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DTSTART;TZID=Asia/Kolkata:20200104T170000
DTEND;TZID=Asia/Kolkata:20200112T030000
DTSTAMP:20260428T172745
CREATED:20191203T070738Z
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SUMMARY:Yin Yoga Teacher Training Course - Module B
DESCRIPTION:“Yin Yoga\, Upper-Body-Anatomy\, Meridians & Chakra Meditation“- Module B \n4. – 11. January 2020with Shakti and Maheshwara \nThis Yin Yoga Teacher Training offers two modules and after each module students will be awarded a Arsha Yoga/Yoga Alliance 50 hour certificate. \nThe trainings are based on the anatomical principles of Paul and Suzee Grilley and each module is complete in itself\, providing you with the foundations of Yin Yoga and then specialize on a different theme\, deepening your understanding of this mindful asana-practice as well as yoga-philosophy in general. \nThe tissue in our body needs an appropriate exercise in order to stay healthy\, grow and heal. The law of our body is: use it or lose it. \nYin Yoga originated in the US and was founded by Paul Grilley. It is a soft and slow asana practice without any correct or exact form. While the connective tissue\, fascia and soft tissues of the joints are “trained“ in a specific way\, our muscles remain relaxed. The postures are held without any effort or strain. Yin Yoga has has a strengthening and regenerative effect on the tissues while the entire system enjoys deep states of relaxation. Physical restrictions disappear and energy flows. \nYin yoga positively influences the joints and myofascial structures mainly of the pelvis\, legs and spine. In this training we will specialise in the muscles of the upper body and skeletal variations of the shoulder girdle\, cervical spine\, humerus and ulnar\, which has an influence on all asanas involving the upper back\, arms and hands.We will then deeply explore the fascia as the “meridian-tissue“ and look at the Yin-Meridians of the body in theory and practice. \n  \nWhat you will learn in this training:\nIn this training we will analyse\, observe and practice all of the elements of Yin Yoga in depth. We will break down the theory and practice of Yin\, Chakras and Meridians\, Anatomy of yoga for Yin and Yang and Modern Meridian Theory as applied to Yin Yoga. The trainings are based on the philosophical and anatomical principles of Paul and Suzee Grilley. Students will be awarded a yoga alliance 50 hour certificate. \n\n\n\nIntroduction to Taoist Anatomical Analysis and Yin/Yang Yoga Sutras of Paul Grilley.\nInteractive hands-on study of anatomy.\nFinding skeletal landmarks and testing range of motion.\nUnderstanding and discriminating sensation: Tension vs Compression\, Muscle vs Fascia\, Physical vs Subtle Energy.\nExploring Yin Yoga Poses and the Variations of Functional Alignment.\nCommunication: When to listen/observe\, when to speak/lead.\nYin Yoga in theory and practice\, theory of exercise\, Yin & Yang-Theory\, the functional approach to yoga\nOverview: 14 skeletal segments\, 10 muscle groups\nIn depth study of the upper-body-musculature\nSkeletal variations: shoulder girdle\, cervical spine\, humerus\, ulnar\nThe 7 archetypal asanas and variations\nFunctional analysis of asanas like shoulderstand\, headstand\, wheel\, pigeon\, caturanga\, downward dog and implications for your Yin Yoga practice\n\n\n\n\nEnergy-theory & Chakra Meditation\nExploring the target areas for the Yin and Yang Meridians of the Body\nThe Effect of Yin Yoga on Meridians and how to apply this in your Yin Yoga Class\n\nAfter complete attendance at all parts of the course including the meditations sessions\, Karma Yoga and Satsangs and the successful completion of your exam (Writing a short paper on a given topic of yin yoga)\, you will receive a certificate “Yin Yoga Instructor (50 hours)“ or after attending both modules „Yin Yoga Teacher (100 hours) “ by Arsha Yoga Gurukulam. \nDaily schedule:6:30 to 7:20 AM Meditation (25 Min. sitting meditation on the roof\, 20 Min. walking meditation\n7:30h Tea\n08:00 – 9:00h Lecture/Workshop\n09:00 – 10:00h Yang to Yin Yoga Class\n10:15 Brunch\n10:45 – 11:30h Seva\n13:00h Tea\n13:30 – 15:00h Lecture/Workshop\n15:30 – 17:15h Yin Yoga Class\n18:15h Dinner\n19:30 – 20:30/21:00h Meditation\, chanting or Workshop \nStart of the course: Saturday 4. December 7pm \nPlease arrive latest by 16:00h\, you are welcome to book your stay a few days prior to the beginning of the course to enjoy the serene atmosphere\, get accustomed to the climate or to recover from your jet lag. If there is no availability in the Ashram\, we are happy to book a homestay for you in the neighbourhood (additional cost of 1.000 INR per night applies) \nEnd of the course: Saturday 11. January 4pm \nCourse fee: Early Bird Discount 600 € until September 1st 2019\, 690 € thereafter (Indian Nationals 25.000/30.000 Rupees) incl. food & accommodation. Non-refundable deposit of 150 € due upon registration. Balance fees can bring in cash in USD or EUR. \n  \nAbout teachers: \nMaheshwara Manfred Lehner\, yoga teacher (BYV) and yoga acharya (ISYVC)\, Yin Yoga Teacher Level 1 & 2 with Paul Grilley\, meditation course instructor (BYVG)\, long time experience in teaching teacher trainings since 2002 (YV Speyer\, ISYVC India\, SYVP India)\, post graduate biologist\, physical therapist; \nShakti Simone Lehner\, yoga teacher (BYV) and yoga acharya (ISYVC)\, Yin Yoga Teacher Level 2 with Paul Grilley\, meditation teacher (BYV)\, experience as teacher trainer since 2002 (YV Speyer\, ISYVC India\, SYVP India)\, post graduate biologist\, naturopath\, Ayurveda- & hormone yoga therapist. \nBoth did their yoga teacher trainings with Yoga Vidya in Germany (BYV) and the International Sivananda Yoga Vedanta Centers (ISYVC) in India in 1999 and 2001. In 2003 they founded the Yoga Vidya Center in Speyer\, Germany where they teach courses and trainings since then. Every year they visit India to continue and deepen their knowledge. They also organize yatras to India and study with their yoga and vedanta teachers Swami Govindananda and Swami Tattvarupananda philosophy and Sanskrit. Every January they teach anatomy and asana classes in the advanced training for Yoga Teachers (YTTC Level 2) of the Sivananda Yoga Vidya Peetham. Maheshwara´s passion is the teaching of hatha yoga anatomy in a lively\, practical and down to earth approach. Both teach with humor and love from 20 years of practice and teaching experience.
URL:https://arshayoga.org/courses-events/yin-yoga-teacher-training-course-module-b/
CATEGORIES:Events India
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DTSTART;TZID=Asia/Kolkata:20200116T213000
DTEND;TZID=Asia/Kolkata:20200213T213000
DTSTAMP:20260428T172745
CREATED:20191203T043445Z
LAST-MODIFIED:20200210T131712Z
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SUMMARY:YTITC - Yoga Therapy Instructor Training Course (260 hrs)
DESCRIPTION:COURSE DATES: January 16 – February 13\, 2020\nIn ancient times\, yoga used to be taught one-on-one. Today\, group yoga classes are a more common phenomenon. However\, if we want to assist our students in the most efficient way in response to their specific needs\, we need individual yoga or in another word yoga therapy.In this four weeks course\, we build on a concept that each body and mind is unique. It is impermanent and can be molded at any given time. It changes with time\, disease or as an adjustment to external conditions.\n\nIf we want to improve health in a holistic way\, we need to look closely at a few factors that compose the human existence: body\, breath and it’s associate prana\, different parts of the mind\, the concept of soul and eternal happiness that we call in yoga Pancha Kosha – five sheaths existence.It is the birth right of every human being to feel healthy and fulfilled. You don’t have to change your partner\, your house or the country of residence. You only need to change your attitude and restore the feeling of completion which is already within you but has been covered by layer of conscious or unconscious thoughts\, impressions and experiences. In this sense yoga therapy doesn’t mean learning but rather “unlearning”.