
URL:https://arshayoga.org/courses-events/yoga-therapy-training-level-1-india-2026/
CATEGORIES:Events India,Yoga Therapy Training
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241115T080000
DTEND;TZID=Asia/Kolkata:20241130T170000
DTSTAMP:20240404T024949Z
CREATED:20240326T044642Z
LAST-MODIFIED:20240404T024949Z
UID:2862-1731657600-1732986000@arshayoga.org
SUMMARY:South India Yatra (Pilgrimage)
DESCRIPTION:Spritual & cultural retreat for Yogis with Pradipa & Meera at Arsha Yoga\, Kerala. DOWNLOAD BROCHURE \n“A yãtra pronounced yAH-trAH) is much more than a vacation. It’s a sacred journey where the outer reality of the site fuses with our inner experience of the divine to transform us on all levels. To go on a yatra is to embark on a path that is mysterious and adventurous. We return from a yatra changed\, not only because of the novelty of traveling to exotic lands\, but because we’ve been touched by the grace of the sacred.” – Kavitha Chinnayian \n \nWhat to expect \n\nDaily Yoga\, Pranayama & Meditation whilst staying at Arsha Yoga Gurukulum & Heritage Farms plus day trips and excursions such as temple visit and boat ride.\nLecutre on Ayurveda\, the ‘Science of Life’.\nFree time for reading\, journaling\, swimming and relaxing walks on the beach.\nClassical Indian Music concert and Kalaripayattu (martial art) perfomance while at Arsha Yoga.\nPrivate minibus plus guide for travel to Heritage Farms\, Isha Yoga Ashram & Marayur\, with some travel on train and bus for cultural experience.\nSimple\, clean accommodation and simple vegetarian food.\nGuidance and support from Pradipa and Meera to develop your practice and sankalpa (intention) for the trip.\n\nTypical Daily Ashram Schedule \n6.15-7.15am – Pranayama and Meditation\n7.30am – Tea and banana\n8-9.30am – Asana practice (Hatha Yoga/Yin Yoga/Yoga Nidra)\n10-11am – Brunch\n11am – Seva (small help around the ashram\n– karma yoga)\n11-3.30pm – Free time (swimming\, reading\, journaling\, massage*)\n3.30pm – Tea\n4pm – Yin Yoga/Yoga Nidra/Self-Practice\n/Ayurveda Lecture\n6pm Dinner\n7.15pm Satsang/Classical Concert/Kalaripayittu Martial Arts Demonstration \n*Subject to availability and extra cost will apply\n**Timetable subject to change and variation \n \nRetreat Venues: \n \nArsha Yoga Gurukulum (www.arshayoga.org) is a small\, family run ashram located in silent village surroundings of central Kerala\, and nestled in a stunning beach-side coconut grove. Accommodation is clean and simple\, shared rooms with shared bathroom. Meals are served twice daily and effort is taken to provide homegrown fruits and vegetables from the garden. \nHeritage Farms (www.heritagefarm.in) is an eco-conscious and beautifully tranquil sanctuary set in the lush greenery and stunning views of the Western Ghats in the Idukki district of Kerala. Enjoy comfortable and cosy lodgings\, with breath taking views and organic\, farm to table food. Here we will explore the beauty of nature with guided trekking and a boat trip on the largest dam in Asia. \nProposed Itinerary:\n16 Nov : Arrive Arsha Yoga\n16-19 Nov : Settle into Ashram living\, shopping trip\, excursions/Concert/Martial arts demo\n20 Nov : Depart Arsha Yoga to Heritage Farms\n21-22 Nov : Trekking & boating on dam\n23 Nov : Marayur Sandalwood Plantation\n24 Nov : Travel to Isha Yoga Foundation\, home of Sadghuru\n24-26 Nov : Isha Yoga Ashram\n27 Nov : Bus to train station & train to Thrissur (Arsha Yoga)\n27-29 Nov Arsha Yoga/concert/martial arts demo\n30 Nov : Depart Arsha Yoga\n*This itinerary is subject to change and variation \n \nCost & Eligibility:\nThe price of the retreat is £1450* per person and includes: \n\nall accommodation\, food whilst staying at Arsha Yoga\, Heritage Farm & Isha Yoga\ntransfer to and from airport\nprivate minibus for travel\ntrain and bus tickets as required excursions\, lectures and cultural events local guide\nall pranayama\, meditation and yoga classes\n\nPrice excludes flights\, visa\, insurance\, vaccinations\, food whilst travelling outside the ashram and extras such as massage and shopping. \nThere is a £200 non-refundable deposit payable on booking (this will be refunded if the retreat is cancelled by us).\nPayment in full is due by 30th September 2024.\nThis retreat is open to sincere yogis who have at least 2 years yoga experience\, ideally with a daily meditation practice.\nPlease contact us if you do not have the required experience and we will assess your application on a case by case basis.\nAll participants will be expected to follow the guidelines set out on the next page.\n*Quick action bonus of £150 off stated price if you book and pay deposit wihtin 30 days of registration opening! \nAshram Guidelines\nIn respect of the of the ashram culture please observe these guidelines: \n\nAlcohol\, drugs\, smoking and non-vegetarian diet (meat\, fish or eggs) are prohibited during the retreat.\nLong pants and t-shirt covering the shoulders are required for the retreat. Tight fitting and transparent clothing should be avoided.\nFor swimming\, women are requested to wear shorts down to their knees and a t-shirt covering the shoulders.\nThe ashram is a plastic FREE zone. If you bring any plastic bags or bottles with you\, please think of packing them with you when you leave\nMosquito nets\, first aid kit\, boiled water are provided and eco-friendly washing soap can be purchased from the ashram.\n\nAbout the hosts:\nAngela Cresswell (Pradipa)\nAngela has been living and practicing Yoga for almost 20 years. She studied intensively under Swami Govindananda in Kerala\, India\, in 2012 and 2017\, and undertook 6 months intense Sadhana (spiritual practice) at Arsha Yoga in 2012\, studying with Yoga Acharya Harilal Karanath. Here she completed further studies in Vedic Culture and Psychology\, also qualifying as a Yoga Therapist. After teaching in India and Thailand\, she returned to the UK in 2014 and started Pradhipa Yoga\, specialising in stress management and embodied movement. She has run 3 Yoga Ashram retreats to India with Meera and looks forward to welcoming you on this spiritual piligrimage.\n“As soon as I arrive at Arsha Yoga\, all my cares and worries melt away and I feel enlightened and free. I am blessed to be able share this magical place with you.” \nMarie Meera Karanath\nBesides her translation and interpreting studies in Germany\, Marie Meera Karanath completed her two years yoga teachers` training course in 2006 and one year yoga therapy instructors’ course in 2008. After gaining experience for three years as a yoga teacher in Germany\, she has continued her teaching practice at Arsha Yoga since 2009.\nShe is one of the teachers and the course coordinator of Arsha Yoga\, at the moment also a full time mother. Her main passion is yin yoga\, individual yoga therapy\, kirtan\, mantra chanting and woman’s work.\n“Living in a different country teaches you to set your ego aside\, to reassess your social and cultural background\, to come out of the cocoon and become a butterfly. This has to happen. My daugther\, Gayatri\, is the greatest teacher in this regard.” \nArrival Information\nVISA:\nAll visitors to India are required to obtain a Tourist Visa prior to entering the country.\nTo apply for a 6-12 month tourist visa you have to apply through the post or by visiting the Visa centre in London/Birmingham. The visa is only valid from the date of issue not date of arrival.\nVisit: http://www.vfsglobal.com/India/UK/\nAn online E-Visa is quicker and cheaper and it is valid for 30 days. The link to apply direct to Indian government for an E-Visa is: https://indianvisaonline.gov.in/visa/tvoa.html\nFor Government Visa Advice for India please visit: https://www.gov.uk/foreign-travel-advice/india/entry-requirements \nVACCINATIONS:\nPlease make an appointment with your GP to discuss which vaccinations are required. As a general rule you should ensure that your standard vaccinations for life in the UK are up to date such as; Diphtheria; Hepatitis A; Tetanus; Typhoid. Malaria is not required for the area we are travelling to but please seek advice from your doctor to confirm this. \nINSURANCE:\nPlease ensure you have valid travel insurance for your trip. \nWhat to bring: \n\n3 x photocopies of Passport and Vis\nFlashlight\nToiletries\nAlarm Clock\nWater bottle or flask\nYoga Mat – Cotton if possible (can be purchased from Ashram)\nThin Towel\nSwimming clothes (for ladies shorts down to the knees and short sleeved t-shirt)\nSun lotion\nHat\n1 warm sweater or cardigan\n1 Pair of walking shoes\nUmbrella or rain coat\nMosquito repellent\nBackpack (for 7 day trip)\nNail brush\nToilet paper (we encourage you to use the Indian method of washing instead)\n\nWeather: Temperature stays steady all year round at 30 degrees. \nTestimonials: \n“ I am very grateful and thankful for everything you did for us\, it was the lifetime experience and it helped me in many aspects of my life <3. I loved and enjoyed everything!” \n“The yoga retreat was like pushing a reset button for me\, as though someone said ‘ok\, welcome back to you\, you are a beautiful peaceful being\, now go and spread your light!’\, it brought me back to me. Thank you Angela and Meera! “ \n“I feel very priveleged to have experienced authentic\, rural India off the normal tourist track” \n“The beach! What more can I say? Seeing this and listening to the sound of the waves day and night was such a tranquil experiences. The ever-present sound of the ocean was the best ever soundtrack you could wish for: when practising yoga\, eating our meals or just relaxing\, it simply soothed the soul.”
URL:https://arshayoga.org/courses-events/south-india-yatra-pilgrimage/
CATEGORIES:Events India
ATTACH;FMTTYPE=image/jpeg:https://arshayoga.org/wp-content/uploads/2024/03/s_yatra_9.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241013T193000
DTEND;TZID=Asia/Kolkata:20241122T203000
DTSTAMP:20240831T055600Z
CREATED:20240831T055600Z
LAST-MODIFIED:20240831T055600Z
UID:2953-1728847800-1732307400@arshayoga.org
SUMMARY:Faculty Development Program for Yoga Trainers online
DESCRIPTION:It is common for many yoga teachers to be forced to confine themselves to asana-pranayama and their own spiritual progress is stagnates. As a solution to this\, the Indian Yoga Association (IYA) organizes ‘Faculty Development Trainings’ (FDP). \nFor the first time in South India\, FDP is running in Kerala. An opportunity to get essential knowledge related to yoga in contemporary context from talented teachers. To register for the FDP program jointly organized by Arsha Yoga Gurukulam and IYA on 13th October\, visit this link – https://forms.gle/YhrxJw15cptE2Xhr6. \n9 topics / 18 sessions \nClasses on Sun\, Tue\, Fri:  7:30 – 8:30pm IST  ONLINE \nTopics: \n\nYoga Sutras\nYoga Scriptures\nYoga Therapy\nYoga and Ayurveda\nYoga and Naturopathy\nYoga and modern medicine\nYoga psychology\nYogic wellness (diet and lifestyle)\nYogic breath – prana and pranayama\n\nThis course will be conducted in English.  \nStay tuned for more information! \nFore more information contact: info@arshayoga.org
URL:https://arshayoga.org/courses-events/faculty-development-program-for-yoga-trainers-online-2/
CATEGORIES:Courses Online,Events India
ATTACH;FMTTYPE=image/jpeg:https://arshayoga.org/wp-content/uploads/2024/08/7201eaaf-4349-46d9-ab36-8a31afa71bb3.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240905T193000
DTEND;TZID=Asia/Kolkata:20241016T203000
DTSTAMP:20240806T101157Z
CREATED:20240806T101157Z
LAST-MODIFIED:20240806T101157Z
UID:2944-1725564600-1729110600@arshayoga.org
SUMMARY:Faculty development program for Yoga Trainers ONLINE
DESCRIPTION:It is common for many yoga teachers to be forced to confine themselves to asana-pranayama and their own spiritual progress is stagnates. As a solution to this\, the Indian Yoga Association (IYA) organizes ‘Faculty Development Trainings’ (FDP). \nFor the first time in South India\, FDP is running in Kerala. An opportunity to get essential knowledge related to yoga in contemporary context from talented teachers. To register for the FDP program jointly organized by Arsha Yoga Gurukulam and IYA on 5th September\, visit this link – https://forms.gle/YhrxJw15cptE2Xhr6. \n9 topics / 18 sessions \nClasses on Mon\, Wed\, Fri:  7:30 – 8:30pm ONLINE \nTopics: \n\nYoga Sutras\nYoga Scriptures\nYoga Therapy\nYoga and Ayurveda\nYoga and Naturopathy\nYoga and modern medicine\nYoga psychology\nYogic wellness (diet and lifestyle)\nYogic breath – prana and pranayama\n\nThis course will be conducted in Malayalam medium. Next course will be in English.  \nStay tuned for more information! \nFore more information contact: 8281410057\, 9947080222\, 9497653314
URL:https://arshayoga.org/courses-events/faculty-development-program-for-yoga-trainers-online/
CATEGORIES:Courses Online,Events India
ATTACH;FMTTYPE=image/jpeg:https://arshayoga.org/wp-content/uploads/2024/08/7201eaaf-4349-46d9-ab36-8a31afa71bb3.jpeg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231203
DTEND;VALUE=DATE:20231218
DTSTAMP:20230531T214748Z
CREATED:20220825T181436Z
LAST-MODIFIED:20230531T214748Z
UID:2371-1701561600-1702857599@arshayoga.org
SUMMARY:Yoga Therapy Training Level 2 - Yoga Psychology and the Immune System (India)
