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X-WR-CALDESC:Events for Arshayoga
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TZID:Asia/Kolkata
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DTSTART:20210101T000000
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DTSTART;TZID=Asia/Kolkata:20220911T053000
DTEND;TZID=Asia/Kolkata:20221231T203000
DTSTAMP:20260405T222050
CREATED:20220426T081804Z
LAST-MODIFIED:20220831T191844Z
UID:2241-1662874200-1672518600@arshayoga.org
SUMMARY:Yoga Instructor's Course - training for the AYUSH certification (hybrid)
DESCRIPTION:Certification Course by Ministry of Ayush\, Govt of India (hybrid) \nDuration :  108 days / 250 hrs (Sept 11\, 2022 – Dec 31\,2022) \nCourse Highlights: The YIC syllabus is equivalent to Ayush level-1 syllabus. Classes will be led by senior Ayush-certified Acharyas. For participants living abroad\, online live classes will be made available on zoom platform. Course will be imparted in both English and Malayalam. \nBenefits of YIC training: • Improves physical and mental health • Improves communication skills • Instills self-discipline • Encourages time-management skills • Provides spiritual awareness and a positive direction to life \nCertification: On passing the Ayush examination\, the Ayush Level-1 Certificate will be awarded by the Yoga Certification Board (YCB)\, Ministry of Ayush\, Govt. of India. A course completion certificate will be provided by Arsha Yoga Gurukulam. \nEligibility: • 10th standard/secondary pass • Average mental and physical health • Readiness for dedicating time for the duration of the course. • Age: No Age limit \nExam: • Ayush exam will be conducted online as per the regulations of Ayush and Arsha Yoga at the time. • Exam will be in both English and Malayalam • Total Marks: 200 (Theory + Practical) \nTheory: • History\, definitions\, aim & objectives of yoga • Introduction to Yoga Texts (Yoga sutra\, Hatayoga Pradipika & Bhagavad Gita) • Introduction to Vedas and Vedanta • Introduction to Hatha yoga and Raja yoga • Brief introduction to the human body. • Concepts and principles of Aahara (Diet) • Concepts of healthy living • Yogic life style for health promotion and prevention of disease • Yoga for positive attitude & personality development \n Practicals: • Demonstration Skills • Teaching skills • Vyayamas • Sukshma Vyayama • Sthula Vyayama • Sthithi • Surya Namaskara • Asanas and its variations • Dhyana asanas • Vishrama asanas • Samskarana asanas • Pranayama • Preparatory breathing techniques • Recitation of Shanthi mantras • Practices leading to Dhyanam • Basic Shuddhi Kriyas • Basic mudras and bandhas \nCourse schedule: \nTheory 3 days (Mon\, Wed\, Fri) 1.5 hrs (5:30 – 7:15 am) \nPractical 3 days (Tue\, Thurs\, Sat) 1.5 hrs (5:30 – 7:15 am) \nSatsang 1 day (Sat) 1.5 hrs (7:00 – 8:30 pm) \nKarma yoga 1 hr / week as per participant’s convenience \nSelf-study (extra reading) 1 hr / week as per participant’s convenience \nSunday off
URL:https://arshayoga.org/courses-events/yoga-instructors-course-training-for-the-ayush-certification-hybrid/
LOCATION:Arsha Yoga\, Next to Anganvadi\, Edasheri beach south\, Thrissur\, Kerala\, 680569\, India
CATEGORIES:Courses Online,Events India,Yoga Teacher Training
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DTSTART;TZID=Asia/Kolkata:20220917T110000
DTEND;TZID=Asia/Kolkata:20221218T013000
DTSTAMP:20260405T222050
CREATED:20211123T062951Z
LAST-MODIFIED:20250101T213853Z
UID:2120-1663412400-1671327000@arshayoga.org
SUMMARY:Śakti Sādhana - Yoga for Women
DESCRIPTION:Ongoing classes on Saturdays 7:30am – 9am CET via ZOOM\n\n“Freedom is not getting what you want\, but knowing who you are.”\n\nSakti Sadhana – A spiritual practice for women to reconnect with your inborn feminine power\n\nWhen I completed my yoga teacher’s training in 2006 at Yoga Vidya Speyer\, asana\, pranayama and relaxation – classical yogic practices – were perfect for balancing my physical\, emotional and mental state. Only after entering into married life\, moving to India (sometimes it feels like to a different planet) and especially after the birth of my daughter\, I felt I needed something more in my practice. I started looking for a deeper fulfilment in all my roles as wife\, mother\, daughter and mainly as a woman. As usual with more experience in Yoga\, I experimented with adapting my Yoga practice to all physical\, emotional and mental changes that are present throughout the month. Instead of neglecting these changes like I did before\, I started seeing them as a boon or siddhis (powers) that I could use for different tasks and situations. Once I started living in connection with my monthly cycle\, I also started feeling a deeper connection not only with myself and my female energies\, but also with other women in my life and even my female ancestors. Thanks to this recognition\, I started to act more compassionately and kindly with myself and others. I found that ambition\, efficiency\, consumerism and goal orientation – source of happiness as per the modern society – became insignificant and qualities such as care\, nurturing\, gentleness\, timelessness\, flow yet firmness and power started prevailing. \nIn this course\, I would like to gently guide other women back to their connection with their inborn feminine nature\, back to the power that each of us has inside. By reconnecting to our divine