A Day in the Life of a Modern Yogini

19.05.2018 09:30 / 16:30 www.facebook.com/events/720692368122105/Venue: St. Mary’s Church, Atherstone, UK Join Meera Karanath of Arsha Yoga, India and Angela Cresswell of Pradhipa Yoga, UK for this full day of all things Yoga! We will start the day with Pranayama and Dynamic Hatha Yoga, before exploring some of the philosophy behind this ancient science. We will conclude with Yin Yoga and Yoga Nidra and some mantra chanting. Approx. Schedule Pranayama & Dynamic Hatha Yoga Tea break & snack (provided) Introductions Yoga Philosophy Talk Lunch Break & walk Guided meditation Yin Yoga Yoga Nidra Mantra Chanting Concludion & Goodbyes