DESCRIPTION:This course gives an insight into the mysteries of the mind that Rishis (the wisemen) were able to see and describe. The knowledge of mind is present in all aspects of life – yoga\, Ayurveda\, music\, dance\, rituals\, economics\, social life or politics – and all such disciplines deal with the concept of mind only. This course is an attempt to collect the dissipated knowledge about mind and put it into a structure which is understandable to the modern mind. We will discuss about psychological hygiene. Yoga psychology analyses the deepest level of mind which is deeper than the sub-conscious as mentioned modern psychology. \nThis course helps you understand your mind and any mind-related issues present during yoga therapy. This course will also give detailed training on anxiety and depression\, stress management and strengthening of the immune system that becomes is useful when treating autoimmune diseases. \nHarilalji has been working in yoga therapy for psychosomatic and psychological ailments since 2002. His area of expertise is yoga psychology. He has the skill of explaining this ancient science of yoga psychology to the modern mind without losing its essence. In his lectures he differentiates modern psychology from yoga psychology in their approach of mind analysis without creating a contradiction. Harilalji has been\nconducting research in the field of Vedic psychology since 2000. \nYou don’t need to be a yoga therapist\, when attending this course. Only a deep interest in the main subject of yoga psychology is necessary. \nEligibility:\nThis course is intended for yoga therapists or yoga teachers with minimum 200 hrs certificate. \n \nSyllabus:\nThis training offers basic knowledge of yoga psychology:\n1. relationship between body\, mind and soul\n2. the function of senses and mind\n3. prana as part of the whole mind\n4. four faces of mind\n5. fundamental issues of mind\, cause and its management\n6. maintenance of psychological hygiene and mental health\n7. Immunity and how to strengthen it\n8. Auto immune diseases and their management\n9. Stress management (including practice)\n10. Management of anxiety and depression (including practice)\n11. Special techniques (yogic exercises for disease management)\n12. Mantra relaxation technique – a relaxation technique by using mantra in certain\nsequence (including practice)\n13. Prana channelising – relaxation technique for the pranic body by using our own mental power (included the practice) \nParticipants who successfully complete the course and pass the examination will be awarded a certificate with the alliance of IYA (Indian Yoga Association)\, Certified Yoga Association by the AYUSH Ministry. \nYoga therapists will get a certificate of yoga therapy level II and Yoga Teachers will get certificate of course completed. \n\n\n\n\nDaily Schedule\n \n\n\n\n\n5:30 AM \n\n\nwake-up \n\n\n\n\n6 AM to 6:45 AM \n\n\npranayama and meditation (self practice on Wednesday) \n\n\n\n\n7:15 AM  \n\n\ntea \n\n\n\n\n8:15 AM to 10 AM \n\n\nasana class (self practice on Friday) \n\n\n\n\n10:15 AM \n\n\nbrunch \n\n\n\n\n1 PM \n\n\ntea \n\n\n\n\n2 to 4 PM (Friday off) \n\n\ntheory  \n\n\n\n\n6:15 PM \n\n\ndinner \n\n\n\n\n7 PM \n\n\nsatsang (self practice on Tuesday) \n\n\n\n\n9:30 PM \n\n\nlights out \n\n\n\n\n  \nRetreat Venue \nArsha Yoga Gurukulam (www.arshayoga.org)  \nis located in silent village surroundings of central Kerala\, just 50m from the Arabian sea\, where traditional knowledge of yoga\, Ayurveda and Vedanta is being impaired. \nThe Gurukulam provides accommodation in 2 different categories:  \n\n4 double rooms with shared bathroom (sleeps 6) \nsuite with double occupancy with attached bathroom\, balcony and kitchenette (sleeps 2) \nmore double accommodation can be arranged in the neighbourhood\n\n \nThe Ashram provides two simple vegetarian ayurvedic meals per day that suit the learning and practicing of yoga and two times chai and snacks. \nInvestment \nThe price of the retreat differs according to the type of accommodation. Accommodation will be assigned on a first come first serve basis.  \nThere are 2 types of accommodation:  \n\n4 double rooms with shared bathroom (sleeps 6) 850 euro\nDeluxe suite (sleeps 2) with attached bathroom and seaview\, balcony and kitchenette  1050 euro                                                                                                                                                                                                                                                                                   \n\nThe prices above include food\, accommodation and all yoga classes. Trips can be arranged on an off day for extra cost. You will need only pocket money for souvenirs or food outside the ashram.  \nFor registration kindly fill the Google form https://forms.gle/bVRzWwtqcF36TZpXA and we will send you the payment details in return. \nIn case of any unexpected event or a worsened covid situation\, the deposit of 200 EUR will be transferred to any of the courses conducted by Arsha Yoga thereafter.
URL:https://arshayoga.org/courses-events/yoga-therapy-training/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Events India,Yoga Therapy Training
ATTACH;FMTTYPE=image/png:https://arshayoga.org/wp-content/uploads/2022/08/Yoga-Therapy-Training-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230125
DTEND;VALUE=DATE:20230223
DTSTAMP:20221111T045200Z
CREATED:20220815T205151Z
LAST-MODIFIED:20221111T045200Z
UID:2321-1674604800-1677110399@arshayoga.org
SUMMARY:Yoga Therapy Training - Level 1 (India)
DESCRIPTION:In ancient times\, yoga used to be taught one-on-one. Today\, group yoga classes are a more common phenomenon. However\, if we want to assist our students in the most efficient way in response to their specific needs\, we need individual yoga or in another words yoga therapy. \nIn this four weeks course we build on a concept that each body and mind is unique. It is impermanent and can be moulded at any given time. It changes with time\, disease or while adjusting to external conditions. If we want to improve health in a holistic way\, we need to look closely at a few factors that the human existence is composed of: body\, breath and its associate prana\, different parts of the mind\, the concept of soul and eternal happiness – in another words the concept of Pancha Kosha – five sheaths existence. \nIt is the birth right of every human being to feel healthy and fulfilled. You don’t have to change your partner\, your house or the country of residence. You only need to change your attitude and restore the feeling of completion which is already within you but has been covered by layers of conscious or unconscious thoughts\, impressions and experiences. In this sense yoga therapy doesn’t mean learning but rather “unlearning”. \n \nThis course deals with topics such as comprehensive yoga therapy\, Panchakosha Tattwa (five sheaths existence)\, Adhi (distress)\, Vyadhi (disease)\, Svastha Vrittam (prevention according to Ayurveda)\, consultation\, Vijnanopadesa (yogic counselling)\, basics of anatomy and physiology\, rehabilitation and psychosomatic diseases. Besides the classical yoga techniques\, you will acquire many special techniques from yoga therapy such as cyclic relaxation or prana channalizing. Part of the course is also a detailed study and practice of the cleansing techniques – Shatkriya. \nToday\, where almost everyone suffers of one or more chronic diseases is the individual approach of outmost significance. After completing this course you can either treat people in the form of individual consultation sessions or you can implement the teachings into your yoga classes. This training in yoga therapy is a foundation for any other form of therapy.  \nIn this training you don’t learn to treat diseases but you work with your client individually in a unique way depending on many factors such as combination of diseases\, working environment\, family background etc.  \nThe teaching and schedule will be in a traditional Indian Gurukula system which may be different from what you have experienced until now. All participants should be physically and mentally fit when joining the course in order to be able to feel and experience the wisdom of the ancient science of yoga.  \nFurthermore\, we offer ongoing yoga therapy trainings such as Level 2 – Yoga Psychology and Yoga Therapy for Autoimmune Disorders and Level 3 – Yoga Therapy for Psychological Disorders. \nAll sessions are mandatory and the course shall not to be regarded as a personal vacation. If for any reason you won’t be able to attend a class\, you have to inform one of the staff members.  \nDuring these 4 weeks you should set your personal likes and dislikes aside. You shall practice and live the concept of Kriya Yoga – Tapas\, Ishwara Pranidhana\, Swadhyaya – as it was described by the sage Patanjali in the Yoga Sutras. This is also the essence of yoga therapy as a successful treatment method. Therefore your full commitment to the course is required. Your quality as a student and aspiring yoga therapist should be: 1. tapas = will power\, 2. ishwara pranidhana = trust\, 3. swadhyaya = self-analysis.  \nAfter having passed both practical and written exams successfully and having proven your abilities to become yoga therapy instructor during the whole course of training\, you will be awarded a certificate bearing the title Yoga Therapy Instructor certified by both Arsha Yoga as well Indian Yoga Association. \nCURRICULUM (260 hrs) \nPractice (118 hrs): therapeutic effects in asana\, pranayama\, meditation\, mantra\, kriya \nTheory (48 hrs): 4 paths of yoga in yoga therapy\, pancha kosha tattwa (5 sheaths of human existence)\, adhi (distress)\, adhija vyadhi (psychosomatic disease) \nSpecific practices for Yoga therapy (48 hrs) \nSpecial techniques for yoga therapy (24 hrs): cyclic relaxation\, prana channalizing \nWoman Yoga Therapy (8hrs) \nAnatomy and physiology according to functional anatomy by Paul Grilley (6 hrs) \nGuest lectures (8 hrs): Ayurveda by dr. Prasad and Naturopathy by dr. Niveda \nSelf-study (80 hrs) non-contact hrs: karma yoga\, revision \n\n\n\n\nDaily schedule  \n\n\n\n\n5:30 AM \n\n\nwake-up \n\n\n\n\n6 AM to 6:45 AM \n\n\npranayama and meditation (self practice on Wednesday) \n\n\n\n\n7:15 AM  \n\n\ntea \n\n\n\n\n8:15 AM to 10 AM \n\n\nasana class (self practice on Friday) \n\n\n\n\n10:15 AM \n\n\nbrunch \n\n\n\n\n12:30 – 1:15 PM \n\n\nspecial techniques from the yoga therapy \n\n\n\n\n2 to 4 PM (Friday off) \n4 to 6 PM \n\n\ntheory  \npractice \n\n\n\n\n6:15 PM \n\n\ndinner \n\n\n\n\n7 PM \n\n\nsatsang (self practice on Tuesday) \n\n\n\n\n9:30 PM \n\n\nlights out \n\n\n\n\nStaff teachers: \nmain Acharya: Harilalji (India) \ncourse co-ordinator: Marie Meera Karanath (Czech Republic\, India) \npractical: Claudia Göttling (DE) \nGuest lecturers:  \nyoga anatomy and physiology: Dr. Babitha (ayurveda MBBS) \nPuja and Homa (vedic ritual): priest Krishnakumar \nAyurveda: Dr. Prasad (Sunethri Ayurveda Hospital\, Thrissur) \nNaturopathy: Dr. Nivetha (Surya Naturopathy hospital\, Tamil Nadu) \nSTAFF teachers: \nAcharya Harilalji: \nwas born in 1970 and comes from a traditional family in Kerala\, South India. He was born and brought up in a traditional Indian environment with agriculture\, Ayurveda\, Vedanta and Yoga. After attaining the title ‘Yogacharya’\, he lived and taught yoga in Sivananda ashram in Kerala\, Delhi and the Himalayas. Later he studied and practiced yoga therapy at sVYASA -the university for yoga- in Karnataka and completed a full time diploma course with an ‘A’ grade. The subject of his thesis was ‘Integrated approach of yoga therapy for psychosomatic diseases’. Curious to experience the western culture\, which was the background of most of his students in India\, he came to Germany for the first time in the spring of 2001 and has been visiting Europe ever since. He gives seminars and courses on Yoga Therapy\, yoga psychology and yoga philosophy in the Czech Republic\, Bulgaria and Germany as well as individual yoga therapy. He is also Yoga acharya /Therapist in Nangelil Ayurveda Medical College near Ernakulam in South India. Harilalji is currently studying under his guru Swami Bhoomananda Tirtha. \nMarie Meera Karanath: \nwas born in 1980 in the Czech Republic. Besides her translation and interpreting studies\, Meera completed her two years yoga teachers` training course in 2006 and one year yoga therapy instructors’ course in 2008. After gaining experience for three years as a yoga teacher in Germany she continues her teaching practice at Arsha Yoga. She is one of the teachers and the course coordinator of Arsha Yoga\, at the moment also a full time mother. Her main passion is yin yoga\, individual yoga therapy\, kirtan\, mantra chanting and vedic meditation. “You can learn something from everyone\, especially your enemy. The qualities you see in people reflect your own personality. Living in a different country teaches you to set your ego aside\, to reassess your social and cultural background\, to come out of the cocoon and become a butterfly. My daugther\, Gayatri\, is the greatest teacher in this regard.” \nClaudia Göttling: \nClaudia was born in 1978 in Germany. She has been practicing yoga since 2000. In 2009 she did her 2 yrs yoga teacher’s training at Yoga Vidya in Germany. In 2012 she did yoga therapy training under the conduct of Harilalji. Ever since she has been assisting during his yoga therapy trainings in India as well as in Germany. \nRecommended texts: \n1. Yoga Vasishta \n2. Asana\, Pranayama\, Mudra\, Bandha from the Bihar School of Yoga \n3. Bhagavad Gita interpreted by Swami Dayananda Saraswati \n4. Course manual – will be distributed at the beginning of the course \nARRIVAL: arrive at the latest on January 24th by 4 pm. You can arrive 1 or 2 days in advance to settle in or recover from jet lag. \nDEPARTURE: the course finishes on February 22nd evening. Plan your departure for February 23rd or 24th. \nThe closest international airport is Cochin that is 1\,5 – 2 hrs drive from our centre. An airport transfer can be arranged upon request for approximately 2.200 INR. The closest railway station is Thrissur that is 1 hr drive from our centre. A taxi pick-up can be arranged upon request for approximately 900 INR. \nPREREQUISITES:  \n\n200-hrs yoga teacher’s training of any tradition (basic yoga philosophy must be included)\nmin. 2 years teaching experience \nsound mental and physical health\nproficiency in English (spoken and written)\n\nInvestment \nThe price of the retreat differs according to the type of accommodation. Accommodation will be assigned on a first come first serve basis.  \nThere are 2 types of accommodation:  \n\n2 double rooms with shared bathroom (sleeps 4) or 3 deluxe safari tents (sleeps 6)  1950 euro\nDeluxe suite (sleeps 2) with attached bathroom and seaview\, balcony and kitchenette  2200 euro                                                                                                                                                                                                                                                                                     The prices above include food and accommodation\, both trips (silent boating on the backwaters and visit to the nearest town Thrissur including shopping for Indian clothes)\, goddess ceremony and all yoga programs for the whole 7 days of the retreat. You will need only pocket money for souvenirs or food outside the ashram. \n\nPayment and registration:  \nFor registration kindly fill the google form https://forms.gle/3ypTg4BZMvEX6V2a9  After filling the form you will receive the deposit payment information from us. In the case of any unprecedented event or the worsening of the Covid situation\, you may transfer the deposit of 200 EUR to any future course by Arsha Yoga. \nIf for any reason you will quit the course before its due completion\, no right for compensation shall apply. 