feminine nature\, we create a safe space where old wounds may heal\, where contradicting feelings and emotions may coexist\, where old can be released and something new and magical created. \nSakti Sadhana – spiritual practice for women consists of 5 main pillars: mantra\, mudra\, bhakti\, saṇgha and yoga nidrā. \nMantra: those of you who know me closer\, know\, that mantra belongs to my daily practice. I use kirtan to open and feel my heart. I use vedic mantras to strengthen the masculine aspect and discipline. \nYoga Nidra: we practice yoga nidras that correspond to the different cycles in a woman’s life such as cyclic wisdom\, pregnancy\, birth\, menopause\, post-menopause including thematic visualisations under the guidance of the daśa mahāvidyā – the 10 tantric goddesses. \nMudra: we use different mudras\, hand gestures and symbolic postures of the body to channalise prana\, our life force and connect to our soul. \nBhakti: bhakti\, the path of devotion is natural to a woman as an emotional human being and the easiest of all yoga path to connect with. We connect to our spiritual heart\, who is HER\, our inner teacher. \nSangha: sangha means in Sanskrit community or company and in our context\, the concept of sisterhood. When a community\, a circle of like- minded women come together\, just like it has been a tradition in many cultures for thousands of years\, old wounds find a safe space to heal and life stories may be expressed and are heard with an open heart and without judgement or competition. \n\nThis is a 90 min drop-in class\, but over time we will form a stable group to progress on our journey. The class will take place on Saturdays at 7:30am CET. Registration here. Booking of each class 1 day prior to the class via our Sakti Sadhana whattsapp group.  For the correct calculation of your corresponding timezone: www.timeanddate.com\n\nDonation for these classes are as follows: 10 EUR/250 CZK\, 5 classes pass 40 EUR/1008 CZK.\n\nHalf of the profit goes towards a charitable cause. With previous donations\, we could sponsor a drinking water filter for a local primary school.\n\nTestimonials:\nShakti Sadhana is like coming home.\nIf you are open for something new following your instincts (6th sense or now better saying your heart): something wonderful can start to happen. Over a number of classes practicing soft and mindful asanas\, mudras and yoga Nidra I started\, feeling my heart\, feeling my heart breathing and and how it’s getting connected with my womb. I never thought about being different by being a woman – I felt being a human being\, being my self in a suitable female body… This did not change during my motherhood and not during the number of years practicing Hatha yoga. And now the change has begun.\nThe way Meera teaches the shakti yoga practices immediately touched my self / my heart – I always feel like coming home. Coming home to my female SELF. Meera teaches her Yoga and Shakti wisdom along with a deep understanding of the western and as well Indian world into the whole world along with Asanas\, Mudras and Yoga Nidra. It is an international class (thanks to Zoom\, a video conferencing technology) with wonderful other ladies from different cultures and countries. I can feel the power of women being connected all over the world.\nThank you Meera \n\nOm sarva mangala mangalye śive sarvārtha sādhike śaraṇye tṛyambake gauri nārāyanī namosthute!
URL:https://arshayoga.org/courses-events/sakti-sadhana-yoga-for-women/
CATEGORIES:Courses Online
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DTSTART;TZID=Asia/Kolkata:20221011T060000
DTEND;TZID=Asia/Kolkata:20221108T073000
DTSTAMP:20260405T222050
CREATED:20220719T132815Z
LAST-MODIFIED:20220719T132815Z
UID:2291-1665468000-1667892600@arshayoga.org
SUMMARY:Mind and Meditation (in-person and online)
DESCRIPTION:with Harilalji (founder and chief yoga therapist at Arsha Yoga) in Malayalam\n\nat Arsha Yoga Gurukulam or online via ZOOM\n\n8 days course on Tuesdays and Fridays 6-7:30am: October 11\,14\, 18\,21\, 25\,28 and November 4\,8.\n\nThis 8 days course offers a comprised knowledge about the human mind and its connection with the material world\, our body and soul. It deals briefly with the knowledge spread over many Vedic scriptures of ancient India. As the Mind itself is an instrument of endless information and knowledge\, even the Encyclopaedia Britannica would have not been sufficient in describing it and its functions. But what we can cover in 8 days is an insight into the mysteries of the mind that Rishis (the wisemen) were able to see and describe. The knowledge of mind is present in all aspects of life – yoga\, ayurveda\, music\, dance\, rituals\, economics\, social life or politics – and all such disciplines deal with the concept of mind only. This course is an attempt to collect this dissipated knowledge about mind and put it into a structure which is understandable for the modern mind. The objective of this course is not to compare yoga and western psychology and point out the differences but rather to present yoga psychology as a complete functional psychological approach. Suitable for any levels with basic yoga experience.\nFor registration whattsapp: 9745481651\, 9656867708
URL:https://arshayoga.org/courses-events/mind-and-meditation-in-person-and-online/
CATEGORIES:Courses Online,Events India
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