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X-WR-CALDESC:Events for Arshayoga
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DTSTART;TZID=Asia/Kolkata:20211002T080000
DTEND;TZID=Asia/Kolkata:20211101T170000
DTSTAMP:20260404T003204
CREATED:20210921T132756Z
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SUMMARY:Yoga Instructor’s Certification Course – training for the Yoga Certification Board Examination under AYUSH
DESCRIPTION:Course \nYoga Instructor’s Certification Course – training for the Yoga Certification Board Examination under AYUSH \nMedium of instruction \nEnglish and Malayalam \nMinimum requirements \n\nInternet connection with 1.5 MBPS\nA laptop/android phone with camera and audio\nA quiet environment for all classes\n\nMethods \n\nHybrid: Online theory classes along with in-person practical classes\nOnline: Live lectures for theory and practical classes\n\nTrainers  \nCertified and experienced Aacharyas and trainers from Arsha Yoga Gurukulam \nDuration and timings \nOver a period of 90 days\, starting October 2nd\, 2021: 5:30 am – 7:15 am (Daily)\, 7:30 pm – 9:30 pm (Mon\, Wed and Fri)\, 7:00 am – 8:30 am (Saturday) \nx-x-x-x \nCourse \nFoundation Course in Yoga – introductory training for yogic knowledge and practice \nMedium of instruction \nEnglish and Malayalam \nMinimum requirements \n\nInternet connection with 1.5 MBPS\nA laptop/android phone with camera and audio\nA quiet environment for all classes\n\nMethods \n\nHybrid: Online theory classes along with in-person practical classes\nOnline: Live lectures for theory and practical classes\n\nTrainers \nCertified and experienced Aacharyas and trainers from Arsha Yoga Gurukulam \nDuration and timings \nOver a period of 30 days: 5:30\, starting October 2nd\, 2021: 5:30 am – 7:15 am (Daily)\, 7:30 pm – 9:30 pm (Mon\, Wed and Fri)\, 7:00 am – 8:30 am (Saturday)
URL:https://arshayoga.org/courses-events/yoga-instructors-certification-course-training-for-the-yoga-certification-board-examination-under-ayush/
CATEGORIES:Courses Online
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DTSTART;VALUE=DATE:20211030
DTEND;VALUE=DATE:20220213
DTSTAMP:20260404T003204
CREATED:20211015T110948Z
LAST-MODIFIED:20250101T213841Z
UID:2034-1635552000-1644710399@arshayoga.org
SUMMARY:Online Yoga Instructor’s Course (YIC)
DESCRIPTION:Certification Course by Ministry of Ayush\, Govt of India \nDuration :  108 days / 250 hrs ( Oct 30\, 2021 – Feb 12\,2022) \nCourse Highlights: The YIC syllabus is equivalent to Ayush level-1 syllabus. Classes will be led by senior Ayush-certified Acharyas. For participants living abroad\, online live classes will be made available on zoom platform. Course will be imparted in both English and Malayalam. \nBenefits of YIC training: • Improves physical and mental health • Improves communication skills • Instills self-discipline • Encourages time-management skills • Provides spiritual awareness and a positive direction to life \nCertification: On passing the Ayush examination\, the Ayush Level-1 Certificate will be awarded by the Yoga Certification Board (YCB)\, Ministry of Ayush\, Govt. of India. A course completion certificate will be provided by Arsha Yoga Gurukulam. \nEligibility: • 10th standard/secondary pass • Average mental and physical health • Readiness for dedicating time for the duration of the course. • Age: No Age limit \nExam: • Ayush exam will be conducted online as per the regulations of Ayush and Arsha Yoga at the time. • Exam will be in both English and Malayalam • Total Marks: 200 (Theory + Practical) \nSyllabus:- \nTheory: • History\, definitions\, aim & objectives of yoga • Introduction to Yoga Texts (Yoga sutra\, Hatayoga Pradipika & Bhagavad Gita) • Introduction to Vedas and Vedanta • Introduction to Hatha yoga and Raja yoga • Brief introduction to the human body. • Concepts and principles of Aahara (Diet) • Concepts of healthy living • Yogic life style for health promotion and prevention of disease • Yoga for positive attitude & personality development \n Practicals: • Demonstration Skills • Teaching skills • Vyayamas • Sukshma Vyayama • Sthula Vyayama • Sthithi • Surya Namaskara • Asanas and its variations • Dhyana asanas • Vishrama asanas • Samskarana asanas • Pranayama • Preparatory breathing techniques • Recitation of Shanthi mantras • Practices leading to Dhyanam • Basic Shuddhi Kriyas • Basic mudras and bandhas \nCourse schedule: \nTheory 3 days (Mon\, Wed\, Fri) 1.5 hrs (8:00 – 9:30 pm) \nPractical 6 days (Mon – Sat) 1.5 hrs (5:30 – 7:00 am) \nSatsang 1 day (Sat) 1.5 hrs (7:00 – 8:30 pm) \nKarma yoga 1 hr / week as per participant’s convenience \nSelf-study (extra reading) 1 hr / week as per participant’s convenience
URL:https://arshayoga.org/courses-events/online-yoga-instructors-course-yic/
CATEGORIES:Courses Online
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