URL:https://arshayoga.org/courses-events/yoga-theraphie-training-jan-february-2023/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Events India,Yoga Therapy Training
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230116T070000
DTEND;TZID=Asia/Kolkata:20230122T110000
DTSTAMP:20221015T095742Z
CREATED:20220731T085939Z
LAST-MODIFIED:20221015T095742Z
UID:2297-1673852400-1674385200@arshayoga.org
SUMMARY:Śakti Return - spiritual retreat for women
DESCRIPTION:January 16-22\, 2023 \nwith Madhavi and Meera \nat Arsha Yoga\, Kerala\, India \nReconnect with your feminine power \nWelcome home to yourself!\nAre you in search of your authentic feminine power?\nJoin us to experience Śakti Sādhana\, a spiritual practice for women to reconnect with their inborn feminine power.\nAn opportunity for empowerment\, self-love\, personal growth and female wisdom.\nA space for the sisterhood of women\, surrounded by Indian nature on the shore of the Arabian sea.\nA deep connection with the sacred feminine to awaken the Shakti\, the goddess that lives within you.\nIn this retreat\, we would like to gently guide other women back to the connection with their inborn feminine nature\, back to their power that each of us has inside. By reconnecting to our divine feminine nature\, we create a safe space where old wounds may heal\, where contradicting feelings and emotions may co-exist\, where old can be released and something new and magical created. \n \nWhat is Śakti Sādhana?\nIt’s a spiritual practice for women that consists of 5 main pillars:\nMantra\, to open and feel the heart.\nMudra\, to channelise prana\, our life force\, and connect to our soul.\nBhakti\, to connect to our spiritual heart\, who is HER\, our inner teacher.\nYoga Nidrā to identify the different cycles in a woman’s life under the guidance of the daśa mahāvidyā – the 10 tantric goddesses.\nSaṇgha to express ourself with an open heart and without judgement or competition in a welcoming community of other like-minded women.\nDuring the retreat you will honour your cycle and your feminine wisdom\, you will connect with the basic elements and with Mother Earth.\nWe will celebrate being a woman and being Shakti.\nWe will do rituals\, ceremonies and women’s circles.\nWe will go to the deepest cycle wisdom through Yoga Nidra.\nWe will do workshops and sing together.\nWe will practice Shakti Hatha yoga\, meditation\, and consciousness movement.\nWe will appreciate the local culture exploring the surroundings. \nRetreat Venue \nArsha Yoga Gurukulam (www.arshayoga.org)  \nis located in silent village surroundings of central Kerala\, just 50m from the Arabian sea\, where traditional knowledge of yoga\, Ayurveda and Vedanta is being impaired. \nThe Gurukulam provides accommodation in 2 different categories:  \n\n2 double rooms with shared bathroom (sleeps 4) or 3 deluxe safari tents (sleeps 6)\nsuite with double occupancy with attached bathroom\, balcony and kitchenette (sleeps 2) \n\n \nThe Ashram provides two simple vegetarian ayurvedic meals per day that suit the learning and practicing of yoga and two times chai and snacks. \n We take effort to provide homegrown organic vegetables and fruits from our garden. What we eat\, we serve also. We do not use any chemical detergents such as washing powder or cleaning detergent. Our main home makers are vinegar\, baking soda and soap nuts. Even though the soil is mostly sandy\, since some time\, our garden doesn’t need any extra fertiliser\, as we use the mixture of cow dung from our cow Parvati and compost waste. This is the way we honour our Mother Earth.  \nAbout Us \nIt is said that everything comes at the right time… and so it was with yoga. Madhavi discovered this ancient system of practice when she was 40 years old. In the first stage of my practice\, yoga helped me to maintain my emotional balance and my physical condition during a very unstable period in my life. It gave me a lot of strength and security. In the middle of 2016 I moved to the Netherlands. Finally\, a period of stability arrived and with it the opportunity to deepen my personal practice\, so I decided to train as a yoga teacher to work more on myself.Certainly yoga has allowed me to be in constant growth as I have managed to integrate many of its aspects into my daily life\, now living it with more fullness and vitality. But something was still missing: the feminine side so I went to find her and I found her in my inner self. Since then\, my yoga practice has been developing more focused on the essence of the feminine\, which has helped me empower my body and develop a creative expression as part of my transformative Shakti energy. Now at my 50´s I guide myself in each phase of my cycle\, flowing in harmony with the functioning of my female body and my hormonal changes. Now I practice a womb-friendly more aligned with my Shakti energy. My choice of a type of yoga is determined by the time of my cycle and not by a rigid and extremely disciplined practice. I’m currently in perimenopause\, so this attitude towards a womb-friendly yoga more for the feminine side has helped me a lot to flow with the new changes of this natural stage of a woman. This has allowed me to connect with my body\, honour it as it deserves so I’m the one who decides how my practice will be. \n \nBesides her translation and interpreting studies in Germany\, Marie Meera Karanath completed her two years yoga teachers` training course in 2006 and one year yoga therapy instructors’ course in 2008. After gaining experience for three years as a yoga teacher in Germany\,  she has continued her teaching practice at Arsha Yoga since 2009. She is one of the teachers and the course coordinator of Arsha Yoga\, at the moment also a full time mother. Her main passion is yin yoga\, individual yoga therapy\, kirtan\, mantra chanting and woman’s work. “Living in a different country teaches you to set your ego aside\, to reassess your social and cultural background\, to come out of the cocoon and become a butterfly. This has to happen. My daugther\, Gayatri\, is the greatest teacher in this regard.” \nInvestment and registration \nFor registration please fill the google form: https://forms.gle/eAzh4x63u3FMookQ6  and pay the non-refundable deposit          100 eur via wise.com  to book your spot. The price of the retreat differs according to the type of accommodation. Accommodation will be assigned on a first come first serve basis. In case of an unexpected event\, such as covid\, the deposit amount can be transferred towards another course conducted by Arsha Yoga.  \nThere are 2 types of accommodation:  \n\n2 double rooms with shared bathroom (sleeps 4) or 3 deluxe safari tents (sleeps 6)  500 euro\nDeluxe suite (sleeps 2) with attached bathroom and seaview\, balcony and kitchenette  600 euro                                                                                                                                                                                                                                                                                    The prices above include food and accommodation\, both trips (silent boating on the backwaters and visit to the nearest town Thrissur including shopping for Indian clothes)\, goddess ceremony and all yoga programs for the whole 7 days of the retreat. You will need only pocket money for souvenirs or food outside the ashram. \n\nDear sister\, if you feel the call\, kindly CLICK HERE to view a detailed brochure made with love. \n \n 
URL:https://arshayoga.org/courses-events/sakti-return-spiritual-retreat-for-women/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Events India
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20221011T060000
DTEND;TZID=Asia/Kolkata:20221108T073000
DTSTAMP:20220719T132815Z
CREATED:20220719T132815Z
LAST-MODIFIED:20220719T132815Z
UID:2291-1665468000-1667892600@arshayoga.org
SUMMARY:Mind and Meditation (in-person and online)
DESCRIPTION:with Harilalji (founder and chief yoga therapist at Arsha Yoga) in Malayalam\n\nat Arsha Yoga Gurukulam or online via ZOOM\n\n8 days course on Tuesdays and Fridays 6-7:30am: October 11\,14\, 18\,21\, 25\,28 and November 4\,8.\n\nThis 8 days course offers a comprised knowledge about the human mind and its connection with the material world\, our body and soul. It deals briefly with the knowledge spread over many Vedic scriptures of ancient India. As the Mind itself is an instrument of endless information and knowledge\, even the Encyclopaedia Britannica would have not been sufficient in describing it and its functions. But what we can cover in 8 days is an insight into the mysteries of the mind that Rishis (the wisemen) were able to see and describe. The knowledge of mind is present in all aspects of life – yoga\, ayurveda\, music\, dance\, rituals\, economics\, social life or politics – and all such disciplines deal with the concept of mind only. This course is an attempt to collect this dissipated knowledge about mind and put it into a structure which is understandable for the modern mind. The objective of this course is not to compare yoga and western psychology and point out the differences but rather to present yoga psychology as a complete functional psychological approach. Suitable for any levels with basic yoga experience.\nFor registration whattsapp: 9745481651\, 9656867708
URL:https://arshayoga.org/courses-events/mind-and-meditation-in-person-and-online/
CATEGORIES:Courses Online,Events India
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20220913T060000
DTEND;TZID=Asia/Kolkata:20221007T170000
DTSTAMP:20220719T132427Z
CREATED:20220719T132427Z
LAST-MODIFIED:20220719T132427Z
UID:2287-1663048800-1665162000@arshayoga.org
SUMMARY:Prana and Pranayama (in-person and online)
DESCRIPTION:with Harilalji (founder and chief yoga therapist at Arsha Yoga) in Malayalam\n\nat Arsha Yoga or online via ZOOM\n\n8 days course on Tuesdays and Fridays 6-7:30 am: September 13\, 16\,20\, 23\,27\,30 and October 4\,7\n\nModern diseases are rooted in the mind. Prana represents the bridge between body and mind\, where the human immune system dwells. You cannot eradicate human suffering completely\, unless you have knowledge about prana and mind. Knowledge of prana is essential\, if you want to gain a complete knowledge about mind. This course explains all about prana and theory of pranayama from spiritual as well as the scientific aspect.\n\nFor registration whattsapp: 9446379228\, 9497653314
URL:https://arshayoga.org/courses-events/prana-and-pranayama-in-person-and-online/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Courses Online,Events India
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20220911T053000
DTEND;TZID=Asia/Kolkata:20221231T203000
DTSTAMP:20220831T191844Z
CREATED:20220426T081804Z
LAST-MODIFIED:20220831T191844Z
UID:2241-1662874200-1672518600@arshayoga.org
SUMMARY:Yoga Instructor's Course - training for the AYUSH certification (hybrid)
DESCRIPTION:Certification Course by Ministry of Ayush\, Govt of India (hybrid) \nDuration :  108 days / 250 hrs (Sept 11\, 2022 – Dec 31\,2022) \nCourse Highlights: The YIC syllabus is equivalent to Ayush level-1 syllabus. Classes will be led by senior Ayush-certified Acharyas. For participants living abroad\, online live classes will be made available on zoom platform. Course will be imparted in both English and Malayalam. \nBenefits of YIC training: • Improves physical and mental health • Improves communication skills • Instills self-discipline • Encourages time-management skills • Provides spiritual awareness and a positive direction to life \nCertification: On passing the Ayush examination\, the Ayush Level-1 Certificate will be awarded by the Yoga Certification Board (YCB)\, Ministry of Ayush\, Govt. of India. A course completion certificate will be provided by Arsha Yoga Gurukulam. \nEligibility: • 10th standard/secondary pass • Average mental and physical health • Readiness for dedicating time for the duration of the course. • Age: No Age limit \nExam: • Ayush exam will be conducted online as per the regulations of Ayush and Arsha Yoga at the time. • Exam will be in both English and Malayalam • Total Marks: 200 (Theory + Practical) \nTheory: • History\, definitions\, aim & objectives of yoga • Introduction to Yoga Texts (Yoga sutra\, Hatayoga Pradipika & Bhagavad Gita) • Introduction to Vedas and Vedanta • Introduction to Hatha yoga and Raja yoga • Brief introduction to the human body. • Concepts and principles of Aahara (Diet) • Concepts of healthy living • Yogic life style for health promotion and prevention of disease • Yoga for positive attitude & personality development \n Practicals: • Demonstration Skills • Teaching skills • Vyayamas • Sukshma Vyayama • Sthula Vyayama • Sthithi • Surya Namaskara • Asanas and its variations • Dhyana asanas • Vishrama asanas • Samskarana asanas • Pranayama • Preparatory breathing techniques • Recitation of Shanthi mantras • Practices leading to Dhyanam • Basic Shuddhi Kriyas • Basic mudras and bandhas \nCourse schedule: \nTheory 3 days (Mon\, Wed\, Fri) 1.5 hrs (5:30 – 7:15 am) \nPractical 3 days (Tue\, Thurs\, Sat) 1.5 hrs (5:30 – 7:15 am) \nSatsang 1 day (Sat) 1.5 hrs (7:00 – 8:30 pm) \nKarma yoga 1 hr / week as per participant’s convenience \nSelf-study (extra reading) 1 hr / week as per participant’s convenience \nSunday off
URL:https://arshayoga.org/courses-events/yoga-instructors-course-training-for-the-ayush-certification-hybrid/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Courses Online,Events India,Yoga Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://arshayoga.org/wp-content/uploads/2022/04/IMG_20160313_083527-1.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220112
DTEND;VALUE=DATE:20220117
DTSTAMP:20211118T061011Z
CREATED:20211118T015025Z
LAST-MODIFIED:20211118T061011Z
UID:2093-1641945600-1642377599@arshayoga.org
SUMMARY:SAKTI RISING - Spiritual Retreat for Women