\n\nJoin us for the one month journey within! Only when you know yourself\, you will be able to direct others on a similar internal quest for sustainable happiness.This course deals with topics such as comprehensive yoga therapy\, Panchakosha Tattwa (five sheaths existence)\, Adhi (distress)\, Vyadhi (disease)\, Svastha Vrittam (prevention according to Ayurveda)\, consultation\, Vijnanopadesa (yogic counselling)\, basics of anatomy and physiology\, rehabilitation and psychosomatic diseases. Besides the classical yoga techniques\, you will acquire many special techniques from yoga therapy such as cyclic relaxation or prana channalizing. Part of the course is also a detailed study and practice of the cleansing techniques – Shatkriya.\n\n\nIn this training you don’t learn to treat diseases but you work with your client individually in a unique way depending on many factors such as combination of diseases\, working environment\, family background etc.  \n\n\nDuring these 4 weeks you should be ready to set your personal likes and dislikes aside. You will be practicing and living the concept of Kriya Yoga – Tapas\, Ishwara Pranidhana\, Swadhyaya – as it was described by sage Patanjali in the Yoga Sutras. This is also the essence of yoga therapy as a successful treatment method. Therefore your full commitment to the course is required. Your quality as a student and aspiring yoga therapist should be: 1. tapas = will power\, 2. ishwara pranidhana = trust\, 3. swadhyaya = self-analysis.  \n\n\n\nToday\, where almost everyone suffers of one or more chronic diseases is the individual approach of outmost significance. After completing this course you can either treat people in the form of individual consultation sessions or you can implement the teachings into your yoga classes. After having passed the practical and written exam and having proven your abilities to become a yoga therapy instructor during the whole course of training\, you will be awarded a certificate bearing the title Yoga Therapy Instructor certified by both Arsha Yoga as well as Yoga Alliance International.\n\n\n\nFurthermore\, we offer ongoing yoga therapy training such as Level 2 – Yoga Psychology and Yoga Therapy for Autoimmune Disorders and Level 3 – Yoga Therapy for Psychological Disorders. \n\n\n\nCURRICULUM (260 hrs)\nPractice (118 hrs): therapeutic effects in asana\, pranayama\, meditation\, mantra\, kriya\nTheory (48 hrs): 4 paths of yoga in yoga therapy\, pancha kosha tattwa (5 sheaths of human existence)\, adhi (distress)\, adhija vyadhi (psychosomatic disease)\nSpecific practices for Yoga therapy (48 hrs)\nSpecial techniques for yoga therapy (24 hrs): cyclic relaxation\, prana channalizing\nHormone Yoga Therapy (8hrs)\nAnatomy and physiology according to functional anatomy by Paul Grilley (6 hrs)\nGuest lectures (8 hrs): Ayurveda by dr. Nil\nSelf-study (80 hrs) non-contact hrs: karma yoga\, revision\n\nStaff teachers and guest lectures:\nmain Acharya: Harilalji (India)\ncourse co-ordinator: Marie Meera Karanath (Czech Republic\, India)\npractical: Sudarsha Namboothiri\nkriya (cleansing techniques): Sudarsh\nmantra and hormone yoga therapy: Meera\nyoga anatomy and physiology: Meera\nPuja and Homa (vedic ritual): Sudarsh Namboothiri\nAyurveda: Dr. Nil (www.ayurmarmam.com)\n\nSTAFF teachers:\n\nAcharya Harilalji:\nwas born in 1970 and comes from a traditional family in Kerala\, South India. He was born and brought up in a traditional Indian environment with agriculture\, Ayurveda\, Vedanta and Yoga. After attaining the title ‘Yogacharya’\, he lived and taught yoga in Sivananda ashram in Kerala\, Delhi and the Himalayas. Later he studied and practiced yoga therapy at sVYASA -the university for yoga- in Karnataka and completed a full time diploma course with an ‘A’ grade. The subject of his thesis was ‘Integrated approach of yoga therapy for psychosomatic diseases’. Curious to experience the western culture\, which was the background of most of his students in India\, he came to Germany for the first time in the spring of 2001 and has been visiting Europe ever since. He gives seminars and courses on Yoga Therapy\, yoga psychology and yoga philosophy in the Czech Republic\, Bulgaria and Germany as well as individual yoga therapy. He is also Yoga acharya /Therapist in Nangelil Ayurveda Medical College near Ernakulam in South India. Harilalji is currently studying under his guru Swami Bhoomananda Tirtha.