DESCRIPTION:Śiva and Śakti\nThe main cosmic principle is the principle of antipodes: light and shadow\, good and evil\, activity and lethargy\, yin and yang and also man and woman. One loses its existence in the absence of the other and one becomes complete in case of integration of both. Balancing of these opposites is yoga.\nModern times lead us to extremism: either this or that and nothing in between. When I want to build a career\, I forget my female role as a caregiver and protector of the family fireplace.\nOr: if I want to be a woman\, I can’t fully live my skills. However\, being a woman and especially feeling like a woman does not depend so much on external circumstances as on examining and mapping her inner feminine landscape and securing her inner needs\, and it is always primarily a matter of harmony and balance.\nWe spend 5 days together in a greater women’s circle of deep nurture and care without judgement and with an open welcoming heart. We take retreat from our daily activities and dive deep into our nourishing feminine nature. We give our loving attention mainly to the area of the heart and pelvis\, the center of intuition and the source of creativity. \nWhat to expect?\nDaily yoga practice including asanas\, pranayama\, meditation and chanting. Trip to the famous Sri Krishna temple in Guruvayur and morning boating in the serene atmosphere of the Kerala backwaters. Ayurvedic food and free time for reading\, swimming and relaxing walks on the beach. \nDaily schedule:\n6:30-7:30 prata smarami and pranayama\n7:30 tea and banana\n8:30-10 asana practice (hormone yoga\, yin yoga\, hatha)\n10-11 brunch\n11 seva\n11-3:30 free time\n3:30 tea\n4:30 yoga (yoga nidra\, woman circle)\n6pm dinner\n7:15 satsang (on some days)\n✷ The above timings might vary slightly. \nRetreat Venue\nArsha Yoga Gurukulam (www.arshayoga.org) is located in silent village surroundings of central Kerala\, where traditional knowledge of yoga\, Ayurveda and Vedanta is being impaired.\nThe Gurukulam provides accommodation in 3 different categories: \n1. Shared double accommodation with shared bathroom or safari tent\, \n2. Double occupancy with attached bathroom\, \n3. Suite with double occupancy with attached bathroom\, balcony and kitchenette. \nThe Ashram provides two simple vegetarian ayurvedic meals per day that suit the learning and practicing of yoga and two times chai and snacks.\nWe take effort to provide homegrown organic vegetables and fruits from our garden to the guests. What we eat\, we serve also. We do not use any chemical detergents such as washing powder or cleaning detergent. Our main home makers are vinegar\, baking soda and soap nuts. Even\nthough the soil is mostly sandy\, since some time\, our garden doesn’t need any extra fertiliser\, as we use the mixture of cow dung from our cow Parvati and compost waste. \nWe can proudly say\, that you cannot find such a green land anywhere along the beach stripe.\nIn respect of the local culture and in consideration of the ashram life please follow the ashram guidelines:\n• Alcohol\, drugs\, smoking and non-vegetarian diet (meat\, fish or eggs) are prohibited during the ashram stay.\n• Long pants and t-shirt covering the shoulders are required for the ashram stay. Tight fitting and\ntransparent clothing should be avoided.\n• For swimming\, women are requested to wear shorts down to their knees and a t-shirt covering the\nshoulders.\n• This is plastic FREE zone. If you bring any plastic bags or bottles with you\, please think of packing them with you when you leave.\n• Mosquito nets\, first aid kit\, boiled water are provided and eco-friendly washing soap can be purchased from the ashram.\n• Be punctual in schedule\, so that you can keep the rhythm of the ashram.\n• The gate will be locked everyday at 6 pm.\n• Observe silence before morning pranayama class\, after evening satsang and during food time. Kindly keep the lights out time which is 9:30pm.\n• Do not bring any drinks or food items from outside to the ashram as this disrupts the schedule and diet suitable for ashram life. If you have any dietary requirements due to health reasons\, we will do our best to accommodate your needs. \nAbout Us\nWe both come from the Czech Republic. Apart from our nationality we both share a deep passion for India and her culture – HER as we feel she is a real mother – Mother India. \nFor Petra\, yoga is a lifestyle and she can’t imagine her life without it anymore. What was just asanas for her at the beginning\, developed into a deep spiritual practice\, both on and off the yoga mat.\nPetra discovered yoga in 2004 in a yoga studio in Munich\, Germany. Her yoga path started with powerful jivamukti yoga\, vinyasa and hatha yoga and went to more calm yin and yoga nidra\, sound healing sessions\, meditation and to yoga therapy that she studied at Arsha Yoga and has been further studying yoga therapy in the tradition of Krishnamacharya ever since. . She is deeply connected to this place and loves to bring groups here. Petra connects these styles to harmonious sessions\, where love\, empathy and compassion have lots of space. Since 2017 Petra lives with her family in India where she tries to widen her yoga horizon by learning and teaching. \nBesides her translation and interpreting studies in Germany\, Marie Meera Karanath completed her two years yoga teachers` training course in 2006 and one year yoga therapy instructors’ course in 2008. After gaining experience for three years as a yoga teacher in Germany\, she has continued her teaching practice at Arsha Yoga since 2009.She is one of the teachers and the course coordinator of Arsha Yoga\, at the moment also a full time mother. Her main passion is yin yoga\, individual yoga therapy\, kirtan\, mantra chanting and woman’s work. “Living in a different country teaches you to set your ego aside\, to reassess your social and\ncultural background\, to come out of the cocoon and become a butterfly. This has to happen. My daugther\, Gayatri\, is the greatest teacher in this regard.” \nWeather:\nTemperature stays steady all year round at around 30 degrees. \nThings to bring:\nFlashlight\, toiletries\, alarm clock\, water bottle\, cotton yoga mat (We don’t use rubber mats as these tend to shed plastic pieces after some use. If you don’t have one made out of cotton\, you can buy one from us for a nominal price.)\, thin towel and laundry soap (both can be purchased from the\nashram)\, sun screen\, hat\, swim suit (for women t-shirt covering the shoulders and shorts down to the knees)\, mosquito repellent (beach area has less mosquitoes due to wind)\, passport and visa copy or Aadhar card needed for registration. \nPlease note that due to the persisting Covid situation\, you will need a negative PCR test proof not older than 72 hrs upon arrival (vaccination is not sufficient). Thank you for your understanding. \nPrice\nThe price of the retreat differs according to the type of accommodation. Accommodation will be assigned on a first come first serve basis. \nFor Arsha Yoga there are 3 types of accommodation:\n1. shared double occupancy with shared bathroom or tent for 15\,000 INR\n2. double room occupancy with attached bathroom 16\,000 INR\n3. Deluxe suite with attached bathroom\, balcony and kitchenette 17\,250 INR \nThe prices above include food and accommodation\, both trips and all yoga programs for the whole 5 days of the retreat. You will need only pocket money for souvenirs or food outside the ashram. \nCancellation policy:\nIf you decide to cancel before December 21st\, you will be charged an administrative fee of 500 INR only. \nUntil January 1st you will be refunded 50% of the price. No refund after January 1st. \nPayment\nIf you decide to register\, which is definitely the best decision that you could make\, please click on the button ENROLL NOW below and make a bank transfer of the full amount to \nHarilal Karanath\, Acc.no. 12714100395096\, ISFC code: FDRL0001271\, Federal Bank\, Vatanapally Branch\, Kerala. \nArrival\nPlease plan your arrival for Tuesday\, January 11th. The nearest airport is Cochin and the nearest railway station is Thrissur. Taxis from/to railway station or airport can be arranged. \nThank you and looking forward to all of you!
URL:https://arshayoga.org/courses-events/sakti-rising-spiritual-retreat-for-women/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Events India
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20210401T170000
DTEND;TZID=Asia/Kolkata:20210414T183000
DTSTAMP:20210326T083847Z
CREATED:20210326T083735Z
LAST-MODIFIED:20210326T083847Z
UID:1833-1617296400-1618425000@arshayoga.org
SUMMARY:Yoga Basics
DESCRIPTION:
URL:https://arshayoga.org/courses-events/yoga-basics/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Events India
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DTSTART;TZID=Asia/Kolkata:20210313T160000
DTEND;TZID=Asia/Kolkata:20210326T190000
DTSTAMP:20200814T135111Z
CREATED:20200221T073837Z
LAST-MODIFIED:20200814T135111Z
UID:1135-1615651200-1616785200@arshayoga.org
SUMMARY:Za jógou a poznáním do Indie
DESCRIPTION:Zdá se\, že u mě dozrál čas splnit si další sen\, a možná to máme podobně… V druhé polovině října 2020 plánuji na dva týdny (více mi mé povinnosti zatím nedovolí) cestu do ášramu za mými učiteli. Ráda bych zorganizovala skupinu (maximálně 12) podobně naladěných lidí ke společné cestě. \nJedná se Arsha yoga Gurukulam v jižní Indii ve státě Kérala\, který vede rodina Karanath. Hariládží – učitel tradiční jógy a jógové terapie a psychologie\, filosof; z mého pohledu člověk\, od nějž se můžeme mnoho naučit. Marie Meera – Hariho česká\nmanželka\, celoživotní jógínka\, má milá kamarádka\, maminka malé Gayatri\, která naší výpravě pomůže přemostit kulturní a jazykové vzdálenosti. \nPROGRAM\nCestovali bychom jako skupina přátel\, nikoliv plně organizovaný zájezd. Ode mě však můžete očekávat pomoc s\npřípravou\, letenkami\, pojištěním\, vízem\, zodpovídání vašich otázek a také veškerou potřebnou asistenci přímo v Indii.\nNaší základnou bude malý ášram\, který je na nádherném místě netknutém turismem\, v přírodě\, přímo na pobřeží Arabského\nmoře. Zde bychom se účastnili tradičního denního programu – brzká ranní meditace a pránajáma na pláži\, lekce jógy (vedené mnou\, Meerou a Harim\, nebo třeba i někým z vás ;)\, tradičně servírované jihoindické jídlo\, karma jóga – tedy spoluúčast na vaření a úklidu\, večerní meditace\, satsangy s místními a různé výlety. Můžeme také dojednat např. přednášku o ájurvédě\, nebo osobní konzultaci s ájurvédským lékařem.\nVýlety bychom konkrétně naplánovali společně\, až jak se bude formovat skupina. Od našich přání se odvine konečná cena. \nNápady jsou zatím tyto:\n• Thrissur – výlet do města a možnost nákupu svršků a\npotřebných věcí pro následující dny\n• Backwatters: tradiční lodičky a plavba po keralské řece\n• Návštěva malého chrámu s možností rituálů (půdži)\n• Cesta na ostrov do eco village a dále do velkého ášramu\nduchovní učitelky Ammy (vše místními autobusy a vlaky) \nZaujal vás můj plán? Pojďme se propojit a zjistěte více. Kontaktujte mě na 774 844 685\, nebo\njitka.balasova@gmail.com \nDATUM\n16. – 31.10. 2020\nCENA 18 000 – 24 000 \nODKAZY\n– web ášramu a více o Meeře a Harilajim: www.arshayoga.org\n– více o mně: www.jakodoma-joga.cz a www.balasova.narativ.cz\n– kniha Deník moderní jógínky – napsala Šárka Konečná o svém\npobytu v Arsha yoga\n– článek o zkušenosti s pobytem zde. \nKonečná cena se bude odvíjet od dohodnutého programu. Bude zahrnovat ubytování\, stravu\, pití\, ucelený jógový program\,\nvýlety\, překlad\, organizaci). \nNezahrnuje letenku\, transfer z a na letiště\, cestovní pojištění\, vízum\, jídlo mimo ášram.
URL:https://arshayoga.org/courses-events/za-jogou-a-poznanim-do-indie/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Events India,Other Events
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DTSTART;TZID=Asia/Kolkata:20210208T160000
DTEND;TZID=Asia/Kolkata:20210221T100000
DTSTAMP:20200723T063945Z
CREATED:20200124T211018Z
LAST-MODIFIED:20200723T063945Z
UID:839-1612800000-1613901600@arshayoga.org
SUMMARY:Yoga Ashram Retreat to South India 2021
DESCRIPTION:Do you find it hard to find time to do your Yoga and Meditation practice everyday? \nWouldn’t it be nice if you could take a total break from your daily responsibilities and turn your attention inside and onto your practice? \nImagine how it would feel to have your day to day responsibilities taken care of\, leaving you free from distractions\, to totally focus on you? \nOn this Yoga Ashram Retreat to Kerala\, India you can do exactly that! \nDates: 20th November to 5th December 2020 \nOur aim for the retreat is to immerse you in a traditional and authentic yoga experience\, where you can develop personal discipline\, gain a deeper understanding of mind\, body and spirit and experience the rich Indian culture.  This is not a luxury retreat\, but instead\, we will focus on simple living and high thinking.  Our trips have been described as life-changing. \nFollowing a daily schedule of yoga\, pranayama and meditation\, in an idyllic location and also experiencing the fascinating Indian culture. \nSounds good?  Drop me a message for more information and to be considered for our next retreat in November 2020. \n“The yoga retreat was like pushing a reset button for me\, as though someone said ‘ok\, welcome back to you\, you are a beautiful peaceful being\, now go and spread your light!’\, it brought me back to me. Thank you\, Angela and Meera! ”  Emma Seafield \nThis two week Yoga Ashram retreat to South India is an opportunity of a lifetime that will leave you feeling deeply relaxed\, rejuvenated and centered. Learn the deep wisdom of Traditional Indian Hatha Yoga and deepen your practice in this traditional family-run ashram set in the heart of rural Kerala. \nAlong with daily yoga and meditation\, there will be overnight tours\, trekking and wildlife watching in Idukki district\, boating the backwaters\, a visit to the ancient city of Madurai\, a number of workshops and lectures\, plus visits to Isha Yoga Foundation\, the home of Sadghuru\, and Sivananda Yoga Vidya Peetham\, the home of Angela’s teacher Swami Govindananda. \nLearn about Indian Culture\, including a cooking workshop and how to look after your mind\, body\, and soul using traditional Ayurvedic principles. \nThe retreat is being run by Angela Cresswell of Pradhipa Yoga (UK) and Arsha Yoga (India). \nMessage Angela now for more information and to register for this exciting opportunity – pradhipayoga@gmail.com \nSPACES LIMITED – book early to avoid disappointment!
URL:https://arshayoga.org/courses-events/yoga-ashram-retreat-to-south-india-2020/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Events India
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20201002
DTEND;VALUE=DATE:20211003
DTSTAMP:20200418T141108Z
CREATED:20191211T122651Z
LAST-MODIFIED:20200418T141108Z
UID:550-1601596800-1633219199@arshayoga.org
SUMMARY:Yoga Teacher Training - 1 Year (in Malayalam only)
DESCRIPTION:This is 1 year yoga teacher training for local Indians in Malayalam medium. This is Arsha Yoga`s charitable project offered to people from the locality free of cost since 2011. \nRegistration and information in person or phone: 9446813057
URL:https://arshayoga.org/courses-events/yoga-teacher-training-1-year/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Events India,Yoga Teacher Training
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DTSTART;TZID=Asia/Kolkata:20200307T160000
DTEND;TZID=Asia/Kolkata:20200316T160000
DTSTAMP:20200306T122024Z
CREATED:20200129T173013Z
LAST-MODIFIED:20200306T122024Z
UID:933-1583596800-1584374400@arshayoga.org
SUMMARY:Kalari Yoga Retreat with Kuttu and Sudarsh
DESCRIPTION:Life doesn’t fit in our yogamats!! We need to extend our Yoga to the Life!! Kalariyogam is created to transform person into a level where his physical\, emotional and intellectual levels are strong and balanced \,so that he can live the very life in its intensity.\nAll his qualities will enhance not just on the yoga mat\, but on the life itself. It is a balanced combination of Hatha yoga\, ‘Kalarippayattu’ and ‘Tantra’ created by Kuttu by acquiring and seeking knowledge and suggestions from various spiritual gurus and yoga Āchāryas from India. \nHatha yoga is a yogam of stillness in pranic level\, Kalarippayattu is yogam of dynamic prana and Tantra has a perfect way to combine both these yogams and implement it in life. When these systems combined with proper understanding Kalariyogam turns into an absolute yoga system for present world. \nCourse details:\nA retreat to give a wider and clearer understanding about yoga system and to transform the practitioner to a certain level\, so that he experiences the pranic world. The retreat follows the traditional path of hatha yoga.\, using the tools from kalari and tantra to enhance the pace and to make use of it in the daily life of the practitioner. \nPractical sessions of kalariyoga Retreat are mainly designed to make the practitioner to move from ‘āsanas’ to the next level ‘prānayāma’. It is merely breathing excercises that are often being practiced in the name of prānayāma. To be able to do prānayāma one should feel the prāna in its’ totality. ‘Prānadhārana ‘( the ability to maintain total awareness on prāna) should be maintaned. This is our aim. Our lectures compose of the philosophy of Hatha yoga and other traditional yoga systems. Philosophy means the root map with clear explanation\, instruction and information of very path each practitioner is supposed to move on. Transformation is prior to the philosophy. It is direction of practice\, rather than mere intellectual information. \nDaily schedule\n6:15 herbal tea\n6:45- 7:15- meditation\n7:30- 9:30- Hatha yoga with pranadharanam\n10:00- brunch\n11:00- 12:30 – lecture class on hathayoga philosophy and kalari\, tantra spiritual philosophy\n12:45- 13:15- yoga nidra\, prana dhyana\, ayurveda lifestyle etc\n13:15 – tea and snacks\n13:30- 16:00- free time\n16:00- 18:00- Kalari Yoga practical class\n18:30- dinner\n19:30-20:30- satsang\, bhajans \, fire ceremony etc\n21:00 –  lights off \nTeachers: \nNithin (Kuttu)\nA spiritual practitioner in all aspects\nStarted learning yoga from the age of 10 from swami goraknath. Started staying in agastya sidha yoga ashram and started teaching yoga from the age of 16. Also been practicing Ayurveda during this period. \nwww.agastyashram.com \nFrom the age of 19 started traveling and teaching in different places inside and outside of India.\nLearned and practiced under many yoga and philosophy gurus)\nLearned rajayogam and tantra philosophy Learned kalarippayattu from paramu Ashan memorial kalari and also from different schools. At the age of 25 formed ‘kalari yoga’ a balanced combination of hathayoga\, kalarippayattu and thantra. And been teaching it in Moscow and India since that.\nNational champion of kalarippayattu in years 2018\, 2019. \nSudarsh\nSpiritual teacher with in-depth knowledge.\nSudarsh is a spiritual teacher with in-depth knowledge in different schools of Yoga\, Yoga Therapy\, Tantra shastra\, Mantra Yoga\, Vedanta \,Vedic chanting and Yogic diet. He was born and brought up in a traditional Brahmin family in Kerala\, South India. From childhood itself\, Sudarsh was inclined to spiritual practices and mastered tantric rituals such as pooja\, homa\, mantra shastra and vedic chanting.\nAfter finishing his graduation in English literature he decided to dedicate his life completely for learning and sharing the knowledge of Yoga and Tantra.\nFirst\, Sudarsh finished his four years of intense yoga and yoga therapy studies in a traditional Gurukula system under the guidance of Acharya Harilalji at Arsha Yoga Gurukulam www.arshayoga.org and continued his spiritual journey at Sivananda ashram (Madurai)\, the Divine Life Society (Rishikesh)\, Vippasana Meditation (Dehradun) Sivananda yoga Vidyapeethom (Kerala)\, and completed his training in Yin yoga. Sudarsh Learned and practises an effective system of yoga therapy  under the guidance of Yogacharya Chandran master who is the founder of Bodhanada yoga\, he is initiated into an auspicious system called “sreevidyasampradaya “\n(worship of mother goddess) from his Tantrik guru M.T Viswanathan considered to be the ultimate teaching in Tantra. \nReservation and payment:\nIntroductory price special!: 500€ for share accommodation (4 beds)\, 550€ for twin accommodation\nFor reservation and deposit payment details kindly contact Kuttu directly at nithinbabumb@gmail.com to pay the non-refundable deposit of 150€ through Transferwise www.transferwise.com. From our experience\, this is the safest\, fastest and cheapest way to transfer money to India. \nFor the balance payment\, please don´t rely on ATM withdrawals in India\, as ATMs are often out of order. Also international bank transfers are not secure. We have made such experience in the past. India\, in contrast to other countries\, has no IBAN. Money\, which are sent sometimes don’t reach their receiver.\nDue to all these reasons\,  please bring your balance payment in EUR/USD in cash right from your country! Thank you. \nVenue:\nArsha Yoga Gurukulam has been founded by Meera and Harilal Karanath whose aim is to make traditional Vedic knowledge and lifestyle accessible for a modern mind. Arsha Yoga Gurukulam is located in silent beach of central Kerala in Thrissur District\, where traditional knowledge of yoga\, Ayurveda and Vedanta is being impaired. \nThe Ashram provides two simple vegetarian Ayurvedic meals per day that suit the learning and practicing of yoga and two times chai and snacks. \nWe take effort to provide homegrown organic vegetables and fruits from our garden to the guests. What we eat\, we serve also. We do not use any chemical detergents such as washing powder or cleaning detergent. Our main home makers are vinegar\, baking soda and soap nuts. Even though the soil is mostly sandy\, since some time\, our garden doesn’t need any extra fertiliser\, as we use the mixture of cow dung from our Parvati and compost waste. We can proudly say\, that you cannot find such a green land anywhere along the beach stripe.\nArsha Yoga Gurukulam is a plastic free zone. Whatever plastic you bring\, please take back with you also. \nExperience authentic local living with an international family flair. \nIn respect of the local culture and in consideration of the ashram life please comply by the following ashram guidelines:\nAlcohol\, drugs\, smoking and non-vegetarian diet (meat\, fish or eggs) are prohibited during the ashram stay.\nLong pants and t-shirt covering the shoulders are required for the ashram stay. Tight fitting and transparent clothing should be  avoided.\nFor swimming\, women are requested to wear shorts down to their knees and a t-shirt covering the shoulders.\nIn respect of the local culture kindly restrain expressions of affection (like hugging or kissing) in public.\nThis is plastic FREE zone. If you bring any plastic bags or bottles with you\, please think of packing them with you when you leave\nMosquito nets\, first aid kit\, boiled water are provided and eco-friendly washing soap can be purchased from the ashram.\nBe punctual in schedule\, so that you can keep the rhythm of the ashram.\nThe gate will be locked everyday at 6 pm.\nObserve silence before morning pranayama class\, after evening satsang and during food time.  Kindly keep the lights out time which is 9:30pm. \nShoes\, and to a lesser degree\, feet\, have unclean associations. Shoes are not allowed in any of the ashram buildings\, especially in places of worship and dining. Shoes should be left neatly in the spaces provided. Avoid pointing your feet at the altar or teacher as this is considered disrespectful. \nIn India\, as the left hand is generally used for personal hygiene\, one should avoid using the left hand when interacting with others. In our Indian ashrams\, meals are served in the traditional manner by sitting on the floor and eating with the right hand. It is considered rude to offer anything or serve food etc. with the left hand. Eat\, give and receive (especially food and prasad) with your right hand.\nAll books are symbolically associated with Saraswasti – the goddess of learning and creativity. It is considered disrespectful to place the feet or sit on books.\nDo not bring any drinks or food items from outside to the ashram as this disrupts the schedule and diet suitable for ashram life. If you have any dietary requirements due to health reasons\, we will do our best to accommodate your needs.\nThe guidelines have been set up in order to maintain a pure atmosphere and make the ashram stay a true spiritual experience for its guests. \nFACILITIES: library and internet access are available outside of class timings.