\n\n\nMarie Meera Karanath:\nwas born in 1980 in the Czech Republic. Besides her translation and interpreting studies\, Meera completed her two years yoga teachers` training course in 2006 and one year yoga therapy instructors’ course in 2008. After gaining experience for three years as a yoga teacher in Germany she continues her teaching practice at Arsha Yoga. She is one of the teachers and the course coordinator of Arsha Yoga\, at the moment also a full time mother. Her main passion is yin yoga\, individual yoga therapy\, kirtan\, mantra chanting and vedic meditation. “You can learn something from everyone\, especially your enemy. The qualities you see in people reflect your own personality. Living in a different country teaches you to set your ego aside\, to reassess your social and cultural background\, to come out of the cocoon and become a butterfly. My daugther\, Gayatri\, is the greatest teacher in this regard.”\n\nSudarsh Namboothiri:\nSudarsh Namboothiri was born in 1982 and is one of the founder member of Arsha yoga. He was born and brought up in a traditional brahmin family of Kerala. Other than his formal vedic education in tanric ritual and recitation from his family tradition\,he was trained under the well-known tantric personality ‘Vettikott Appan’ in tantra and rituals. He started his yoga life with Harilalji from the very beginning Arsha yoga. Later on\, he studied with Sivananda ashrams and the Divine life society in Rishikesh.He was the head of the yoga section at the Kerala center in Moscow and after his return to India he has joined Arsha Yoga Gurukulam.[/one]Recommended texts:\n1. Yoga Vasishta\n2. Asana\, Pranayama\, Mudra\, Bandha from the Bihar School of Yoga\n3. Bhagavad Gita interpreted by Swami Dayananda Saraswati\n4. Course manual – will be distributed at the beginning of the coursePLEASE NOTE: The teaching and schedule will be in a traditional Indian Gurukula system which may be different from what you have experienced until now. All participants should be physically and mentally fit when joining the course in order to be able to feel and experience the wisdom of the ancient science of yoga. All sessions are mandatory and the course is not to be regarded as a personal vacation. If you wish to travel\, plan your travels before or preferably after the course.ARRIVAL: arrive at the latest on January 16th by 4 pm. You can arrive 1 or 2 days in advance to settle in or recover from jet lag.DEPARTURE: the course finishes on February 13th evening. Plan your departure for February 14th or 15th.\nThe closest international airport is Cochin that is 1\,5 – 2 hrs drive from our centre. An airport transfer can be arranged upon request for approximately 1.800 INR. The closest railway station is Thrissur that is 1 hr drive from our centre. A taxi pick-up can be arranged upon request for approximately 800 INR.PREREQUISITE: 200-hrs yoga teacher’s training of any tradition (basic yoga philosophy must be included) and sound mental and physical healthFEE: early bird until August 31\, 2019 – 1.600 EUR\, thereafter – 1.750 EUR\, Indian nationals 35.000 INR.A non-refundable/ non-transferable deposit 150 EUR is due upon completion of the online registration. ONLY in the case of sickness or another such unexpected event\, the deposited amount will be transferred to another Yoga Therapy Training Course within the course of 1 year.
URL:https://arshayoga.org/courses-events/ytitc-yoga-therapy-instructor-training-course-260-hrs/
CATEGORIES:Events India
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