URL:https://arshayoga.org/courses-events/kalari-yoga-retreat-with-kuttu-and-sudarsh/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Events India
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200116T213000
DTEND;TZID=Asia/Kolkata:20200213T213000
DTSTAMP:20200210T131712Z
CREATED:20191203T043445Z
LAST-MODIFIED:20200210T131712Z
UID:534-1579210200-1581629400@arshayoga.org
SUMMARY:YTITC - Yoga Therapy Instructor Training Course (260 hrs)
DESCRIPTION:COURSE DATES: January 16 – February 13\, 2020\nIn ancient times\, yoga used to be taught one-on-one. Today\, group yoga classes are a more common phenomenon. However\, if we want to assist our students in the most efficient way in response to their specific needs\, we need individual yoga or in another word yoga therapy.In this four weeks course\, we build on a concept that each body and mind is unique. It is impermanent and can be molded at any given time. It changes with time\, disease or as an adjustment to external conditions.\n\nIf we want to improve health in a holistic way\, we need to look closely at a few factors that compose the human existence: body\, breath and it’s associate prana\, different parts of the mind\, the concept of soul and eternal happiness that we call in yoga Pancha Kosha – five sheaths existence.It is the birth right of every human being to feel healthy and fulfilled. You don’t have to change your partner\, your house or the country of residence. You only need to change your attitude and restore the feeling of completion which is already within you but has been covered by layer of conscious or unconscious thoughts\, impressions and experiences. In this sense yoga therapy doesn’t mean learning but rather “unlearning”.\n\nJoin us for the one month journey within! Only when you know yourself\, you will be able to direct others on a similar internal quest for sustainable happiness.This course deals with topics such as comprehensive yoga therapy\, Panchakosha Tattwa (five sheaths existence)\, Adhi (distress)\, Vyadhi (disease)\, Svastha Vrittam (prevention according to Ayurveda)\, consultation\, Vijnanopadesa (yogic counselling)\, basics of anatomy and physiology\, rehabilitation and psychosomatic diseases. Besides the classical yoga techniques\, you will acquire many special techniques from yoga therapy such as cyclic relaxation or prana channalizing. Part of the course is also a detailed study and practice of the cleansing techniques – Shatkriya.\n\n\nIn this training you don’t learn to treat diseases but you work with your client individually in a unique way depending on many factors such as combination of diseases\, working environment\, family background etc.  \n\n\nDuring these 4 weeks you should be ready to set your personal likes and dislikes aside. You will be practicing and living the concept of Kriya Yoga – Tapas\, Ishwara Pranidhana\, Swadhyaya – as it was described by sage Patanjali in the Yoga Sutras. This is also the essence of yoga therapy as a successful treatment method. Therefore your full commitment to the course is required. Your quality as a student and aspiring yoga therapist should be: 1. tapas = will power\, 2. ishwara pranidhana = trust\, 3. swadhyaya = self-analysis.  \n\n\n\nToday\, where almost everyone suffers of one or more chronic diseases is the individual approach of outmost significance. After completing this course you can either treat people in the form of individual consultation sessions or you can implement the teachings into your yoga classes. After having passed the practical and written exam and having proven your abilities to become a yoga therapy instructor during the whole course of training\, you will be awarded a certificate bearing the title Yoga Therapy Instructor certified by both Arsha Yoga as well as Yoga Alliance International.\n\n\n\nFurthermore\, we offer ongoing yoga therapy training such as Level 2 – Yoga Psychology and Yoga Therapy for Autoimmune Disorders and Level 3 – Yoga Therapy for Psychological Disorders. \n\n\n\nCURRICULUM (260 hrs)\nPractice (118 hrs): therapeutic effects in asana\, pranayama\, meditation\, mantra\, kriya\nTheory (48 hrs): 4 paths of yoga in yoga therapy\, pancha kosha tattwa (5 sheaths of human existence)\, adhi (distress)\, adhija vyadhi (psychosomatic disease)\nSpecific practices for Yoga therapy (48 hrs)\nSpecial techniques for yoga therapy (24 hrs): cyclic relaxation\, prana channalizing\nHormone Yoga Therapy (8hrs)\nAnatomy and physiology according to functional anatomy by Paul Grilley (6 hrs)\nGuest lectures (8 hrs): Ayurveda by dr. Nil\nSelf-study (80 hrs) non-contact hrs: karma yoga\, revision\n\nStaff teachers and guest lectures:\nmain Acharya: Harilalji (India)\ncourse co-ordinator: Marie Meera Karanath (Czech Republic\, India)\npractical: Sudarsha Namboothiri\nkriya (cleansing techniques): Sudarsh\nmantra and hormone yoga therapy: Meera\nyoga anatomy and physiology: Meera\nPuja and Homa (vedic ritual): Sudarsh Namboothiri\nAyurveda: Dr. Nil (www.ayurmarmam.com)\n\nSTAFF teachers:\n\nAcharya Harilalji:\nwas born in 1970 and comes from a traditional family in Kerala\, South India. He was born and brought up in a traditional Indian environment with agriculture\, Ayurveda\, Vedanta and Yoga. After attaining the title ‘Yogacharya’\, he lived and taught yoga in Sivananda ashram in Kerala\, Delhi and the Himalayas. Later he studied and practiced yoga therapy at sVYASA -the university for yoga- in Karnataka and completed a full time diploma course with an ‘A’ grade. The subject of his thesis was ‘Integrated approach of yoga therapy for psychosomatic diseases’. Curious to experience the western culture\, which was the background of most of his students in India\, he came to Germany for the first time in the spring of 2001 and has been visiting Europe ever since. He gives seminars and courses on Yoga Therapy\, yoga psychology and yoga philosophy in the Czech Republic\, Bulgaria and Germany as well as individual yoga therapy. He is also Yoga acharya /Therapist in Nangelil Ayurveda Medical College near Ernakulam in South India. Harilalji is currently studying under his guru Swami Bhoomananda Tirtha.\n\n\nMarie Meera Karanath:\nwas born in 1980 in the Czech Republic. Besides her translation and interpreting studies\, Meera completed her two years yoga teachers` training course in 2006 and one year yoga therapy instructors’ course in 2008. After gaining experience for three years as a yoga teacher in Germany she continues her teaching practice at Arsha Yoga. She is one of the teachers and the course coordinator of Arsha Yoga\, at the moment also a full time mother. Her main passion is yin yoga\, individual yoga therapy\, kirtan\, mantra chanting and vedic meditation. “You can learn something from everyone\, especially your enemy. The qualities you see in people reflect your own personality. Living in a different country teaches you to set your ego aside\, to reassess your social and cultural background\, to come out of the cocoon and become a butterfly. My daugther\, Gayatri\, is the greatest teacher in this regard.”\n\nSudarsh Namboothiri:\nSudarsh Namboothiri was born in 1982 and is one of the founder member of Arsha yoga. He was born and brought up in a traditional brahmin family of Kerala. Other than his formal vedic education in tanric ritual and recitation from his family tradition\,he was trained under the well-known tantric personality ‘Vettikott Appan’ in tantra and rituals. He started his yoga life with Harilalji from the very beginning Arsha yoga. Later on\, he studied with Sivananda ashrams and the Divine life society in Rishikesh.He was the head of the yoga section at the Kerala center in Moscow and after his return to India he has joined Arsha Yoga Gurukulam.[/one]Recommended texts:\n1. Yoga Vasishta\n2. Asana\, Pranayama\, Mudra\, Bandha from the Bihar School of Yoga\n3. Bhagavad Gita interpreted by Swami Dayananda Saraswati\n4. Course manual – will be distributed at the beginning of the coursePLEASE NOTE: The teaching and schedule will be in a traditional Indian Gurukula system which may be different from what you have experienced until now. All participants should be physically and mentally fit when joining the course in order to be able to feel and experience the wisdom of the ancient science of yoga. All sessions are mandatory and the course is not to be regarded as a personal vacation. If you wish to travel\, plan your travels before or preferably after the course.ARRIVAL: arrive at the latest on January 16th by 4 pm. You can arrive 1 or 2 days in advance to settle in or recover from jet lag.DEPARTURE: the course finishes on February 13th evening. Plan your departure for February 14th or 15th.\nThe closest international airport is Cochin that is 1\,5 – 2 hrs drive from our centre. An airport transfer can be arranged upon request for approximately 1.800 INR. The closest railway station is Thrissur that is 1 hr drive from our centre. A taxi pick-up can be arranged upon request for approximately 800 INR.PREREQUISITE: 200-hrs yoga teacher’s training of any tradition (basic yoga philosophy must be included) and sound mental and physical healthFEE: early bird until August 31\, 2019 – 1.600 EUR\, thereafter – 1.750 EUR\, Indian nationals 35.000 INR.A non-refundable/ non-transferable deposit 150 EUR is due upon completion of the online registration. ONLY in the case of sickness or another such unexpected event\, the deposited amount will be transferred to another Yoga Therapy Training Course within the course of 1 year.
URL:https://arshayoga.org/courses-events/ytitc-yoga-therapy-instructor-training-course-260-hrs/
CATEGORIES:Events India
ATTACH;FMTTYPE=image/jpeg:https://arshayoga.org/wp-content/uploads/2019/12/Yoga-Therapy-Training.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20200104T170000
DTEND;TZID=Asia/Kolkata:20200112T030000
DTSTAMP:20200429T125307Z
CREATED:20191203T070738Z
LAST-MODIFIED:20200429T125307Z
UID:543-1578157200-1578798000@arshayoga.org
SUMMARY:Yin Yoga Teacher Training Course - Module B
DESCRIPTION:“Yin Yoga\, Upper-Body-Anatomy\, Meridians & Chakra Meditation“- Module B \n4. – 11. January 2020with Shakti and Maheshwara \nThis Yin Yoga Teacher Training offers two modules and after each module students will be awarded a Arsha Yoga/Yoga Alliance 50 hour certificate. \nThe trainings are based on the anatomical principles of Paul and Suzee Grilley and each module is complete in itself\, providing you with the foundations of Yin Yoga and then specialize on a different theme\, deepening your understanding of this mindful asana-practice as well as yoga-philosophy in general. \nThe tissue in our body needs an appropriate exercise in order to stay healthy\, grow and heal. The law of our body is: use it or lose it. \nYin Yoga originated in the US and was founded by Paul Grilley. It is a soft and slow asana practice without any correct or exact form. While the connective tissue\, fascia and soft tissues of the joints are “trained“ in a specific way\, our muscles remain relaxed. The postures are held without any effort or strain. Yin Yoga has has a strengthening and regenerative effect on the tissues while the entire system enjoys deep states of relaxation. Physical restrictions disappear and energy flows. \nYin yoga positively influences the joints and myofascial structures mainly of the pelvis\, legs and spine. In this training we will specialise in the muscles of the upper body and skeletal variations of the shoulder girdle\, cervical spine\, humerus and ulnar\, which has an influence on all asanas involving the upper back\, arms and hands.We will then deeply explore the fascia as the “meridian-tissue“ and look at the Yin-Meridians of the body in theory and practice. \n  \nWhat you will learn in this training:\nIn this training we will analyse\, observe and practice all of the elements of Yin Yoga in depth. We will break down the theory and practice of Yin\, Chakras and Meridians\, Anatomy of yoga for Yin and Yang and Modern Meridian Theory as applied to Yin Yoga. The trainings are based on the philosophical and anatomical principles of Paul and Suzee Grilley. Students will be awarded a yoga alliance 50 hour certificate. \n\n\n\nIntroduction to Taoist Anatomical Analysis and Yin/Yang Yoga Sutras of Paul Grilley.\nInteractive hands-on study of anatomy.\nFinding skeletal landmarks and testing range of motion.\nUnderstanding and discriminating sensation: Tension vs Compression\, Muscle vs Fascia\, Physical vs Subtle Energy.\nExploring Yin Yoga Poses and the Variations of Functional Alignment.\nCommunication: When to listen/observe\, when to speak/lead.\nYin Yoga in theory and practice\, theory of exercise\, Yin & Yang-Theory\, the functional approach to yoga\nOverview: 14 skeletal segments\, 10 muscle groups\nIn depth study of the upper-body-musculature\nSkeletal variations: shoulder girdle\, cervical spine\, humerus\, ulnar\nThe 7 archetypal asanas and variations\nFunctional analysis of asanas like shoulderstand\, headstand\, wheel\, pigeon\, caturanga\, downward dog and implications for your Yin Yoga practice\n\n\n\n\nEnergy-theory & Chakra Meditation\nExploring the target areas for the Yin and Yang Meridians of the Body\nThe Effect of Yin Yoga on Meridians and how to apply this in your Yin Yoga Class\n\nAfter complete attendance at all parts of the course including the meditations sessions\, Karma Yoga and Satsangs and the successful completion of your exam (Writing a short paper on a given topic of yin yoga)\, you will receive a certificate “Yin Yoga Instructor (50 hours)“ or after attending both modules „Yin Yoga Teacher (100 hours) “ by Arsha Yoga Gurukulam. \nDaily schedule:6:30 to 7:20 AM Meditation (25 Min. sitting meditation on the roof\, 20 Min. walking meditation\n7:30h Tea\n08:00 – 9:00h Lecture/Workshop\n09:00 – 10:00h Yang to Yin Yoga Class\n10:15 Brunch\n10:45 – 11:30h Seva\n13:00h Tea\n13:30 – 15:00h Lecture/Workshop\n15:30 – 17:15h Yin Yoga Class\n18:15h Dinner\n19:30 – 20:30/21:00h Meditation\, chanting or Workshop \nStart of the course: Saturday 4. December 7pm \nPlease arrive latest by 16:00h\, you are welcome to book your stay a few days prior to the beginning of the course to enjoy the serene atmosphere\, get accustomed to the climate or to recover from your jet lag. If there is no availability in the Ashram\, we are happy to book a homestay for you in the neighbourhood (additional cost of 1.000 INR per night applies) \nEnd of the course: Saturday 11. January 4pm \nCourse fee: Early Bird Discount 600 € until September 1st 2019\, 690 € thereafter (Indian Nationals 25.000/30.000 Rupees) incl. food & accommodation. Non-refundable deposit of 150 € due upon registration. Balance fees can bring in cash in USD or EUR. \n  \nAbout teachers: \nMaheshwara Manfred Lehner\, yoga teacher (BYV) and yoga acharya (ISYVC)\, Yin Yoga Teacher Level 1 & 2 with Paul Grilley\, meditation course instructor (BYVG)\, long time experience in teaching teacher trainings since 2002 (YV Speyer\, ISYVC India\, SYVP India)\, post graduate biologist\, physical therapist; \nShakti Simone Lehner\, yoga teacher (BYV) and yoga acharya (ISYVC)\, Yin Yoga Teacher Level 2 with Paul Grilley\, meditation teacher (BYV)\, experience as teacher trainer since 2002 (YV Speyer\, ISYVC India\, SYVP India)\, post graduate biologist\, naturopath\, Ayurveda- & hormone yoga therapist. \nBoth did their yoga teacher trainings with Yoga Vidya in Germany (BYV) and the International Sivananda Yoga Vedanta Centers (ISYVC) in India in 1999 and 2001. In 2003 they founded the Yoga Vidya Center in Speyer\, Germany where they teach courses and trainings since then. Every year they visit India to continue and deepen their knowledge. They also organize yatras to India and study with their yoga and vedanta teachers Swami Govindananda and Swami Tattvarupananda philosophy and Sanskrit. Every January they teach anatomy and asana classes in the advanced training for Yoga Teachers (YTTC Level 2) of the Sivananda Yoga Vidya Peetham. Maheshwara´s passion is the teaching of hatha yoga anatomy in a lively\, practical and down to earth approach. Both teach with humor and love from 20 years of practice and teaching experience.
URL:https://arshayoga.org/courses-events/yin-yoga-teacher-training-course-module-b/
CATEGORIES:Events India
ATTACH;FMTTYPE=image/jpeg:https://arshayoga.org/wp-content/uploads/2019/12/IMG_8632.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20191208T030000
DTEND;TZID=Asia/Kolkata:20191218T200000
DTSTAMP:20200429T125327Z
CREATED:20191211T122307Z
LAST-MODIFIED:20200429T125327Z
UID:547-1575774000-1576699200@arshayoga.org
SUMMARY:Ayurveda - the Science of Life
DESCRIPTION:The word Ayurveda means the science of life. Yoga and Ayurveda are related as sister disciplines. Both are based on deep wisdom and knowledge that were acquired during meditations performed by sages thousands of years ago. A famous Ayurvedic doctor once said: “Ayurveda does not add to years to life\, but life to years”. \nThis course contains the basic theory of ayurveda applicable to everyday life as well as practical learning of basic ayurvedic body care such as oil massage\, hair and skin beauty\, make-up\, ayurvedic cooking… \nCURRICULUM:Daily practices \n There will be daily asana\, pranayama\, meditation and karma yoga practices other than the lectures and course topics. \nMantraScriptures based in teaching. \nHoma and Puja \nHoma and Puja will be performed by traditional Brahmin priests. \nSchedule: \n\n\n\n\nDay \n\n5.30 am \nSaucha \n\n6.30 am \nPrata smarami\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\n2 pm  \nmain lecture\n4.00 – 6.00 pm  \npractical session\n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n7-12-2019 \nSAT\n\n5.30 am \nSaucha \n\n\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\n\n\n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n8-12-2019 \nSUN\n\n5.30 am \nSaucha \n\nmantra\, pranayama & meditation\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\nAyurveda\, Swastha & Yoga introduction  \nHarilalji\nself abhyanga practical\n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n9-12-2019 \nMON\n\n5.30 am \nSaucha \n\nConsultation massage day\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\nSwastha introduction \nDr. Neel Venugopal \nmassage day\nDanta dhavanam\, collarium\,nasyam\, ear cleaning….. training\n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n10-12-2019 \nTUE\n\n5.30 am \nSaucha \n\nYoga kriya\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\nyoga for happy life and stress management Harilalji\nabhyanga / hair oils preparation massage day\n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n11-12-2019 \nWED\n\n5.30 am \nSaucha \n\nPranayama\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\nDinacharya & Ritucharya Dr. Neel Venugopal  \nAyurveda cooking workshop – Uma & Hema\n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n12-12-2019 \nTHURS\n\n5.30 am \nSaucha \n\nAyur kriya\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\nyoga-ayurveda diet Harilalji\ncollarium Preparation \n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n13-12-2019 \nFRI\n\n5.30 am \nSaucha \n\nPranayama\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\noff-day\nFree day\n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n14-12-2019 \nSAT\n\n5.30 am \nSaucha \n\nPranayama\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\npanchakarma  \nDr. Srikrishnan\ntooth powder preparation \n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n15-12-2019 \nSUN\n\n5.30 am \nSaucha \n\nPranayama\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\nhygine & women heigine Dr. M Prasad\nhome remedies & herbal tea\n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n16-12-2019 \nMON\n\n5.30 am \nSaucha \n\nYoga Kriya Massage day\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\nthridosha & shodhana\, shamana\, nidana  \nDr. Neel Venugopal Massage day\nayurveda cooking workshop – Uma & Hema\n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n17-12-2019 \nTUE\n\n5.30 am \nSaucha \n\nPranayama\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n10. 30 \nbrunch \n\n\n11. 30 \nkarma yoga \n\npurushartha; the goal of life as per yoga & ayurveda  \nHarilalji\nhair care & natural beauty care\n\n6.15 pm \ndinner \n\n\n7.30 pm \nsatsang \n\n\n\n18-12-2019 \nWED\n\n5.30 am \nSaucha \n\nPranayama\n\n7. 30  \ntea \n\n\n8. 30 \nHatha Yoga \n\n\n\nthriopa sthambha and beauty care  \nDr. Neel Venugopal\nFeedback\n\n\n\n\n\n\nTemple visit\, Ashram Visit optional\n\n\n\n\n\n\n\n\n\n\n\nOff-DayThere is one day off in a week. Students are required to attend morning and evening satsangs and to complete their karma yoga duties. The rest of the day is free for their personal study and activities. A day trip may be organized on request at additional payment.AttendanceAttendance at all activities is mandatory. Don’t let your likes and dislikes affect your commitent to the course. Slight changes in the program may occur.Assessment and CertificationThe students are continuously assessed throughout the course at all levels. The final result will be based on internal assessment\, attendance and the final exam.PrerequisiteYoga teachers\, yoga therapists\, students of Ayurveda\, students of Indian/Vedic culture or others with interest in Ayurveda are eligible to attend this course. Some basic knowledge about Indian culture\, yoga or Vedic culture is an advantage\, but not mandatory\, for a better understanding of the subject. An open mind is necessary to follow this knowledge to the people who educated in modern system. \n\n\nLecturers:\n\nHarilalji Karanath\nBorn 1970\,comes from a traditional family in Kerala\, South India and is one of the founders of Arsha Yoga Gurukulam. He was born and brought up in a traditional Indian environment with agriculture\, Ayurveda\, Vedanta and Yoga. After attaining the title ‘Yogacharya’\, he lived and taught yoga in Sivananda ashram in Kerala\, Delhi and the Himalayas. Later he studied and practiced yoga therapy at sVYASA -the university for yoga- in Karnataka and completed a full time diploma course with an ‘A’ grade. The subject of his thesis was ‘Integrated approach of yoga therapy for psychosomatic diseases’. Curious to experience the western culture\, which was the background of most of his students in India\, he came to Germany for the first time in the spring of 2001 and continues to visit Europe ever since. He gives seminars and courses on Yoga Therapy\, yoga psychology and yoga philosophy in the Czech Republic\, Bulgaria and Germany as well as individual yoga therapy. He is also Yoga acharya /Therapist in Nangelil Ayurveda Medical College near Ernakulam in South India. Harilalji is currently studying under his guru Swami Bhoomananda Tirtha.\n\nDr. Neel Venugopal\nDr. Nil Venugopal is an enthusiastic Doctor practicing the ages old Indian medicine branch\, Ayurveda. Dr. Neel obtained his Bachelor of Ayurvedic Medicine and Surgery (BAMS) from the famous University of Kannur in Kerala\, a state of India.\n\nDr. Nil is noted for his combination therapy of Marma (Vital Point)\, Yoga and Ayurveda. His exposure to the world famous Kalaripayattu (a martial arts having roots in Kerala) and formal training in modern physio-therapies has strengthened his capacity as a sports-medic as well. Dr. Neel was one of the hand-picked support medics for world class athletes during the 2010 Commonwealth Games at Delhi.\n\nDr. Neel is currently chief physician at Theertha Ayurveda clinic \, Chavakkad . Apart from his daily routines\, he is involved in exploring the depths of Ayurveda and researching on the therapeutic and medicinal aspects of various herbs and plants. \n(www.ayurmarmam.com) \nDr. Srikrishnan \nwas head of toxicology department at Kottakkal Ayurveda university. From a traditional ayurvedadic family. chief physician and director of Dhanvanthari ayurveda\, Kerala. (www.ayurbhavan.com) \n\n\nDr. M Prasad \nis principal at Ashtavaidyam ayurveda university. director of Sunethri ayurveda hospital.(www.sunethriayurveda.com) After his study in ayurveda medicine\, gone under 21 yrs of traditional training with Raghavan thirumulpad\, a legend in ayurveda. He is also the principal of the Ashtamgam Ayurveda College in Palakkad\, Kerala. (www.ashtamgam.org)\n\nSudarsh Namboothiri \nSudarsh Namboothiri was born in 1982 and is one of the founder member of Arsha yoga. He was born and brought up in a traditional brahmin family of Kerala. Other than his formal vedic education in tanric ritual and recitation from his family tradition\,he was trained under the well-known tantric personality ‘Vettikott Appan’ in tantra and rituals. He started his yoga life with Harilalji from the very beginning Arsha yoga. Later on\, he studied with Sivananda ashrams and the Divine life society in Rishikesh.He was the head of the yoga section at the Kerala center in Moscow and after his return to India he has joined Arsha Yoga Gurukulam.\n\n\nMarie Meera Karanath\n\nArsha Yoga and family back up. 😉\n\n  \n  \n  \nPLEASE NOTE: The teaching and schedule will be in a traditional Indian Gurukula system which may be different from what you have learned until now. All participants should be physically and mentally fit when joining the course in order to be able to feel and experience the wisdom of the ancient science of yoga. Following the ashram rules as well as respect the local culture is mandatory. Course donations are non-refundable\, however any unused amount may be transferred\, minus an administration fee of € 100\, to another course within one year of the original course starting date.Arrival day: Friday\, 6 December 2019Start of the course: 3pm on 7 DecemberPlease arrive latest by 5 pm on the 6th\, you are welcome to book your stay 1 day prior to the beginning of the course to enjoy the serene atmosphere\, get accustomed to the climate or to recover from your jet lag. (additional cost of 1.000 INR per night applies).End of the course: Wednesday\, 18 December at 9amCourse fee: EARLY BIRD discount 690€ until 30 June 2019\, 750€ thereafter incl. food & accommodation and all yoga classes and lectures. Non-refundable deposit of 150€ is due upon registration.
URL:https://arshayoga.org/courses-events/ayurveda-the-science-of-life/
CATEGORIES:Events India
ATTACH;FMTTYPE=image/jpeg:https://arshayoga.org/wp-content/uploads/2019/12/event_ind1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20191103T150000
DTEND;TZID=Asia/Kolkata:20191117T100000
DTSTAMP:20191211T124925Z
CREATED:20191211T124925Z
LAST-MODIFIED:20191211T124925Z
UID:572-1572793200-1573984800@arshayoga.org
SUMMARY:Yoga Ashram Retreat to South India 2019
DESCRIPTION:Do you find it hard to find time to do your Yoga and Meditation practice everyday? \nWouldn’t it be nice if you could take a total break from your daily responsibilities and turn your attention inside and onto your practice? \nImagine how it would feel to have your day to day responsibilities taken care of\, leaving you free from distractions\, to totally focus on you? \nOn this Yoga Ashram Retreat to Kerala\, India you can do exactly that! \nFollowing a daily schedule of yoga\, pranayama and meditation\, in an idyllic location and also experiencing the fascinating Indian culture. \nSounds good? Drop me a message for more information and to be considered for our next retreat in November 2019. \n“The yoga retreat was like pushing a reset button for me\, as though someone said ‘ok\, welcome back to you\, you are a beautiful peaceful being\, now go and spread your light!’\, it brought me back to me. Thank you Angela and Meera! ” Emma Seafield \nThis two week Yoga Ashram retreat to South India is an opportunity of a lifetime that will leave you feeling deeply relaxed\, rejuvenated and centred. Learn the deep wisdom of Traditional Indian Hatha Yoga and deepen your practice in this traditional family run ashram set in the heart of rural Kerala. \nAlong with daily yoga and meditation there will be overnight tours\, trekking and wildlife watching in Idukki district\, boating the back waters\, a visit to the ancient city of Madurai\, a number of workshops and lectures\, and a visit to Amritapuri Ashram\, the home of world renowned spiritual teacher Amma – “The Hugging Mother”. \nLearn about Indian Culture\, including a cooking workshop and how to look after your mind\, body and soul using traditional Ayurvedic principles. \nThe retreat is being run by Angela Cresswell of Pradhipa Yoga (UK) and Arsha Yoga (India). \nMessage Angela now for more information and to register for this exciting opportunity – pradhipayoga@gmail.com. \nSPACES LIMITED – book early to avoid disappointment!
URL:https://arshayoga.org/courses-events/yoga-ashram-retreat-to-south-india-2019-2/
CATEGORIES:Events India
ATTACH;FMTTYPE=image/jpeg:https://arshayoga.org/wp-content/uploads/2019/12/event_ind8.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190217
DTEND;VALUE=DATE:20190223
DTSTAMP:20200429T121613Z
CREATED:20191211T124801Z
LAST-MODIFIED:20200429T121613Z
UID:568-1550361600-1550879999@arshayoga.org
SUMMARY:Shatdarshana retreat with Sw. Haribrahmedrananda Saraswathi
DESCRIPTION:Shatdarshana retreat with Sw. Haribrahmedrananda Saraswathi\nVenue: Arsha Yoga Gurukulam\, thampankadavu beach\, thalikkulam\, thrissur Dt.\nMedium -: Malayalam \nഹരി ഓം🙏🏽 \nഉത്തരകാശി ബ്രഹ്മവിദ്യാ പീഠത്തിലെ ആചാര്യനായ സ്വാമി ഹരി ബ്രഹ്മേന്ദ്രാനന്ദ തീർത്ഥയുടെ കേരള സന്ദർശനത്തിൽ\, ‘ഷഡ് ദർശനങ്ങളെ’ കുറിച്ചുള്ള അദ്ദേഹത്തിന്റെ മലയാളത്തിലുള്ള 6 ദിവസത്തെ ക്ലാസ്സിനുള്ള ഭാഗ്യം നമുക്ക് നമ്മുടെ ആർഷ യോഗ ഗുരുകുലത്തിൽ ലഭിച്ചിരിക്കുന്നു. 6 ദിവസങ്ങളിലായി നടത്തുന്ന ഈ ക്ലാസ്സുകളിൽ നമ്മുടെ ഭാരത പൈതൃക ജ്ഞാനമായ ഷഡ്ദർശനങ്ങളിലെ ഓരോ ദർശനവും ഓരോ ദിവസങ്ങളിലായി സ്വാമി മലയാളത്തിൽ ക്ലാസ്സ് എടുക്കുന്നു. \nകൂടാതെ അദ്ദേഹത്തിന്റെ ചോദ്യോത്തര ക്ലാസ്സുകളും ഉണ്ടായിരിക്കും. റസിഡൻഷ്യലായും അല്ലാതേയും പങ്കെടുക്കാം. റസിഡൻഷ്യലായി പങ്കെടുക്കുന്നവർക്ക് ഈ 6 ദിവസം ഒരു യോഗ ക്യാമ്പ് ആയിരിക്കും. ക്യാമ്പിൽ സ്വാമിയുടെ ക്ലാസ്സിനു പുറമെ\, ദിവസവും യോഗാസന പ്രാണായാമ ധ്യാന ക്ലാസ്സുകളും\, സംസ്കൃതം ക്ലാസ്സുകളും ഉണ്ടാകും. ഫെബ്രുവരി 2019 17th ഞായറാഴ്‌ച മുതൽ 22nd വെള്ളിയാഴ്ച വരെയാണ് ക്യാമ്പ്. \nസ്ഥലം: ആർഷ യോഗ ഗുരുകുലം\, ഗായത്രി ബീച്ച്\, വാടാനാപ്പിള്ളി\, തളിക്കുളം വഴി\, തൃശൂർ. റസിഡൻഷ്യൽ ആയി ആദ്യം രജിസ്ട്രർ ചെയ്യുന്ന 20 പേക്കു മാത്രം. യോഗാടീച്ചേർസ്\, സാധകർ\, യോഗികൾ തുടങ്ങിയ എല്ലാവരും ഈ സന്ദർഭത്തെ പരമാവധി പ്രയോജനപ്പെടുത്തുക. താൽപര്യമുള്ളവർ എത്രയും വേഗം താഴെ കൊടുത്തിരിക്കുന്ന നമ്പറുകളിൽ വിളിച്ച് രജിസ്ട്രർ ചെയ്യുക. \nMOB: 9446813057 / 9961202212 (BLOCK YOUR DATE: FEBRUARY 17TH Sun TO 22ND Fri. 2019). \nHari ohm🙏🏽
URL:https://arshayoga.org/courses-events/shatdarshana-retreat-with-sw-haribrahmedrananda-saraswathi/
CATEGORIES:Events India
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190119
DTEND;VALUE=DATE:20190203
DTSTAMP:20191211T124514Z
CREATED:20191211T124514Z
LAST-MODIFIED:20191211T124514Z
UID:564-1547856000-1549151999@arshayoga.org
SUMMARY:Yoga Ashram Retreat to South India 2019
DESCRIPTION:Dates: January 19 – February 2\, 2019 \n \nAn amazing opportunity to experience Traditional Yoga Ashram life whilst exploring the very colourful Indian culture! \nThis two week Yoga Ashram retreat to South India is an opportunity of a lifetime that will leave you feeling deeply relaxed\, rejuvenated and centred. Learn the deep wisdom of Traditional Indian Hatha Yoga and deepen your practice in this traditional family run ashram set in the heart of rural Kerala. \nThere will be daily yoga and meditation as well as overnight tours\, trekking and wildlife watching in Idukki district\, boating the back waters\, a visit to the ancient city of Madurai\, a number of workshops and lectures\, and a visit to Amritapuri Ashram\, the home of world renowned spiritual teacher Amma – “The Hugging Mother”. \n  \n \nLearn about Indian Culture\, including a cooking workshop and how to look after your mind\, body and soul using traditional Ayurvedic principles. \nThe retreat is being run by Angela of Pradhipa Yoga (UK) and Meera of Arsha Yoga (India). \nFor more information and to register for this exciting opportunity\, please contact Angela on pradhipayoga@gmail.com or telephone +44-7548 317703. \nSPACES LIMITED – book early to avoid disappointment! \nTitle photo: Nadette Charlet
URL:https://arshayoga.org/courses-events/yoga-ashram-retreat-to-south-india-2019/
CATEGORIES:Events India
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190105
DTEND;VALUE=DATE:20190113
DTSTAMP:20191211T124534Z
CREATED:20191211T124042Z
LAST-MODIFIED:20191211T124534Z
UID:561-1546646400-1547337599@arshayoga.org
SUMMARY:Yin Yoga Training - Anatomical Foundations
DESCRIPTION:Dates: January 5 – 12\, 2019 \nThe tissue in our body needs an appropriate exercise in order to stay healthy\, grow and heal. The law of our body is: Use it or lose it.\nYin Yoga originated in the US and was founded by Paul Grilley. It is a soft and slow asana practice without any correct or exact form. While the connective tissue\, fascia and soft tissues of the joints are trained in a specific way\, our muscles remain relaxed. The postures are held without any effort or strain. Yin Yoga has a strengthening and regenerative effect on the tissues while the entire system enjoys deep states of relaxation. Physical restrictions disappear and energy flows.\nYin yoga positively influences the joints and myofascial structures mainly of the pelvis\, legs and spine. During the course of the training you will study these parts of the body in detail: muscles of the thigh and torso as well as the skeletal variations of the legs\, hips and spine. You will learn how asanas work in these different areas and how each individual will approach asana practice to avoid injuries or frustration and enjoy the deepest benefit of the pose.\nThis course will give you a whole new understanding about the importance of an individual approach to asana practice and infuse your teaching with new enthusiasm\, as you will be able to recognize the anatomical differences in your students and provide them with appropriate individual guidance. \nWhat you will learn in this training: \n• Yin Yoga in theory and practice\, theory of exercise\, Yin & Yang-theory\, the functional approach to yoga\n• Overview: 14 skeletal segments\, 10 muscle groups\n• In depth study of 9 muscle groups (thigh and torso mandala)\n• Skeletal variations: ankles\, tibia\, femur\, hips and spine\n• The 7 archetypal asanas and their variations\n• Functional analysis of asanas (spinal twists\, hip openers and sitting postures\, backbends and forward bends)\n• Target areas in Yin Yoga\n• How to teach Yin Yoga\n• Fascia and the regenerative effect of Yin Yoga\n• Sequencing a Yin Yoga class \nDaily schedule: \n6:30 to 7:20 AM Meditation (25 Min. sitting meditation on the roof\, 20 Min. walking meditation  \n7:30h Tea \n08:00 – 9:00h Lecture/Workshop \n09:00 – 10:00h Yang to Yin Yoga Class \n10:15 Brunch \n10:45 – 11:30h Seva \n13:00h Tea \n13:30 – 15:00h Lecture/Workshop \n15:30 – 17:15h Yin Yoga Class \n18:15h Dinner \n19:30 – 20:30/21:00h Meditation\, chanting or story-time  \nTeachers: \nMaheshwara Manfred Lehner\, yoga teacher (BYV) and yoga acharya (ISYVC)\, Yin Yoga Teacher Level 1 & 2 with Paul Grilley\, meditation course instructor (BYVG)\, long time experience in teaching teacher trainings since 2002 (YV Speyer\, ISYVC in the US & India\, SYVP India)\, post graduate biologist\, physical therapist; \nShakti Simone Lehner\, yoga teacher (BYV) and yoga acharya (ISYVC)\, Yin Yoga Teacher Level 2 with Paul Grilley\, meditation teacher (BYV)\, MBSR-Trainer\, long time experience in teaching teacher trainings since 2002 (YV Speyer\, ISYVC in the US & India\, SYVP India)\, post graduate biologist\, naturopath\, Ayurveda- & hormone yoga therapist. \nBoth did their yoga teacher trainings with Yoga Vidya in Germany (BYV) and the International Sivananda Yoga Vedanta Centers (ISYVC) in India in 1999 and 2001. In 2003 they founded the Yoga Vidya Center in Speyer\, Germany where they teach courses and trainings since then. Every year they visit India to continue and deepen their knowledge. They also organize yoga-pilgrimage-tours through different parts of India and study philosophy and sanskrit with their yoga and vedanta teachers Swami Govindananda and Swami Tattvarupananda in Kerala. Every January they teach anatomy and asana classes in the advanced training for Yoga Teachers (YTTC Level 2) of the Sivananda Yoga Vidya Peetham. Maheshwara´s passion is the teaching of yoga anatomy with a lively\, practical and down to earth approach. Both teach with humor and love forged from 21 years of practice and teaching experience. \nAfter completing all parts of the course including the meditations sessions\, Karma Yoga and Satsangs and the successful completion of your exam (Writing a short paper on a given topic of yin yoga)\, you will receive a certificate “Yin Yoga Instructor (50 hours)“ or after attending both modules „Yin Yoga Teacher (100 hours) “ by Arsha Yoga Gurukulam. \nArrival day: Saturday\, 5 January\nStart of the course: 3pm\nplease arrive latest by noon on the 5th\, you are welcome to book your stay a 1 day prior to the beginning of the course to enjoy the serene atmosphere\, get accustomed to the climate or to recover from your jet lag. (additional cost of 1.000 INR per night applies)\nEnd of the course: Saturday\, 12 January 10:30 am \nCourse fee: EARLY BIRD discount 600€ until September 30th 2018\, 690€ thereafter incl. food & accommodation (Indian Nationals 30.000 Rupees). Non-refundable deposit of 100€ due upon registration. Balance fees can bring in cash in USD or EUR.
URL:https://arshayoga.org/courses-events/yin-yoga-training-anatomical-foundations/
CATEGORIES:Events India
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DTSTART;TZID=Asia/Kolkata:20181201T090000
DTEND;TZID=Asia/Kolkata:20181212T170000
DTSTAMP:20200429T121532Z
CREATED:20191211T123742Z
LAST-MODIFIED:20200429T121532Z
UID:557-1543654800-1544634000@arshayoga.org
SUMMARY:Yoga Therapy Training Level 2 - Yoga Psychology
DESCRIPTION:Dates:December 1 – 12\, 2018 \nThis 12 days course offers a good understanding about the human mind and its connection with the material world\, our body and soul. It deals with the knowledge spread over many Vedic scriptures of ancient India. As the Mind itself is an instrument of endless information and knowledge\, even the Encyclopaedia Britannica would have not been sufficient in describing it and its functions. But what we can cover in 5 days is an insight into the mysteries of the mind that Rishis (the wisemen) were able to see and describe. The knowledge of mind is present in all aspects of life – yoga\, ayurveda\, music\, dance\, rituals\, economics\, social life or politics – and all such disciplines deal with the concept of mind only. This course is an attempt to collect this dissipated knowledge about mind and put it into a structure which is understandable for the modern mind. While the modern psychology starts its inquiry about the Mind from the aspect of the physical body\, the yoga psychology mentions the Soul first. The objective of this course is not to compare yoga and western psychology and point out the differences but rather to present yoga psychology as a complete functional psychological approach. Suitable for yoga teachers\, yoga therapists\, psychologists\, holistic therapists\, and healers.  \n  \nCurriculum \nDaily practices \nThere will be daily asana\, pranayama\, meditation and karma yoga practices other than the lectures and course topics.  \nMantra \nLearning to recite Vedic mantra and Bhagavad Gita. \nScriptures based in teaching \nThe knowledge of yoga psychology is spread into various scriptures. Some portion of the Bhagavad Gita and Yoga sutra will be taught with interpretation in the course.  \nHoma and Puja \nHoma and puja will be performed by traditional Brahmin priests.  \nDaily schedule: \n6:00 to 7h: pranayama and meditation (25 Min. sitting meditation\, 20 Min. walking meditation)  \n7:15: Tea \n08 – 9:45h: yoga class \n10:15h: brunch \n10:45 – 11:30h seva \n13:00h tea and snacks \n14 – 16h lecture \n16 – 18h free time \n18:15h dinner \n19:30 – 21:00h meditation\, chanting or story-time  \nOff Day \nThere is one day off in a week. Students are required to attend morning and evening satsangs and to complete their karma yoga duties. The rest of the day is free for their personal study and activities. A day trip may be organized on request at additional payment. \nAttendance  \nAttendance at all activities is mandatory. Don’t let your likes and dislikes affect your commitent to the course. Slight changes in the program may occur.  \nAssessment and Certification  \nThe students are continuously assessed throughout the course at all levels. The final result will be based on internal assessment\, attendance and the final exam.  \nPrerequisite  \nYoga teachers\, yoga therapists\, students of Indian or western psychology\, students of Indian/Vedic culture or others with interest in Vedic psychology are eligible to attend this course. Some basic knowledge about Indian culture\, yoga or Vedic culture is an advantage\, but not mandatory\, for a better understanding of the subject. An open mind is necessary to follow this knowledge to the people who educated in modern system. \nPLEASE NOTE: The teaching and schedule will be in a traditional Indian Gurukula system which may be different from what you have learned until now. All participants should be physically and mentally fit when joining the course in order to be able to feel and experience the wisdom of the ancient science of yoga.  \nFollowing the ashram rules as well as respect the local culture is mandatory.  \n \nCourse donations are non-refundable\, however any unused amount may be transferred\, minus an administration fee of € 100\, to another course within one year of the original course starting date. \nArrival day: Friday\, 30 November 2018 \nStart of the course: 3pm on 1 December \nplease arrive latest by 5 pm on the 30th\, you are welcome to book your stay 1 day prior to the beginning of the course to enjoy the serene atmosphere\, get accustomed to the climate or to recover from your jet lag. (additional cost of 1.000 INR per night applies) \nEnd of the course: Wednesday\, 12 December at 9pm \nCourse fee: EARLY BIRD discount 690€ until 31 March 2018\, 750€ thereafter incl. food & accommodation and all yoga classes.  \nNon-refundable deposit of 100€ is due upon registration.
URL:https://arshayoga.org/courses-events/yoga-therapy-training-level-2-yoga-psychology/
CATEGORIES:Events India
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20161101T080000
DTEND;TZID=Asia/Kolkata:20161101T170000
DTSTAMP:20191211T123551Z
CREATED:20191211T123551Z
LAST-MODIFIED:20191211T123551Z
UID:554-1477987200-1478019600@arshayoga.org
SUMMARY:Yoga Classes in Thrissur Town
DESCRIPTION:Arsha Yoga Kendra has started off with 2 yoga courses: mixed batch from 6 to 7:30 am and ladies batch from 10:30am to 12pm. New beginner’s batch will start on January 11th during the same timings at Kottapuram railway gate in the Dhanya Lakshmi bank building. There will be an open class conducted as a continuation for those students who have finished the basic course. Instructors will be Sarath for the mixed batch in Malayalam\, Meera for the ladies class in English and Nuzrat for the ladies class in Malayalam. For more information please contact us at: 9446813057. Om tat sat.
URL:https://arshayoga.org/courses-events/yoga-classes-in-thrissur-town/
CATEGORIES:Events India
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DTSTART;TZID=Asia/Kolkata:20160101T170000
DTEND;TZID=Asia/Kolkata:20160101T190000
DTSTAMP:20191203T042202Z
CREATED:20191203T040312Z
LAST-MODIFIED:20191203T042202Z
UID:528-1451667600-1451674800@arshayoga.org
SUMMARY:Incredible India retreat – Fully booked
DESCRIPTION:After her maternity leave\, Marie Meera Karanath is back at teaching yoga. This time a group from the Czech Republic led by the yoga instructor Šárka Konečná will join Arsha Yoga for 2 weeks before joining Sivananda Yoga Vidya Peetham in its 3rd week. Learn more about yoga\, meditation and spiritual living in the ashrams under the guidance of experienced Indian yoga teachers. Discover India through the eyes of a European lady living in India with her Czech-Indian family. Some things have to be experienced rather than taught.
URL:https://arshayoga.org/courses-events/incredible-india-retreat-fully-booked/
CATEGORIES:Events India
ATTACH;FMTTYPE=image/jpeg:https://arshayoga.org/wp-content/uploads/2019/10/blog017.jpg
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